Can pregnant women eat fish with a cold and cough in winter

Pregnant women are advised not to eat fish as much as possible during the cough, which is not good for the recuperator of the condition. In addition, when pregnant women cough, they should go to a regular hospital as soon as possible to find out** and follow the doctor's instructions to take medicine, and do not use drugs blindly.

For pregnant women, if you have a cold, you can eat fish, but you should drink plenty of water and don't eat a picky meal. Eat as widely and varied as possible, eat more high-protein, high-quality protein foods, and eat more vegetables and fruits. Do not drink alcohol, coffee, contact with toxic substances and radiation sources, and avoid spicy food.

Recently, pregnant women are particularly susceptible to colds in this weather, after all, the immunity of pregnant women is relatively low. When pregnant women catch a cold, they must be timely**, otherwise it will have a serious impact on the health of pregnant women and fetuses, and if the diet is properly regulated, it will have a positive effect on the condition. GotchaCan pregnant women eat grass carp when they have a cold

Pregnant women can eat grass carp when they have a cold, and pregnant women can also eat the following kinds of fish:

1. Cuttlefish has the functions of nourishing the liver and kidneys, replenishing qi and blood, clearing the stomach and removing heat. It has the functions of blood nourishment, eye brightening, menstruation, fetal safety, fertility promotion, hemostasis, lactation and so on.

2. Carp has the functions of strengthening the spleen and appetizing, diuresis and swelling, relieving cough and asthma, clearing heat and detoxifying. At the same time, it has the effect of stabilizing the fetus and breastfeeding for pregnant women.

3. Herring fish has the functions of nourishing qi and stomach, dissolving dampness and water, dispelling wind and removing trouble. It contains trace elements such as zinc and selenium that help fight cancer.

4. Black fish has the functions of tonifying the spleen and improving water, removing stasis and renewing, clearing heat and dispelling wind, and tonifying the liver and kidneys. Cooking black fish with ginger and red dates has an auxiliary effect on ** tuberculosis. Black fish stewed with brown sugar can cure nephritis. Pregnant women eating steamed black fish can promote lactation and replenish blood.

5. Silver carp has the functions of warming and benefiting qi, warming the stomach and moisturizing the skin, and is a warm and healthy food. Boiled fish with tofu is a good combination, and the amino acids of two high-protein foods can complement each other, which is better for pregnant women.

6. Crucian carp is beneficial to qi and spleen, dilutes water and reduces swelling, clears heat and detoxification, and clears up milk and other functions. Patients with ascites are effective in taking fresh crucian carp and red adzuki beans together in soup. Simmer fresh crucian carp and pig's trotters together, and eat it with soup, which can cure pregnant women with less milk.

Crucian carp oil is good for cardiovascular function, and can also reduce blood viscosity and promote blood circulation.

Pregnant women should not eat shark, mackerel, swordfish and tilefish. The mercury content of these fish is relatively high, after mercury enters the body of pregnant women, it can destroy the central nervous system of the fetus, especially reminding: pregnant women should eat fish, but it is best not to eat fish oil, because fish oil will affect blood clotting function, pregnant women may eat too much may increase the chance of bleeding.

In addition, canned tuna, salted fish, smoked fish, dried fish, fish gall, dead soft-shelled turtle, and eel are not allowed to be eaten.

Under normal circumstances, you can drink fish soup if you have a cold during pregnancy, and you must drink more water during pregnancy, because in this way, the cold will disappear as soon as possible, so that your body can heal as soon as possible. But at the same time, you must not take medicine, if the situation is more serious, you need to take medicine according to the doctor's instructions.

Secondly, pregnant women with mild colds should pay attention to drinking more water, and also pay more attention to rest and keep warm, pregnant women with severe colds and high fever should control their body temperature as soon as possible, and can use physical cooling methods, such as putting ice cubes on the neck, wiping the body with alcohol, etc.; Of course, you can also choose drugs**, but you must go to the hospital**, take the medicine according to the doctor's instructions, and do not choose the medicine by yourself.

It is also possible to drink fish soup when you have a cold during pregnancy, but it is recommended to keep the taste light and avoid greasy when cooking. Crucian carp soup is a good choice, pregnant women drink crucian carp soup can promote the development of the baby's brain, crucian carp soup is also a good nourishment in daily life, it is also a home-cooked dish, more common.

Analysis: Hello! If your child has a cold and cough, it is okay to eat fish, but if you have an allergic disease, it is best not to eat fish in the acute phase.

Guidance: Pay attention to your child's nutrition during the cold, give your child more vegetables and fruits, drink more water, although the diet should be lighter, but fish, eggs, and milk can still be eaten. Eat in moderation and don't eat too much at once.

Cough can be eaten by boiling pears with rock sugar to moisten the lungs, and the effect is good.

Condition analysis: Pregnant women can drink fish soup when they have a cold.

Suggestions: Bridge code pregnant women can drink fish soup with colds, colds and fish soup is lead to eliminate filial piety has nothing to do with the cold, if the cold is not very serious, you can use the green onion and ginger boiled water to drink, it is best to soak your feet in hot water at night, so that the body sweats slightly, so that it can not only cure the disease, but also will not cause harm to the fetus. However, if the cold is more serious or even has a fever, you still need to go to the hospital in time**.

Wang Yuexia - Langfang Hospital of Traditional Chinese Medicine.

Gynecologic. Physician.

Pregnant women should not eat fish if they have a cough.

Opinions and suggestions: Pregnant women should try not to eat fish during coughing, because fish produces fire and phlegm, which is not conducive to the recovery of the condition. When a pregnant woman has a cough, first to find out, and then according to the severity of the condition to give, if not a very serious cough, you can use dietary therapy, try not to use drugs**. When you find a slight cough, you can drink more cold boiled water, which can relieve the cough symptoms, and we do not advocate mild cold and cough with medicine**.

You can also use pears, rock sugar, and red dates to boil water and drink.

Analysis: Pregnant women can eat fish when they have a cold.

Suggestions: Pregnant women can eat fish but can't eat more when they have a cold, drinking chicken soup can reduce symptoms such as nasal congestion and runny nose when they have a cold, and it has a good effect on clearing respiratory viruses. Drinking chicken soup regularly can enhance the body's own resistance and prevent the occurrence of colds.

Pregnant women can eat some fish in moderation when they have a cold, but not too much, and should eat light food during the cold.

Wang Yuexia - Langfang Hospital of Traditional Chinese Medicine.

Obstetrician and gynecologist.