What should I do if I sprain my waist tendon when I load the goods? What are the results of treatmen

When loading, if there is a lumbar sprain, then you can apply some ointment, and the effect of using safflower oil is still obvious。But how long it will take to get better, in fact, it depends on the degree of sprain, take an appropriate amount of safflower oil and then apply it to the most painful part of the lower back, and massage the painful part with your hands or a gua sha board. At the same time, you can also do straight or curved rubbing on the lower back, mainly for heat penetration, and the early effect is still very obvious when the waist is sprained.

When the sprain is mild to moderate, it can be healed after grinding about 2 or 3 times, and if there is a severe sprain, then chronic low back pain will occur, and then the effect is not good. <>

Safflower oil has a good curative effect, so you must not overwork before **, at least not in the short term. It is also necessary to avoid the aggravation of this symptom and the slowing down of healing, which will lead to the inability of qi and blood flow in the waist after an acute lumbar sprain. Therefore, when the qi and blood are blocked, it will also make the congestion more serious.

And it is also necessary to understand that safflower oil can actually ** some pain caused by bruises, which can achieve a good effect while being economical and simple. It is also very rare, and it is also worth clinical use. <>

Details and many people generally don't pay attention to these small details when they are doing heavy work. If you are not careful, it will become very serious, so you can also see that many small things in life can cause symptoms of pain in the body. For example, a sprain in the waist is actually a big problem worth paying attention to, don't get by, and don't deal with it compromised.

The small hair of the body is some small problems in the body, in fact, it is some small problems that everyone common in life. But it is precisely because of the lack of attention to these small problems that it eventually leads to the appearance of various major symptoms. And without a correct understanding of these symptoms, they do not deal with them properly, and use ointments casually, which will eventually lead to aggravation of pain and spread of the disease.

We can put a plaster on the sprain, we can also do acupuncture, we can also massage, we can also use hot water to compress it, we must keep more warm, we must wear more clothes. **The effect is also very good, be sure to rub it frequently to generate heat, so as to promote wound healing.

You can apply some Yunnan Baiyao, or you can apply some safflower oil. **The effect is still very good, this thing can invigorate blood and remove blood stasis, and can relieve pain very well.

If your lumbar tendon sprain is more serious, you should go to the hospital as soon as possible.

Personally, I feel that I need to apply plasters or some pain-relieving ointments in time, and the effect of using safflower oil** is also very good, which can be relieved quickly.