What kind of experience is it to walk without looking at the road, and to be able to stand on flat g

It's a very awkward experience because it's very similar to a flat throw, where you can be seen and laughed at. Then you may blush in an instant. Because you can walk on a flat ground, it makes people wonder what you're thinking.

Walking without looking at the road, and being able to stumble on flat ground is a particularly aggrieved experience and experience. Maybe in the eyes of most people will not appear such a thing at all, but this kind of thing is encountered by you, you will feel that you may really be unsatisfactory, sometimes this kind of emotion to the extreme will make you particularly negative, sometimes even there will be a scene of crying.

Walking without looking at the road and then flattening the ground is a terrible experience. Because I believe that many people will have such a habit, that is, when walking, they will look ahead instead of looking at their feet, at this time, if you fall, there will be a very lucky psychology, I usually don't fall, why do I feel very bad if I fall today.

I feel like I don't encounter something unclean every day, but it's actually because one of your own minds is not here, if your mind is not here. It's normal for you to have your feet flat, and you can actually feel a lot of things that you might not normally understand.

Walking without looking at the road, flat ground can also be a more uncomfortable experience, I myself feel particularly unlucky, in ordinary life, obviously a flat land, but I walk will have this phenomenon, let me be particularly frightened, see my own friends, they walk very smooth, for my behavior they feel particularly funny, I also feel particularly helpless, because I and they have sound limbs, but I often encounter this situation.

It will be a kind of experience to learn to remember for a long time, because this kind of joke situation can actually be avoided, as long as you are careful when walking, so because of the repeated stumbling and falling will make me realize that I can't walk so unsightly, casually, so that I can be more careful when walking, to avoid myself often injured.

Walking without looking at the road, the flat ground can also be broken feet is really miserable, because I am the kind of person who likes to play with mobile phones when walking, every time I play with the process of mobile phones, I will have inexplicable feet under my feet, at this time I really feel very surprised, I think why I hurt my feet.

I feel that I am too stupid, why walking, walking on this kind of flat ground can break my feet, and I just feel that I am sometimes really stupid by myself, very depressed, and every time I walk, I am absent-minded, this time I may say that I just broke my feet on the flat ground, I am afraid that I will hit a telephone pole or something in the future.

1. If it is serious, you can go to the hospital to check for ankle instability and joint abnormality.

2. If there is no major problem in the examination, you can increase ankle joint training and ligament exercise.

3. If you can buy USANA products, it is recommended to buy a Jianjialing + calcium magnesium tablets to try. My friend is an amateur athlete, and the old injury he had while playing worked very well after taking it.

Finally, it is recommended that you do not drink cola and other carbonated drinks. At least stop drinking for a few months, I hope it can help you.

In the past, if you had an ankle injury and habitually broken your foot, you should go to the hospital quickly

First of all, after the injury, avoid continuing to bear weight or walk, and do not rub the wound by a companion.

The affected ankle can be bandaged and fixed in a mild valgus position after 90 years of dorsal extension of the foot and ankle can be bandaged or fixed with a bandage, and the walking can be restricted, and the patient should be sent to the hospital for treatment.

Clause. 2. For those with mild symptoms, cold water or cold towels can be applied and the affected limb can be elevated immediately after the injury. At this time, the cold compress can constrict the blood vessels, reduce local congestion, reduce tissue temperature, and play the role of hemostasis, swelling and analgesia. Therefore, after an acute sprain, a local cold compress should be applied as soon as possible.

Elevating the affected limb can speed up the return of blood and lymph fluid, so that blood stasis will not accumulate in the blood vessel injury.

Cold compress method: Put a towel soaked in cold water on the wound and change it every 3 minutes or so, or you can put ice cubes in a plastic bag for external compression, 20 to 30 minutes each time. In summer, you can use tap water to rinse, and the rinsing time is generally about 4 to 5 minutes, not too long.

Clause. 3. If the ankle sprain has been more than 24 hours, it should be switched to a warm compress**. At this time, warm compresses can improve blood and lymphatic circulation, which is conducive to the absorption of bruising and exudate from the wound.

Hot compress method: Put a towel soaked in hot water or hot vinegar on the injured area, and replace the towel after 5 to 10 minutes when there is no heat. Apply 1 2 times a day for about 30 minutes each time.

After the sprain of the joint, it should be treated in time, the principle is to immobilize and reduce swelling and stasis, so that the damaged tissue can be well repaired. If there is a large amount of hemarthrosis, it should be withdrawn in time under aseptic technique to avoid intra-articular adhesions after sequea. Ligament rupture or avulsion fracture that affects joint stability requires surgical reduction repair to avoid recurrent sprains, articular cartilage damage and traumatic arthritis.