Why do I have edema during pregnancy? How to alleviate it?

Updated on parenting 2024-07-09
12 answers
  1. Anonymous users2024-02-12

    Edema during pregnancy is something that most mothers will encounter, and to solve the problem of edema, it is still necessary to treat it scientifically, and the following methods can help pregnant mothers!

  2. Anonymous users2024-02-11

    Edema is easily caused by changes in hormone levels during pregnancy, especially in the third trimester, and the edema is more clear, most common in the soles of the feet, ankles and lower legs, and can be relieved by the following methods:1When sitting and lying down, elevate your lower limbs, preferably on your left side2

    Take a proper walk, and you can also massage the swollen area 3Eat more foods with higher protein quality, such as lean meats, soy products, etc.

  3. Anonymous users2024-02-10

    Edema during pregnancy may be caused by fluid oozing out of the blood vessels, accumulation of blood vessels into the interstitial space, or it may be caused by gestational hypertension. If it is physiological edema, arrange the time for exercise reasonably, eat reasonably, and pay attention to the posture when lying down to reduce the pressure on the body.

  4. Anonymous users2024-02-09

    It is normal to have edema during pregnancy, to relieve edema during pregnancy, you should take more walks, and then don't always stand, you can lie down, or put a soft and comfortable cushion on the stool when you sit and work, which will also reduce the occurrence of edema, and don't stilt your legs.

  5. Anonymous users2024-02-08

    <> to the third trimester, many expectant mothers will have edema, and this can be done in the case of this trembling and rising split.

  6. Anonymous users2024-02-07

    When pregnant mothers encounter edema during pregnancy, they should pay attention to the following details, such as lying down, raising their feet, and slightly padding their feet when sitting.

  7. Anonymous users2024-02-06

    When pregnant mothers encounter edema during pregnancy, they should pay attention to the following details, such as lying down to pay attention to lying down, raise their feet, and slightly cushion their feet when sitting.

  8. Anonymous users2024-02-05

    Hello, the whole body edema of pregnant women needs to rule out liver and kidney diseases, hypertension and diabetes and other very serious pathological conditions, it is recommended that you go to the hospital for an examination.

    The way to eliminate edema is:

    1. Limit salt and water intake;

    2. Limit the consumption of foods that cause bloating;

    3. Consume sufficient protein, vegetables and fruits.

    4. It is not advisable to walk too much, or stand for too long, because walking and standing for a long time will increase the swelling of the body.

    5. When sleeping, the legs and feet can be slightly higher, which is conducive to eliminating swelling.

  9. Anonymous users2024-02-04

    Hello, there are many reasons for the occurrence of edema in pregnant women, the pregnant uterus compresses the inferior vena cava, which obstructs the return of venous blood, and the hormones secreted by the placenta and the aldosterone secreted by the adrenal glands increase, resulting in sodium and water retention in the body; Water accumulation in the body, a corresponding decrease in urine output, severe anemia in the mother, low plasma protein, water leakage from the blood vessels into the surrounding tissue space, etc.

    You are 8 months pregnant, the later it is, the more edema is worse, it is recommended to soak your feet more, the water should not be too hot, you should do some pregnant women yoga in the early stage, eat less salt, lay the foundation for the diet of confinement, usually don't walk around for too long, put a quilt under the soles of your feet when you sleep, persevere, get through the last hurdle, come on!

  10. Anonymous users2024-02-03

    Edema during pregnancy is mainly caused by too much water in the pregnant woman's body. If you want to do this, first of all, pregnant women can pay attention to their eating habits, eat light and eat less salt. At the same time, it is necessary to take in sufficient amounts of trace elements and vitamins to improve metabolic ability and immunity.

  11. Anonymous users2024-02-02

    Edema in pregnant women is a phenomenon of swelling of the hands and feet of pregnant women due to the increase in water and gravity. Get enough rest and sleep, and don't be too nervous and tired. Don't stand or sit for long periods of time. This relieves edema.

  12. Anonymous users2024-02-01

    It may be because the hormone levels in the body are too high, so you can drink more water at this time and also strengthen physical exercise.

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