Why does edema occur during pregnancy? What causes it?

Edema in pregnant women can be divided into overt and occult edema. Overt edema is tight and bright, with reduced elasticity and depressed finger compression, starting from the ankle and progressing to the calf, thigh and even abdomen. May be the cause of endocrine changes:

After pregnancy, the endocrine function changes, the secretion of estrogen and aldosterone increases, and the body retains more water and sodium, which can cause edema.

Edema caused by hypertensive disorders of pregnancy, often accompanied by elevated blood pressure in pregnant women, and urine routine tests are often positive for proteinuria. If it is edema caused by uterine enlargement and compression, if it is edema caused by hypertensive diseases during pregnancy, it is necessary to seek medical attention in time and be hospitalized if necessary**.

The uterus compresses the inferior vena cava to form edema, which is a common phenomenon and will slowly recover after the birth of the child.

Introduction: Most pregnant women will experience body edema during pregnancy, and there are many causes of edema. It may be physiologic or pathological.

However, in daily life, it is more common to have high blood pressure during pregnancy, resulting in edema of the body. The topic I want to share today is that it is easy to have edema during pregnancy, what causes it.

1. It is easy to have edema during pregnancy, what causes it?

It may be that in the second and third stages of pregnancy, the uterus will become larger and larger, which will compress the pelvic veins and affect the blood return of the veins, so it will also cause edema. It may be that as the pregnancy continues to lengthen, the blood volume will also increase. Especially when the baby reaches the third trimester, the blood volume will also reach a very high value, and this situation will not be able to return to normal physique until the end of childbirth, which will also lead to edema of the body.

It may also be that after pregnancy, the placenta secretes certain substances that cause an increase in the secretion of substances by the adrenal glands, which can also lead to an increase in sodium and water levels in the body, and edema of the body. It may be that women suffer from gestational hypertension after pregnancy, and they will also experience edema, and it will also be accompanied by symptoms such as headache, nausea, and vomiting.

2. What foods can I eat more for edema during pregnancy?

In terms of diet, you can eat more protein-rich foods, such as fish, shrimp, eggs, milk, etc. It can not only relieve edema in the body, but also replenish the nutrients needed by the body, and can also prevent anemia. The diet during pregnancy must be light, you can eat more fresh vegetables and fruits, fresh vegetables and fruits, not only to supplement the vitamins needed by the body, but also to supplement trace elements, to enhance physical fitness, improve the resistance and immunity of pregnant women.

Speeding up the body's metabolism can also effectively alleviate edema during pregnancy. You can eat some potatoes in moderation, the nutritional value of potatoes is particularly high, containing a large amount of inorganic salts, the substances in inorganic salts, can help pregnant women discharge excess salt in the body, can also eliminate excess water, can effectively relieve edema.

It may be caused by infrequent exercise, mental stress, unhealthy diet, or endocrine disorders in the body.

It may be caused by drinking water and walking frequently, or if you are particularly stressed in your life, you can choose to soak your feet and massage every night to have a good relief and effect.

This is because the metabolism is relatively slow during pregnancy, and if you drink water regularly during pregnancy, it is easy to cause edema.

It may be that walking often in life has caused very severe edema, and sometimes it may be that you drink too much water, and this situation can also occur.