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When loading, if there is a lumbar sprain, then you can apply some ointment, and the effect of using safflower oil is still obvious。But how long it will take to get better, in fact, it depends on the degree of sprain, take an appropriate amount of safflower oil and then apply it to the most painful part of the lower back, and massage the painful part with your hands or a gua sha board. At the same time, you can also do straight or curved rubbing on the lower back, mainly for heat penetration, and the early effect is still very obvious when the waist is sprained.
When the sprain is mild to moderate, it can be healed after grinding about 2 or 3 times, and if there is a severe sprain, then chronic low back pain will occur, and then the effect is not good. <>
Safflower oil has a good curative effect, so you must not overwork before **, at least not in the short term. It is also necessary to avoid the aggravation of this symptom and the slowing down of healing, which will lead to the inability of qi and blood flow in the waist after an acute lumbar sprain. Therefore, when the qi and blood are blocked, it will also make the congestion more serious.
And it is also necessary to understand that safflower oil can actually ** some pain caused by bruises, which can achieve a good effect while being economical and simple. It is also very rare, and it is also worth clinical use. <>
Details and many people generally don't pay attention to these small details when they are doing heavy work. If you are not careful, it will become very serious, so you can also see that many small things in life can cause symptoms of pain in the body. For example, a sprain in the waist is actually a big problem worth paying attention to, don't get by, and don't deal with it compromised.
The small hair of the body is some small problems in the body, in fact, it is some small problems that everyone common in life. But it is precisely because of the lack of attention to these small problems that it eventually leads to the appearance of various major symptoms. And without a correct understanding of these symptoms, they do not deal with them properly, and use ointments casually, which will eventually lead to aggravation of pain and spread of the disease.
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We can put a plaster on the sprain, we can also do acupuncture, we can also massage, we can also use hot water to compress it, we must keep more warm, we must wear more clothes. **The effect is also very good, be sure to rub it frequently to generate heat, so as to promote wound healing.
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You can apply some Yunnan Baiyao, or you can apply some safflower oil. **The effect is still very good, this thing can invigorate blood and remove blood stasis, and can relieve pain very well.
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If your lumbar tendon sprain is more serious, you should go to the hospital as soon as possible.
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Personally, I feel that I need to apply plasters or some pain-relieving ointments in time, and the effect of using safflower oil** is also very good, which can be relieved quickly.
After a lumbar sprain, you must stay in bed, and at the same time, you can go to the hospital for massage, acupuncture, and physiotherapy to help recover the symptoms of lumbar sprain. It can also be used with some traditional Chinese medicine and plasters that promote blood circulation and eliminate blood stasis, reduce swelling and relieve pain**. If the pain is severe, you can add Western medicine, but it should be used under the guidance of a doctor.
There are some injuries that occur from time to time in life, such as ankle sprains. At this time, many people will think of traditional Chinese medicine to promote blood circulation and remove blood stasis, apply hot compresses, or rub the wound with their hands. However, this not only does not speed up**, but may cause more serious conditions such as swelling and ecchymosis of the wound. >>>More
Lumbar sprain is a local acute injury caused by sudden excessive stretching of soft tissues such as lumbar muscles, fascia, and ligaments due to external force, which exceeds the normal physiological load. often due to heavy loads; or a sudden flash injury to the waist when transporting a heavy object; or bending over to lift heavy objects, sudden straightening, muscle spasms, etc., generally have obvious trauma. The main manifestations are severe pain, unable to move immediately, light can move, but after rest or the next morning, the pain is aggravated, and even unable to get up, psoas muscle spasm can be seen during examination, and severe cases are hard as plates, and it is difficult to turn over. >>>More
1. Don't believe those who advertise, it's not good to get sick, and it delays the disease. >>>More
I'm sure you're past the acute phase when you send this plea for help. Then the following points are what you should pay attention to. 1. Immobilization, it is best to not move first when you are not sure of the severity of the injury, and the ice should still have some effect within two hours. >>>More