What can I do to make myself more responsive and smoother?

Because the development of society is like this now, the main test is our flexibility in the process of interacting with others, because if you have an accident, he is tactful, other people will like you very much. So, this negative ability is something we should learn.

As the saying goes: "One more friend has one more way", friends are very important to us, they may have the resources we need, and we may need their help at some point in the future, so it is more important to be more tactful, if you offend him, he will basically not be helping you in the future.

Tactfulness is especially important after work, maybe from the subordinate to the leader is not as harmonious as it seems, it is very likely that you can't see the place is full of this intrigue, so to tell the truth, in the unit a person who speaks too straight, easy to offend colleagues and offend the leader is not easy to mix, if you damage the interests of others, they will inevitably hold a grudge, in the case of the opportunity will give you a trip, let you fall a big fall. <>

In today's society, social competition is very fierce, and the society's requirements for us are also very strict in all aspects. And not only in our studies and work. We also have high requirements in terms of performance.

Of course, it is undeniable that people who are slick tend to get some benefits in this society, or that it is easier for them to survive in society than those who are dull.

But what I want to say is that this kind of tactfulness must not cross the boundaries of morality. You can be a well-behaved person, but you can't be a treacherous and cunning person. A person who is too tactful can be said to be a very scheming person.

Such people tend to be very deep in the city, and I think that such people will eventually be eliminated in society. And he can't make close friends.

First of all, you have to be mature, you have to be self-confident, improve your emotional intelligence, know how to deal with people, and learn to treat people better.

First of all, you can choose some books on psychology, such as micro-expressions, micro-movements, which can make you more tactful in interpersonal communication. There are also some things to pay attention to in the workplace, how to make a first impression, and other psychological books can help you better shape your image.

Secondly, if you are submissive and not confident enough, you will not be able to react quickly. Therefore, if you want to improve your self-confidence, you have to improve your professional quality, which is stronger than ordinary people. Or develop self-confidence through certain methods, for example, you can look at pedestrians while walking on the road, and you should be brave enough to look at each other and wait for the other person to look away first, which is very effective in developing self-confidence.

Only by improving one's emotional intelligence can one become more mature, so that you can react quickly to whatever you face, and be able to deal with people smoothly at work and socially, and not offend others.

Quite simply, it seems that you still haven't done "see people talk to people, and talk to ghosts", if you do this, I think, you won't have such troubles;

Hypocrisy is actually a means, but people who can't distinguish who should be hypocritical and who they can't distinguish between who they are not hypocritical are, then this person is hypocritical;

If he is hypocritical when he should be hypocritical, and not hypocritical when he should not be hypocritical, then we cannot say that he is hypocritical.

It's still the same sentence: "When you see people, you talk about people, and when you see ghosts, you talk about ghosts."

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

What you are currently lacking is:

1. There is something to say.

2. Be orderly.

3. Be reasonable.

4. It's interesting to say.

5. Be affectionate.

6. Words are literate.

There is no goods in the stomach, and it is accumulated in two ways:].

Clause. 1. Personal experience. After so many years in the society, I must have my own experiences and stories, in fact, I dig out my own stories and sort them out. There's going to be a lot to talk about!

Clause. Second, that is to read books, although reading books does not necessarily have good eloquence, but you said it. You don't have the problem of how to speak, it's just that because there is nothing to say, reading books is also a way to quickly accumulate speech material.

Eloquence is practiced, not learned. The above two points need to be used in your speech at all times, otherwise it will be useless. By the way, I recommend a book "The Eloquence Guidance I Want the Most", this book has no theory, it is all eloquence material:

A hundred short stories, a hundred jokes, a hundred internet buzzwords, a hundred philosophical ......It might be practical for you.

In fact, this problem cannot be changed in a day or two, and of course it is not impossible to change. I think you can try to talk more, learn to find topics that others are interested in, it can be regarded as practice, talk more and gradually become able to speak, and secondly, you should know more things, you know a little bit about things from all walks of life, so that you can have something to say to all kinds of people. There are common topics.

It will also help you change your speaking skills.

Finally, I wish you a speedy relief from your troubles.

Practice, in front of the mirror, is very effective.

It's good to be honest, be content with the status quo, and live for yourself and not for others. I'm too afraid that the horse's ass will always be photographed on the horse's feet one day. If the boss is reasonable, he should know what to expect.

I think there are three things that must be done:1Study hard to expand and improve your knowledge as much as possible.

In this way, the methods and measures to deal with different incidents can be clarified. 2.Strengthen your quick reflexes training.

3.Rest well, sleep well, and know that people will become sluggish when they have no energy.

Hello answer, first of all, you need to train the ability to concentrate. In the training to improve reflexes, the coordination of nerves and muscles is important, so the training time should not be too long, and it is advisable to prevent the central nervous system from feeling fatigue (about 6 seconds).

Improving reflexes should be based on strong central nervous system function. If the central nervous system is weak and the mind cannot be concentrated, the ability to concentrate will not be very good, and the improvement of reaction ability will not be able to talk about it. Once you understand these relationships, you can relax your nerves and train in a relaxed and enjoyable way to achieve good results.

Remember not to do this type of reflex training when you're tired, as it's counterproductive. Here are a few ways to coordinate your reflexes with your friends.

How to improve reflexes Training method 1: Grab a pencil. Lai Yan headlines.

First, start by improving the reflexes of your eyes and hands. Hold the pencil and let it fall naturally, then switch to the other hand to grab the pencil before it hits the ground.

How to improve your reflexes Training method 2: Catch the ball.

Friends are 3-4m away from themselves. Friends take a ball in each hand and drop any of the balls at will. You have to run forward the moment your friend releases the ball, and grab the ball after it bounces off the ground once.

After training, after you are more proficient in your movements, you can gradually increase the distance between the two sides. In addition, you can keep yourself and your friends at a distance of meters. You have to catch the ball before it bounces.

This method is mainly to train one's ability to repeatedly raise one's heel and start running.

How to improve your reflexes Training method 3: Throwing the ball.

Stand with your back to the wall. The friend throws a sponge ball at the wall about 4-5 meters away from him, trying to avoid the ball. My friend throws 20 balls in a row at a time to improve his balance.

How to improve your reflexes 4: Hitting the ball.

It's a kind of coordination training. The ball is played on the tennis court using soft tennis. After catching the ball, you must throw the ball within three steps to practice the ability to dodge and catch the ball.

How to improve reflexes training method 5: Goalkeeper training method.

Using sponge balls, practice in pairs. One person has his back to the goal of the handball and the other person stands 4-5m away from him or her and throws the ball into the goal as far as possible. The person with his back to the goal counters the ball with a racket.

In the return shot, you can learn how to prepare for the volley, and at the same time, you can also practice your reflexes.

Be my apprentice in less than 3 hours, and you will be able to react quickly for one meter.

It's good to practice slowly, no matter what, you need to practice. Practice makes perfect. Learn more about the system of attack and defense. Please go to y for the knowledge of the network of Wangtong. e s black. Guest. Join. Alliance.

The best way to use the brain is to constantly use the brain, the brain is divided into many systems, one of which is the motor nerve, the other is the arithmetic nerve, so it is necessary to do physical exercise regularly, so that the spirit will be very good, the physical strength is very good, and the energy is abundant.

The arithmetic nerve needs to constantly use the brain, memorize things, use poker to calculate addition and subtraction, all kinds of operations, these two are carried out at the same time, about 2 hours a day, and there will be a certain effect in a month.

Read 10,000 books, travel 10,000 miles, be diligent to make up for clumsiness, and have more contact with people.

Make more friends and don't forget to read books. Is knowledge accumulative?

How good it is, why should it change, it is really the instinct of being a man, God loves stupid children, honest people are blessed, and smooth people will annoy others.

Not caring what people say about you is an important sign of tactfulness. Adhere to the principle in big things, and learn to be flexible in small things. Think more when you should think more, don't think more when you shouldn't, talk less and listen more.

Don't put everything on your face, don't easily tell your thoughts to other than your good friends, and don't trust others casually. Learn to "pretend". Learn to observe, think about everything from the perspective of others, appropriately say something that others like to hear and spend money, and sometimes, it's good to pat a little fart.

There's no need to be sleek and become what you hate. As long as you calmly handle your own affairs, honest people still have an advantage. Everyone has their own way of living, attitude and way of doing things. You can be less honest, but you don't have to be tactful.

The country is easy to change, and its nature is difficult to change. It's not easy to change, so consciously change it yourself.

You can choose to stick to your heart, in fact, you are not wrong, you just need to talk less, as long as you talk less, you will not be in trouble, I don't believe you try, I hope it can help you.

The ancients said: The mouth can spit out roses, and it can also spit out thistles. To cultivate oral virtue is to cultivate one's own aura, and only by being righteous can one have a lot of good luck.

Only with good morality can we have good luck, and only with good luck can we take fewer detours and achieve more.

Evil words are not spoken, and harsh words are not left behind. This is the cultivation we should have.

If you are not careful, the horse is difficult to chase, you hurt others and yourself, and your luck is bound to get worse and worse.

First, the smiling face is like a flower, a flower, who sees who loves. Second, the mouth is moral, I don't understand, keep silent. Say what people want to hear, what industry to do, what to say.

Third, learn more, say, follow the old, learn the old. If three people go together, there will be my teacher. Everyone has shortcomings, and there must be advantages.

Therefore, the ancients said that everyone is my teacher, and I am a teacher everywhere!!