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The steaming method of pumpkin babe is as follows:1. Clean the pumpkin.
2. Halve everything in half.
3. Remove the gourd and cut it into small pieces.
4. Steam in a pot on cold water for 15 minutes.
5. When the time is up, the sweet and glutinous glutinous is particularly delicious.
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1. Whole steaming: about 20 minutes The single weight of Beibei pumpkin is generally between 200-400 grams, which is rich in starch, and the flesh is firm, if you don't cut it, it is difficult for the heat to penetrate into it, and it is relatively difficult to steam, and it is generally steamed for about 20 minutes after the water is boiled.
2. Cut and steam: 10-15 minutes Cut the beibei pumpkin into small pieces, the heat is very easy to penetrate, and it can be steamed for 10-15 minutes after steaming, pay attention not to steam for too long, too long The pumpkin will absorb more water vapor, and it is not enough to eat.
Distinguish between real and fake pumpkins:
1. Look at the appearance: the color of the real Beibei pumpkin is gray-green, the melon edge is deep, the melon petals are bulging, the melon skin is hard, and the melon is pinched with a fingernail, and there is no mark, which shows that the pumpkin is ripe enough, the moisture is less, and it tastes naturally "noodles". Golden and yellow pumpkins are not called baby pumpkins.
2. Look at the texture and taste: after the real Beibei pumpkin is cut, the flesh is thick and firm; After steaming, the skin of the melon can be torn off by hand, and the melon flesh is dry. The taste has both the sweet aroma of pumpkin and the flour of chestnuts, and there is almost no moisture, and when you eat noodles, you even choke a little, but the taste is fragrant and sweet.
If the steaming time is not long or short, but the pumpkin does not taste powdery, you should consider whether it is a fake baby pumpkin.
3. Look**: Beibei pumpkin** is more expensive than ordinary pumpkin.
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How long does the baby pumpkin need to be steamed and see if you steam it whole or cut it open.
1. Whole steaming: about 20 minutes.
The single weight of Beibei pumpkin is generally between 200-400 grams, which is rich in starch, the flesh is firm, if not cut, it is difficult for the heat to penetrate into it, it is more difficult to steam, and it is generally necessary to boil the water and then steam it for about 20 minutes over medium heat to be cooked.
2. Cut and steam: 10-15 minutes.
Cut the beibei pumpkin into small pieces, the heat is very easy to penetrate, steam for 10-15 minutes on medium heat after steaming, be careful not to steam for too long, too long the pumpkin will absorb more water vapor, and it will not taste glutinous enough.
Can you eat the skin of Beibei's small pumpkin
Wash and eat. The skin of Beibei pumpkin is relatively thin, unlike other pumpkins in life, the skin is thick, and it affects the taste when it is cooked.
In daily life, when you choose to eat Beibei pumpkin, you can choose whether to eat the skin according to your own needs, if you want to eat the skin, you can clean the Beibei pumpkin, and then cook, if you don't want to eat the skin, you can remove the skin of the Beibei pumpkin before cooking, and then make food.
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Beibei's little pumpkin is really a cute pet in the supermarket, with green skin and yellow skin, every time I see it, I can't help but hug one home.
Compared to the most ordinary long pumpkin, the baby pumpkin is more suitable for posing. The recipe is simple: use a knife to cut the pumpkin horizontally from the top and set aside half of the handle.
Use a mold of your favorite shape and press down on the surface of the pumpkin to be cut, and the incision will appear in the shape of a heart, a flower, and ......Slip the spoon through the incision and pull out the pumpkin pulp inside. Take the first half of the belt and cover it, put it in the pressure cooker, and steam. Take it out, uncover the pumpkin with the handle, and add the steamed red beans, millet porridge, and black rice porridge to the pumpkin (fill in whatever you like).
Set the plate and enjoy.
Pumpkin belongs to the category of vegetables, but pumpkin is the vegetable with the highest starch content among vegetables. There are many types of pumpkins: round, elongated, faced, and water-pumpkins, the large ones are like millstones, and the small ones are only the size of a fist ......And like Beibei pumpkin and chestnut pumpkin, which will be choked if you don't drink water, they are all high-starch handles in the pumpkin world, and they are super high in calories.
Therefore, if you choose to eat babes, you must reduce the amount of other staple foods in this meal so as not to overload the calories.
We eat pumpkin, not only because of its sweet and sweet taste, but also because of its bright color - this color is good for the eyes. So, when choosing a pumpkin, whether the pumpkin is yellow or orange, try to choose a darker color. From the point of view of nutritional value, there is little difference between various pumpkins, I have to compare, in addition to a little difference in calories, ** the difference is also big, Beibei pumpkin because it looks good, of course, it is also worth a lot, in fact, from the point of view of cost performance, the cheapest long pumpkin sold in the supermarket can already meet our needs.
Beibei, it's okay to eat one once in a while, no matter how good-looking it looks, the calories are there, think twice when you eat.
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After the surface of the baby pumpkin is cleaned, you don't need to peel it, cut the top directly, dig out the melon pulp inside with a spoon, and steam it directly in the pot.
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Wash the pumpkin and put it on a plate, cut off the bottom third and dig out the seeds, boil water in the pot and put the pumpkin in the steamer and steam for 15 minutes, without lifting the lid in the middle.
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First, soak the pumpkin in water for a while. Then put it in a pot and blanch the water. Then cut it into pieces and put it on the pan. After steaming, add a little sugar and salt.
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Steam the pumpkin for 20-25 minutes. Before steaming the pumpkin, clean the pumpkin with running water, and add a little more water to the pot when steaming the pumpkin to avoid burning the pot when steaming the pumpkin. The steamed beibei pumpkin is soft and glutinous and sweet, and it tastes very delicious, and the beibei pumpkin should be stored in the refrigerator or in a cool and dry place when preserved.
The nutritional value of pumpkin is that it is rich in carotene, dietary fiber, potassium, magnesium, zinc, chromium, multivitamins, etc. The effect of pumpkin is to help the human body enhance immunity, promote growth and development, prevent constipation and colon cancer, lower blood sugar, lower blood lipids, etc. Pumpkin is also known as wheat melon, gourd, golden winter melon, sweet taste, flat nature, return to the lungs, spleen, stomach meridian.
Pumpkin is a relatively nutritious daily vegetable, rich in carotene, folic acid, minerals, pectin, pumpkin polysaccharides, etc., old pumpkin contains more carbohydrates, people often use pumpkin as part of the staple food. Pumpkin is rich in carotene, which has antioxidant and anti-aging effects.
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The question of how long to steam the baby pumpkin depends on the specific situation. Generally speaking, the steaming time of a babe pumpkin will vary depending on the size and ripeness. However, usually, we can put the baby pumpkin in the steamer and steam it for 15-20 minutes until the pumpkin is fully ripe.
The following is a list of ingredients and steps to make steamed beibei pumpkin:
Ingredient list: Baby pumpkin: 1 pc.
Production Steps:1Wash the pumpkin without peeling it and put it directly in the steamer.
2.Turn on the heat and steam over medium heat for 15-20 minutes, until the pumpkin is cooked through.
3.Turn off the heat, remove the pumpkin, let it cool slightly and cut it open, ready to serve.
It should be noted that the steaming time should not be too long, otherwise the pumpkin will become too soft and affect the taste. At the same time, in order to better preserve the nutrients of the pumpkin, it is recommended not to cut the pumpkin during the steaming process.
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The whole baby pumpkin needs to be steamed for about 20-35 minutes. Native to Japan, it is a small melon in the pumpkin family, about the size of a unicorn melon, and it is a very easy to ripen pumpkin variety, so even if you steam it whole, do not steam it for a long time. Generally, if you use a pressure cooker, you can reduce the steaming time appropriately, about 15 minutes.
If you use an ordinary steamer, it will take about 20 minutes, and you can extend and reduce the steaming time according to the actual situation. When steaming, you can try the chopsticks, use the chopsticks to gently prick a prick, if it can be light and high purity Heng loose piercing, it means that it is ripe and ready to eat.
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This shouldn't be too long. It's usually about the same in fifteen to twenty minutes. Too long and it sucks.
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Steam for 15 minutes.
Main materials; 250 grams of baby pumpkin.
Accessories; 1 steamer.
Preparation of steamed babe pumpkin.
1. Prepare the ingredients.
2. Wash and put on a plate.
3. Then cut off the bottom 3 and dig out the seeds.
4. Put it in the steamer and steam for 15 minutes.
5. Powdery and sweet beibei pumpkin out of the pot.
6. Finished product of steamed beibei pumpkin.
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Prepare the ingredients, cut off the bottom 3 and scoop out the seeds. Put it in a pressure cooker, steam it over water, and put it on the air for 15 to 20 minutes, which is sweet and soft and glutinous. Beibei Pumpkin is a pumpkin variety introduced from Japan. <
Prepare the ingredients, cut off the bottom 3 and scoop out the seeds. Put it in a pressure cooker, steam it over water, and put it on the air for 15 to 20 minutes, which is sweet and soft and glutinous.
Beibei pumpkin is actually a pumpkin variety introduced from Japan.
How to distinguish a baby pumpkin: Appearance: The color is grayish-green, as if covered with a layer of fog. The melon is deep, the melon petals are bulging, pinch the melon with your fingernails, and you can't find any marks (this shows that the ripeness is enough, the moisture is less, and it tastes naturally "noodles").
Texture: After cutting, the flesh is thick and firm; After steaming, the skin of the melon can be torn off by hand, and the melon flesh is dry.
Taste: The taste has both the sweet aroma of pumpkin and the flour of chestnuts, almost no moisture, eating noodles, even a little choking, but the taste is fragrant and sweet.
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Beibei pumpkin is a very small and cute variety, it is said to belong to the pumpkin imported from Japan, the powder is glutinous, and the taste is superb! Most of the cooking methods with Beibei pumpkin are steamed, which is very suitable for shaping people as a staple food for meal replacement! Of course, it can also be used as a complementary food for babies.
Next, let's take a look at whether the baby pumpkin is steamed whole or cut and steamed.
How to steam the whole baby pumpkin is delicious Steamed small pumpkin.
1. Rinse the skin of the pumpkin with the remaining water.
2. Add enough water to the pot and put it in the hole. Turn to low heat and steam for 30 minutes, then add the pumpkin.
3. Steam over high heat until boiling, cool and serve.
Microwave the baby pumpkin.
1. Wash the skin of the pumpkin and wipe it dry.
2. Select a special plate for microwave oven and put it in the microwave oven.
3. Heat for about 8 minutes and cool before serving.
Beibei pumpkin is steamed whole or cut and steamed, you can cut it and steam it, or you can steam it directly, and choose the cooking method according to your personal taste.
1. Cut and steam If you don't put some water in it, the water in the beibei pumpkin will be lost with heating, and it will taste more noodles, because there is less water, and it will taste drier.
2. Direct steaming Beibei pumpkin directly steam has the effect of locking in water loss, so that the inside of the steamed pumpkin will be moister and the water content will be higher.
Is beibei pumpkin boiled porridge peeledYou don't need to peel it.
Beibei pumpkin is a new type of pumpkin variety, and it is also the so-called "net red pumpkin", the skin of Beibei pumpkin is relatively thinner and softer than ordinary old pumpkin, and it is easy to cook rotten, and its skin is rich in pectin, starch, sugar and other nutrients, which is beneficial to human health after eating, so if you use Beibei pumpkin to cook porridge, you can cook it directly with the skin without peeling.
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The steaming method of Beibei pumpkin is as follows:
1. Clean it well.
2. Cut the pumpkin well.
3. Put it in a pot and steam for 30 minutes.
Beibei Pumpkin Introduction:
Beibei pumpkin is a cultivated variety of pumpkin of the Cucurbitaceae family and pumpkin genus. One-year creeping herbaceous plants, the stems and branches are slightly thicker, the plant growth is stronger, it is easy to produce side branches, it is early to mature, the ability to continuously flower and bear fruit is strong, and the fruit setting rate is high, and a single plant can bear 5-8 fruits; The fruit traits are peculiar, and the weight of a single fruit is generally 200-500 grams, which is small and exquisite; The seeds are numerous, flattened and smooth.
Pumpkin was bred in Japan in 1998 and later introduced to China, where it is grown all over China. The plant is resistant to diseases and insect pests, cold-tolerant, and the cultivation management is relatively simple.
Because Beibei pumpkin has the appearance characteristics of small, powdery, high ornamentality, long storage time and thin peel, and it is not easy to fade, the sweetness is low, the nutrient content is high, and it has the effect of promoting metabolism and lowering blood sugar.
Raised in Japan in 1998 and introduced to China, the pumpkin is cultivated all over the country (the southern part is larger, while the northern part is less cultivated). The plant is resistant to diseases and insect pests, cold-tolerant, and the cultivation management is relatively simple.
During the seedling slowing period, the suitable temperature during the day is 25-32, the suitable temperature at night is about 20, and the minimum temperature is not less than 10. The temperature was lowered after the seedlings were slowed, and the suitable temperature was about 25 during the day and 12-15 at night. The suitable temperature during the melon setting period is about 28 during the day and more than 15 at night.
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