What are the causes of wrist joint pain and what is going on with wrist joint pain

?Joint pain in the wrist area, patients should not ignore the disease of osteoarthritis, in the face of this disease that is more harmful to the body, patients should be the best policy in time? Listen to the experts.

Experts tell us about finger joint pain: When you have pain in your hand or finger joints and can't bend it, the first thing to consider may be chronic rheumatoid arthritis or degenerative hand arthritis.

In addition, it may also be tenosynovitis, etc. Pain in the joints of the hand or fingers, which is accompanied by pain, is the first consideration of chronic rheumatoid arthritis or degenerative hand arthritis. Rheumatoid arthritis or degenerative hand arthritis.

If it is severe, it is good to go to the orthopedic department. Secondly, it is tenosynovitis, which is more common in people who work with their fingers for a long time. Caused by tendon friction, tendon friction causes inflammation and pain in the tendon sheath.

The most common type of tenosynovitis in women is stenosis tenosynovitis (stenotic tenosynovitis). Wrist swelling, thumb and wrist swelling, pain when the thumb and index finger are opened. It hurts when the index finger is spread open.

Carpal tunnel syndrome is the main feature of nocturnal pain starting with numbness in the fingers. Fingers are stiff in the morning, causing pain and, in severe cases, perceptual impairment. In addition, it could also be a trigger finger.

Trigger finger refers to the phenomenon of ** phenomenon when the finger is straightened from the position of the bent finger, and the second joint appears a hard lump or tumor. The thumb is more common, and excessive use of the finger and then pressing on the lump can cause intense pain, and the joint may not even be able to straighten when it worsens. The joints can't even be straightened.

A rarer name, but many people suffer from this disease of the finger joints. ?After reading the introduction of experts in the article, you should have an understanding that for some diseases in the body, patients should not ignore it.

Name: Qian Xiaoyu What are the causes of osteoarthritisWhat are the factors related to the appearance of osteoarthritis.

The causes of wrist joint pain are varied, because people's physique is different, all the symptoms are also different, in order for you to be able to detect it as soon as possible, the experts of Beijing Hou Liping Hospital of Traditional Chinese Medicine will give you a detailed introduction. What are the causes of wrist joint pain? Rheumatism is a group of diseases that predominantly affect the joints, bones, muscles, blood vessels, and related soft tissues or connective tissues, most of which are autoimmune diseases.

Onset is mostly insidious and slow, with a long course of disease, and most of them have a genetic predisposition. Diagnosis and ** are difficult; Different autoantibodies may be detected in the blood, which may be related to different HLA subtypes; Good short- or long-term remissionary response to nonsteroidal anti-inflammatory drugs (NSAIDs), glucocorticoids, and immunosuppressants. 1) Its outstanding clinical manifestations are:

Reversed, symmetrical, multiple microarthritis, most commonly in the joints of the palms, wrists, toes and other joints of the hands. 2) Redness, swelling, heat, pain and dysfunction in the early stage, and different degrees of stiffness and deformity in the late joints, as well as bone and skeletal muscle atrophy, is a disease with a high disability rate. 3) From the perspective of pathological changes, rheumatoid arthritis is a widespread inflammatory disease that mainly affects the synovial membrane of the joint (which can later affect the articular cartilage, bone tissue, articular ligaments and tendons), followed by the connective tissues such as the serosa, heart, lungs and eyes.

Therefore, in addition to the above arthritis manifestations, patients may also have other systemic manifestations, such as fever, fatigue and weakness, weight loss, subcutaneous nodules, pericarditis, pleurisy, peripheral neuropathy, ophthalmopathy, arteritis, etc. 4) There are individual differences in the condition and course of the disease, ranging from transient, mild oligoarthritis to acutely progressive polyarthritis. The most common joints involved are proximal interphalangeal, metacarpophalangeal joints, wrists, elbows, shoulders, knees, and toes; The cervical, temporomandibular joints, sternoclavicular joints, and acromioclavicular joints may also be involved with limited mobility; Hip involvement is uncommon.

Arthritis is often symmetrical, with persistent swelling and tenderness, and morning stiffness often lasts for more than 1 hour. The most common joint deformities are wrist and elbow rigidity, metacarpophalangeal subluxation, ulnar deviation of the fingers, and a "swan neck" and buttonhole pattern. Severe patients have fibrous or bony anklosis of the joints, and lose joint function due to atrophy and spasm of the muscles around the joints, resulting in inability to take care of themselves.

In addition to joint symptoms, extra-articular or visceral lesions, such as rheumatoid nodules, heart, lung, kidney, peripheral nerves, and eye lesions, may also occur. Symptoms of rheumatism, ankylosing spondylitis, symptoms of rheumatoid arthritis, symptoms of ankylosing spondylitis, symptoms of rheumatoid arthritis**.

Problem Analysis: Hello This is not diagnostic, and it cannot rule out the symptoms caused by calcium and potassium deficiency.

Suggestions: It is recommended that you go to the hospital for a check-up, find out the **symptomatic**, and avoid fatigue and cold

Nowadays, there is an increasing number of opportunities for people to travel by car for business or tourism. However, taking a long-distance bus does not have a large space for movement like a train or a boat, so you can take a short walk or take in the scenery to eliminate the boredom and fatigue of the journey. Therefore, the long-distance bus has little space and does not flow, so it is best to close your eyes and recuperate to achieve the purpose of health preservation.

When you sit firmly and drive slowly, you can close your eyes, eliminate all distractions, be calm, relax your whole body, imagine the blue sky, the earth, the white clouds, the grassland, and imagine all the beautiful and pleasant things. After a while, if you open your eyes clearly, you will feel refreshed, your mind will be clear, your heart will be relaxed, and you will also be able to eliminate the boredom and fatigue of the journey.

However, you must pay attention to safety when riding in a car with your eyes closed, and it is not advisable to close your eyes on bumpy roads or winding mountain roads. Because of long-term passivity and shaking, some people's cerebral blood vessels may constrict and constrict strongly, resulting in dizziness, headache, nausea, tinnitus and other discomforts in mild cases, and severe dizziness and vomiting in severe cases.

Riding in the car can close your eyes to recuperate, the time depends on the person, you want to be long, you want to be short, the main thing is to be calm, relaxed, so that you can not only relieve the boredom of the car, but also get a break in time.

Hello, one is to try calcium supplementation, and the other is to recommend that you go to a regular hospital as soon as possible, and the doctor will conduct necessary examinations (such as physical examination, lumbar spine X-ray, laboratory tests) according to the cause of your pain, the exact location, nature, degree, and the law of the attack, so that you can prescribe the right medicine. can simply be a maid "Xun Cobalt Wind Penny".

Elevator type. 1 sit cross-legged on a yoga mat and spread your knees as if you were spreading your chest as you inhale. Place your arms naturally on your knees.

2 As you exhale, imagine your abdomen as a 5-story building. It would be easier to imagine placing your hands in the corresponding position when you get to each "floor". Cycle around in a week.

Imagine that the pubic bone is on the first floor, the navel is on the fifth floor, and the abdomen in the middle is a five-story building. The elevator starts from the 1st floor and gradually ascends to enhance the focus on the pelvic floor.

Clock type. 1 Lie flat on your back, inhale and spread your feet shoulder-width apart before bending your knees. Stretch your body and feel like you're in a straight line.

2 Think of the area around your pelvis as a clock divided into 12 positions, 6 o'clock just below your navel and 12 o'clock just above your navel, and stay your consciousness at each location as you exhale. Cycle around in a week.

Pillow training. 1 Sit on the floor while inhaling and clip a cushion between your feet (double-folded cushions are fine). The arms are naturally propped up on the floor behind the body.

2 As you exhale, press the pillow tightly on the inner thighs and the base of the thighs. Note that other parts cannot be moved or forced.

When it's serious, it's a little bit controlled, it's not as serious as everyone says, but last time in a popular science booklet, it was said that patients with chronic arthritis will lose joint activity due to long-term limited joint mobility, I don't know if it's true, I don't know if it's true, I don't think he's good or not, and I think it's better to be cured early, and then I used it for a while to find bone ointment, but I didn't expect it to be completely better.

Problem analysis: In this case, tenosynovitis can cause pain and discomfort, and it can be confirmed by hospital surgical examination, local massage physiotherapy, and anti-inflammatory and analgesic drugs can be used for observation.

Suggestions: It is recommended to pay attention to rest with a light diet, local hot compress massage therapy, Jianningshu anti-inflammatory and pain-relieving, and further orthopedic surgery if necessary.

The general symptoms of tenosynovitis are roughly as follows:

1. The patient is inconvenient, especially in the morning, but it improves after a few activities. At this time, it can be conservative**, and the external use of Chinese medicine Jianning Shu has a good effect.

2. Local tenderness and induration.

3. In severe cases, it can produce a snapping sound, and the affected finger is flexed and difficult to stretch or stretched but cannot be flexed.

4. Pain, tenderness and localized swelling at the styloid process of the radius, sometimes palpable lumps.

5. Refers to the 5 types of difficulty in moving, which are more obvious in the morning and occasionally pop tenosynovitis

1. Stenosis tenosynovitis:

2. Acute fibrous tenosynovitis:

3. Acute serous tenosynovitis:

4. Tuberculous tenosynovitis:

5. Acute purulent tenosynovitis:

**Measures:1Wash your hands with warm water; 2.rotate the wrist; 3.Rotate the head and neck; 4.timed exercise;

This mild, astringent tea is very rich in antioxidants – tea polyphenols, which relieve rheumatoid arthritis. Salmon: It is the most important healthy fat** and is rich in omega-3 fatty acids.

Cheese: All varieties of cheese are very rich in calcium, which has a good protective effect on bones, muscles and joint tissues.

If the condition is not very serious, tenosynovitis patients can use a towel and hot water to cover the affected area with a towel and apply it to the affected area when they are at home. Peaceful. Soothe, anti-inflammatory and pain-relieving.

At the same time, patients with tenosynovitis should never touch cold water, which will aggravate the condition.

If tenosynovitis has reached a very severe level, then smears or injections will not help. The only way to do this is to surgically cut it. But don't be afraid that the surgery is very mature and the postoperative scar is not large.

Analysis: Hello! Tenosynovitis generally appears in the wrist and is related to local tissue strain or trauma, inflammation, tissue degeneration, etc

Pay attention to the rest of the affected limb, avoid weight-bearing, and apply the affected area externally. Peaceful. Shu, anti-inflammatory, relax muscles and invigorate blood, and surgery can be performed when it is ineffective.

Tenosynovitis can be caused by injury, overstrain (especially in the hands and fingers), osteoarthritis, some immune diseases, and even infections. The goal of tenosynovitis** is to reduce pain and inflammation and restore limb function by resting, immobilizing, and applying warm compresses to the affected area. Medications** Topical health.

Peaceful. Soothe, anti-inflammatory and pain-relieving. Surgery with stenosis tendon sheath excision may be considered.

1. Tenosynovitis focuses on dietary therapy: eat more fresh fruits and vegetables. Attention should be paid to the intake of vegetables in the diet, such as rape, greens, celery, etc. to supplement vegetable protein; Eat more foods rich in protein and calcium, and supplement animal protein by eating lean meat, chicken, eggs, etc.

Eat more vegetables, such as rape, greens, oranges, apples, raw pears, hawthorn, celery, etc., and eat more protein-rich and calcium-rich foods and lean meat, chicken, eggs, soy milk, etc.

2. Use traditional Chinese medicine to build health. Peaceful. Soothing, external massage, twice a day, good recovery, reduce finger movement.

3. Pay attention to hand posture: Since tenosynovitis is the most obvious symptom when you wake up in the morning, you should pay attention to keeping your arms close to your body and not bending your wrists when you fall asleep at night. If you let your hand hang over the edge of the bed, it will increase the pressure on your hand.

Elevate your hands: When you're resting, avoid keeping your hands lower than your shoulders. Support your elbows with a tabletop or rest your elbows on the handlebars.

Keep your hands facing up. This is a beneficial rest pose. When sleeping, keep your arms close to your body.

4. Use tools carefully: When using tools, do not concentrate pressure on the base of the wrist. Use your elbows and shoulders as much as possible.

5. Wash your hands with warm water: develop the habit of washing your hands with warm water after work, do not use cold water, move your hands in a timely manner, and massage yourself. If you have this disease, it is important to treat it as soon as possible, so as not to prolong it into chronicity.

Tenosynovitis mainly refers to a type of disease in which tendons are frequently active or excessively exerted in a short period of time or exerted by chronic cold, resulting in inflammation and fibrosis of the tendon sheath tissue, thickening the tendon sheath, causing sheath stenosis, restricting the activity of tendons in the sheath, and inflammatory response causing local pain at the same time. The key to tenosynovitis is to eliminate inflammation. There are many methods of tenosynovitis, and the commonly used ones are traditional Chinese medicine.

Wring. Shu external coating**, twice a day, anti-inflammatory and pain-relieving good,.