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Beef stew with eggplant is delicious, tasty, and nutritious. Let's take a look at the steps of a beef and eggplant stew:
Beef and eggplant stew].
Ingredients] beef, eggplant, tomatoes, red pepper, green onions, garlic, ginger.
Seasoning] oil, soybean paste, soy sauce, oyster sauce, five-spice powder, pepper, chicken essence.
Production process] Step 1Prepare the ingredients and put your favorite side dishes according to your personal preference. In addition to beef and eggplant, tomatoes, red meat peppers, green onion segments, and green onion segments are surprisingly delicious and taste sweet.
Step 2Process the beef and cut into small pieces. Boil water in a pot, add a little cooking wine, pour the beef into the pot, stew and remove it, and drain the water.
Step 3Wash the tomatoes and cut into cubes.
Step 4Wash the eggplant and cut into rectangular pieces. Cut the green onion into sections, cut the pepper horizontally into slices, this shape is beautiful, green onion leaves, garlic, ginger finely chopped.
Step 5To prepare the sauce, pour in the chopped garlic and add the soybean paste, soy sauce, oyster sauce, five-spice powder, pepper, water.
Step 7Pour an appropriate amount of oil into the pot, heat it, stir-fry the ginger in the pot, pour in the beef pieces, then pour the eggplant, tomatoes, and red peppers into the pot, without enlarging the green onion segments.
Step 8Pour in the prepared sauce, cover the pot, wait for the food in the pot to cook until it is medium-cooked, put the green onions into the pot, when the soup is dry, it is basically cooked, add a little chicken essence, and remove from the pot.
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Ingredients. Beef.
200g eggplant.
2 roots. Accessories. Oil. Amount.
Salt. 2 teaspoons. Garlic. Amount.
Egg whites. 1 2 pcs.
Starch. 2 teaspoons.
Bean paste. Amount. Scallions. Amount.
Ginger. Amount. Light soy sauce. 1 teaspoon.
Sugar. 1 teaspoon.
Wine. 1 teaspoon.
Steps. 1.Wash the eggplant.
2.Cut the eggplant into small pieces.
3.Sprinkle 1 teaspoon of salt and marinate for 10 minutes, discard the marinated black water and rinse with water.
4.Beef cleaned.
5.Cut the beef into pieces about the size of an eggplant.
6.Hang the batter with cooking wine, half an egg white and some amount of starch (this is an important step to make the beef tender).
7.Put a large spoonful of oil in a pan, heat it, and pour the eggplant into the pan and fry.
8.Add a pinch of salt to slowly fry the water in the eggplant, then turn off the heat and serve.
9.Finely chop the green onion and ginger, chop the bean paste, and chop the garlic for later use.
10.Put a spoonful of oil in the pot, pour the beef into the slippery stir-fry after the oil is hot, the time should not be too long, the beef will not be smooth and tender when the fire is too high.
11.Add the bean paste and green onion and ginger.
12.Put the fried eggplant together and stir-fry for a while, add the sugar, and add a little more.
Light soy sauce and finish with minced garlic.
13.Then stir-fry evenly to turn off the heat.
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I haven't eaten beef and eggplant pot. It's said to be delicious and fragrant, but. The general one is beef-flavored radish. Eggplant clay with pork. It will be more fragrant. Delicious.
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Cow eggplant can not be eaten, cow eggplant belongs to the erect type of sub-shrub, mostly wild, China's Yunnan and Guangxi and other places are the main production areas of this plant, in some garden scenic spots, will also be cultivated as an ornamental plant in the cow eggplant, its fruit shape is similar to eggplant, but the size is smaller, the color is bright. The fruit of bovine eggplant is poisonous, inedible, and contains solanine.
It can be used medicinally. It has the effect of relieving pain, dispelling wind and dampness, and reducing swelling.
The whole plant of analgesic cow eggplant can be used in medicine, and its fruit has a higher medicinal value after being put into medicine, but this fruit contains a large amount of solanine, which is a toxic Chinese medicinal material, which can not be taken at will, and can be made into an anesthetic after purification and processing.
The anesthesia effect is excellent and can play a certain role in pain relief.
After the stems and roots of the cow eggplant are used in medicine, they can invigorate blood and dissipate stasis, dispel wind and dehumidify, and people usually have bruises.
Or rheumatism and bone pain, you can use beef eggplant**.
To reduce swelling, the beef eggplant can be cut into sections and soaked in high liquor, and the affected area can be smeared with the obtained medicinal wine, or the fresh beef eggplant can be ground into a mud key and ground into a sedan chair shape and applied directly to the outside, which can play a role in relieving pain and reducing swelling.
Please click on the input to enter the ** description.
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The fruit of the eggplant is poisonous and inedible, and contains solanine, which can be used for medicinal purposes. It has the effect of relieving pain, dispelling wind and dampness, and reducing swelling.
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Beef can be eaten with eggplant, and those that cannot be eaten with beef are: leeks, brown sugar, snails, olives, chestnuts, ginger, white wine, pork, potatoes.
1. Leeks. Beef is one of the main meat consumed by Chinese, its sales are second only to pork, beef enjoys the reputation of "pride in meat", it not only tastes excellent, but also has the effect of tonifying the spleen and stomach, benefiting qi and blood, strengthening muscles and bones, in contrast, eating more leeks has the ability to enhance the spleen and stomach, beneficial liver function. It stands to reason that these two foods will work better when eaten together, but in reality this is not the case, beef and leeks can be poisoned at the same time.
2. Brown sugar. Beef and brown sugar cannot be eaten together, and eating them together will cause adverse biochemical reactions and cause bloating.
3. Snails. Snail meat is rich in vitamin A, protein, iron and calcium, and has a therapeutic effect on diseases such as eye redness, jaundice, athlete's foot, and hemorrhoids. However, snails are compatible with beef, which is not easy to digest and can cause bloating.
4. Olives. Beef eaten with olives is not poisonous, but it can cause bloating. After an interval of about two hours, the previous food is basically digested.
5. Chestnuts. There is a record in "Drinking and Eating" that "beef should not be eaten with chestnuts". At the same time, some people have also found that eating beef with chestnuts can cause vomiting.
The vitamins in chestnuts are easy to react with the trace elements in beef, if the two are eaten together, the trace elements in beef will weaken the nutritional value of chestnuts, not only the nutrition obtained will be greatly reduced, but these two ingredients are not suitable for digestion and absorption after eating into the stomach.
The above content refers to People's Daily Online - What can't beef be eaten with? Nine types of food.
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1. Tools Raw materials: beef, eggplant, green onion and ginger, garlic, Pixian bean paste, cooking wine, egg white, starch, oil, salt, soy sauce and other seasonings.
2. Cut the eggplant into small pieces, sprinkle an appropriate amount of salt and marinate for 10 minutes, pour out the marinated black water, and wash it with water.
3. Cut the beef into pieces about the size of eggplant, and hang the batter with cooking wine, half an egg white and an appropriate amount of starch.
4. Pour oil into the pot, heat it, pour the eggplant into it and fry it, fry it until the eggplant is golden brown, and then remove the oil.
5. Leave an appropriate amount of oil in the pot, pour the beef into the slippery stir-fry, the time should not be too long, the beef will not be smooth and tender when the fire is too big.
6. Pour the excess oil in the pot clean, only the beef remains, add a tablespoon of chopped bean paste, add the minced garlic and minced green onion and ginger and stir-fry to taste.
7. Put the fried eggplant together and stir-fry for a while, add a small amount of sugar, and add a little salt and chicken powder to taste.
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Ingredients: eggplant, pork, water, starch.
Method: 1. Wash the eggplant and cut into strips.
2. Spread it flat on the microwave oven and heat for a few minutes.
3. Put a little oil in the pot, stir-fry the eggplant (each eggplant strip is evenly dipped in oil) and set aside!
4. Finely chop the lean meat.
5. Heat oil in a pot, stir-fry the diced meat until it has a brown color, add a tablespoon of spicy bean paste and stir-fry evenly6. Water starch, a little chicken essence, salt and stir-fry well, add the eggplant lid and simmer until the soup is thick!
If you're not afraid of greasy, you can fry the eggplant strips too deep until soft! The color will be better that way!
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