The practice of mutton persimmon soup, can you put tomatoes in mutton soup

One. What is the recipe for lamb persimmon cake soup?

Raw materials. 1 lamb belly, 5 tomatoes, green onions, ginger.

Practice. 1.One piece of lamb belly, five tomatoes.

2.Cut the lamb into small pieces and the tomato into small pieces as well. Cut the green onion into strips and the ginger into slices.

3.Put all the raw materials in the pressure cooker, add a small amount of salt to the soup, press the fire for 20 minutes, turn off the heat, and turn on when the pot is not smoking.

Two. Tips.

If you don't have a pressure cooker at home, you can do it in the following way: Cut the beef into small pieces, put it in a pot of cold water and stew, add the tomatoes after simmering, and stew until the tomatoes are soft. That kind of method is more refreshing than using a pressure cooker, which is more wasteful time.

In addition, there is no need to add some oil to this soup, because of course there will be oil beads when the lamb brisket is stewed.

Three. Lamb efficacy.

1. Maintain gastric mucosa.

Beef can maintain the gastric mucosa, improve the metabolism of pepsin, and promote digestion. Traditional Chinese medicine believes that beef also has the effect of aphrodisiac and kidney tonification, and it is suitable for men to take it often. The whole body of the sheep is a treasure.

Beef is an excellent dietary health care product, beef, sheep blood, sheep bones, sheep liver, milk, sheep gallbladder, which can be used for a variety of diseases, with high efficacy and effect.

2. Clear the liver and eyes.

Mutton has the effect of benefiting blood, clearing liver fire and clearing eyes, and has a very good practical effect on the treatment of postpartum anemia, tuberculosis, night blindness, cataract, glaucoma and other diseases. Compared with cow's milk, milk contains a lot of human fat and protein, which is one of the ideal foods for patients with kidney disease, and it is also a pure natural tonic for people with qi and blood deficiency.

3. Warm and replenish the spleen and stomach.

Beef can be used to treat nausea and vomiting, weak constitution, chills and other symptoms caused by weakness of the spleen and stomach.

4. Warm to make up for deficiency.

Mutton can be used to treat symptoms such as backache, leg weakness, cold pain, and impotence caused by yin deficiency and fire.

5. Nourish blood, replenish qi and relieve menstruation.

The content of iron group, phosphorus and other substances in sheep soup is very high, and it is suitable for all kinds of anemia people. Women and the elderly can eat more mutton soup to nourish blood and qi, replenish yuan yang, nourish blood, cure deficiency and calm the nerves, help sleep, strengthen the spleen and stomach, and keep fit.

Mutton stewed persimmon is one of the recipes of Shandong cuisine, with persimmon as the main ingredient, the cooking technique of mutton stewed persimmon is mainly stewed, and the taste belongs to salty umami. The characteristics of mutton stewed persimmons: the soup is fresh and rotten, and the taste is delicious and palatable. Method.

Raw material. Ingredients: 300 grams of lamb chops, 200 grams of tomatoes Seasoning: 5 grams of cooking wine, 3 grams of Sichuan pepper, 5 grams of green onions, 5 grams of ginger, 5 grams of garlic (white skin), 3 grams of salt.

Lamb stewed with persimmons.

How to make it: Step 1: Cut the tomatoes into orange slices; Wash the lamb ribs and cut them into 2 cm square pieces, blanch them slightly in a pot of boiling water, remove the water; Soak the peppercorns in water, pick out the peppercorns, and keep the peppercorns in water.

Step 2: Heat oil in a frying spoon, stir-fry with minced green onions, ginger and garlic until fragrant, add cooking wine, pepper water, sugar and 750 grams of fresh soup, add meat pieces to boil, change to low heat and stew.

Step 3: Put in the tomato pieces, refined salt and monosodium glutamate, bring to a boil over high heat, and put the spoon into a bowl.

Tomatoes can be placed.

Mutton soup is sweet and warm, and contains protein, fat, sugar, inorganic salts, riboflavin, niacin, cholesterol, vitamin A, vitamin C, niacin and other nutrients; Tomatoes are sweet and sour, flat in nature, rich in cellulose, potassium, malic acid, carotene, lycopene and other nutrients.

2 What are the benefits of tomato mutton soup.

1. Promote appetite.

Tomato mutton soup is rich in juice, sweet and sour taste, can promote saliva secretion, has the effect of appetizing and helping digestion, and is very suitable for people with loss of appetite, indigestion, and lack of appetite.

2. Strengthen the body.

The main nutrients in tomato mutton soup are protein, amino acids, lycopene, vitamin C, iron, carbohydrates, iron, calcium, potassium, phosphorus, etc., which is a very nourishing dish.

3. Beauty and beauty.

Tomatoes contain a lot of carotene and vitamins, mutton contains more protein and amino acids, as well as minerals, eating tomato mutton soup can promote the body's metabolic ability, reduce facial pigmentation, long-term consumption can reduce facial pigmentation, play a role in whitening and moistening the lungs.

4. Warm up and drive away the cold.

Mutton is a warm food in traditional Chinese medicine, which has the effect of removing the cold qi in the body, while tomatoes are flat and added to stewed soup to eat, and the hot soup and meat pieces are very suitable for eating when the weather is cold, and can play a good role in warming the body and driving away the cold.

3 Tomatoes to prepare the lamb broth.

Ingredients: 1 lamb brisket, 5 tomatoes, appropriate amount of green onion and ginger.

Method 1: One piece of lamb belly and five tomatoes.

2. Cut the lamb into small pieces, and the tomatoes into small pieces. Slice the green onion and slice the ginger.

3. Put all the ingredients in the pressure cooker, add a little salt to the soup, press on high heat for 20 minutes, turn off the heat, and open it when the pot is not steaming.

Lamb 700g

Tomatoes 150g

Onion 150g

Potatoes 100g

Carrots 100g

Garlic cloves to taste.

Sliced ginger 5 slices.

Cinnamon to taste.

Salt to taste. Rock sugar to taste.

Garlic sprouts to taste.

Oil to taste. Method steps.

Wash the lamb and chop it into pieces.

Prepare all the side dishes: onions and tomatoes washed and cut into large pieces; peel the carrots and potatoes and cut into cubes; Whole garlic, peeled; Cut the ginger into large slices; A small amount of cinnamon and set aside.

Put the mutton in a pot with cold water, blanch the water and wash off the foam and oil stains with water, drain and set aside.

Put a small amount of oil in the pot, heat it and add an appropriate amount of rock sugar, and heat it over medium-low heat until the rock sugar melts.

Pour in the lamb and stir-fry constantly.

Bring the meat to a first color, tighten the meat and set aside.

Wash the pot, add a small amount of oil, heat, add garlic + ginger slices + cinnamon, and stir-fry.

Pour in the tomatoes and onion cubes and stir-fry a few times.

Add the carrots and potato wedges and stir-fry constantly until the onion is slightly tender.

Pour the lamb and all the side dishes into the pressure cooker, add an appropriate amount of water at once (flush with the ingredients), cover the pot, and cook over high heat until the gas is out.

Reduce the heat to medium-low and simmer for about 50 minutes.

In the process of boiling, prepare the garlic sprouts, wash them well, and cut them into medium and long sections.

When the time is up, remove the lid, sprinkle in the garlic sprouts, and add the appropriate amount of salt.

Stir with a spoon and simmer for 5 minutes from the heat.

【Tomato mutton soup】

Ingredients: 350g of sheep blood, 200g of tomatoes

Excipients] appropriate amount of oil, appropriate amount of salt, appropriate amount of coriander, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of pepper [steps].

1. Prepare the ingredients.

2. Peel and slice the tomatoes, and set aside garlic, onions and ginger.

3. Stir-fry the green onions, ginger and garlic in a pot with a little oil until fragrant, then add the peeled and sliced tomatoes and stir-fry until slightly soft.

4. Add an appropriate amount of water and bring to a boil.

5. Add the sheep's blood to the boiling pot and stir quickly. Once boiling, turn off the heat and add coriander, chopped green onion, sesame oil, salt, and a little chicken essence to taste.

6. Finally, add an appropriate amount of pepper to eat.

The family old ** line to drink mutton soup, no matter the four seasons, the family is drinking mutton soup almost every day, today with mutton blood instead of mutton to make a blood soup, with a variety of vegetables, tomatoes sour, with sheep blood, clear the intestines and nourish the stomach and nourish blood, tomatoes contain vitamins and minerals that have a protective effect on the cardiovascular system, can reduce heart attacks. In this way, it can promote metabolism and nourish blood, alleviate the lack of qi and blood or poor stomach, and can also help the normal development of the human body, suitable for all kinds of people, and can also warm up and moisturize the body.

Tomatoes are rich in vitamin C and carotene, which can clear away heat and detoxify, nourish blood, increase appetite and lower blood pressure. Mutton, on the other hand, has the nutrients of nourishing deficiency and dispelling cold, nourishing the kidneys and nourishing the marrow, nourishing the kidneys and strengthening the bones; Combine the two together to stew: the soup is tender, refreshing, sweet and sour, and the original flavor is very suitable for summer tonic, and the following are the steps I have compiled about the practice of tomato and mutton soup.

Tomato mutton soup ingredients are introduced to the Oga Hood2 tomatoes, 780 grams of lamb shank, a little chicken essence, an appropriate amount of cooking wine, 1 coriander, 5 slices of ginger, 1 small handful of chives, 3 teaspoons of saltTomato mutton soup preparation steps

1. Prepare the ingredients.

2. Cut part of the lamb leg meat and wash it.

3. Cut the triangle again.

4. Put cold water with ginger slices, cover and bring to a boil.

5. Rinse the blanched lamb pieces again.

6. Put mutton, green onion and ginger and water in a pot and cover over high heat.

7. After boiling, add the cooking wine, cover and turn to low heat to continue.

8. Wash the tomatoes and cut them into large pieces.

9. When the mutton is stewed until 8 is ripe and rotten, add the tomatoes.

10. When the tomato floats and the soup is thickened, add salt to taste.

11. Simmer for a while and sprinkle a little chicken essence.

12. Finally, put a little chopped green onion and coriander, turn off the heat and remove from the pot.

Tomatoes can be put in mutton soup, mutton soup is sweet, warm, contains protein, fat, sugar, inorganic salts, riboflavin, niacin, cholesterol, vitamin A, vitamin C, niacin and other nutrients; Tomatoes are sweet and sour, flat in nature, rich in cellulose, potassium, malic acid, carotene, lycopene and other nutrients.

Health guidance: Hello friends, mutton and persimmon can be eaten together, the two can also be cooked, there is a good local dish of mutton stewed persimmon in Shandong cuisine, it is very good to eat in autumn and winter, and it also has a certain effect of tonifying the kidney and strengthening yang.