What is the reason for the low number of menstrual periods? How can conditioning be improved?

The low amount of menstrual leave may be caused by several reasons, such as excessive dieting, abnormal work and rest time, abnormal endocrine system, liver qi stagnation caused by depression, and abnormal uterine development.

If a female friend has a small amount of menstruation for a long time, then she can take Guangyu Yuanding Kun Dan for conditioning. Dingkun Dan is a common Chinese patent medicine, the main effect of Dingkun Dan is to nourish qi and nourish blood and regulate menstruation, it is made of more than 30 kinds of traditional Chinese medicine such as angelica, deer antler, notoginseng, ginseng, rehmannia and so on, which can improve the situation of low menstrual flow. Thank you.

The first time there is a low menstrual flow, do not rush to recuperate, first observe for a month or two or go to the hospital to check to understand the cause, if it is caused by physiology or the effect of the drug is temporary, such as sudden changes in the living environment. If there is an abnormality in the body, it will be **, and the common cause of low menstrual flow is endocrine disorders. It is recommended to take menstrual regulating pills, black chicken and white phoenix pills.

With low menstrual flow, you can eat Baiyi Nian Bazhen Powder to recuperate.

Conditioning methods for low menstrual flow include adjusting diet, developing good living habits, ****, etc.

1.Adjust the sensible and teasing diet: If the woman is thinner and has a smaller uterus, she may have symptoms of low menstrual flow, but if the menstrual cycle is regular and the body is at a healthy level, it is a normal spring deficit phenomenon.

It is recommended to adjust your diet and eat more foods rich in high-quality protein, such as milk, eggs, lean meat, etc., to enhance your physical fitness.

2.Develop good living habits: It is recommended to develop good living habits, such as regular work and rest, going to bed early and getting up early, avoiding staying up late, maintaining a happy mood, and exercising appropriately, so as not to cause endocrine disorders.

3.: For low menstrual flow caused by some ** diseases, such as intrauterine adhesions, ovarian diseases, endometrial lesions, etc., you should go to the hospital for treatment, such as intrauterine adhesion release, drug adjustment of endocrine function, etc.

If the phenomenon of menstrual flow is low, if physiological factors are ruled out, you should see a doctor in time** to avoid delaying the condition.

The menstrual flow is small, and it can be conditioned in the following ways:

1. Develop good living habits: pay attention to keeping warm and eating during menstruation, avoid cold, avoid dieting and losing weight, lose weight through exercise and reducing fat intake, avoid staying up late, go to bed early and get up early, and maintain a comfortable mood.

2. Adjust diet: patients should eat more foods rich in iron and good nourishing effect, such as milk, eggs, soy milk, mutton, black beans, black sesame seeds, etc.

3. Drugs**: For some patients with ovarian dysfunction and premature ovarian failure, it is necessary to use Western medicine estrogen and progesterone cycle sequential ** to rebuild the menstrual cycle and increase menstrual flow.

4. Surgery**: For women with intrauterine adhesions, hysteroscopic adhesion separation surgery is required when necessary.

It is good to eat brown sugar ginger water to regulate menstrual flow. Brown sugar ginger water has the effect of warming menstruation and dissipating cold, and at the same time can also promote blood circulation, so women have less menstrual flow, you can drink some brown sugar ginger water appropriately, which can increase menstrual flow.

Less menstrual flow is good to eat motherwort boiled eggs to recuperate. Motherwort boiled eggs are not only rich in protein, which can supplement nutrition for women, but also have the effect of invigorating blood and removing stasis, which can speed up blood circulation, so women have less menstrual flow, you can eat some motherwort boiled eggs appropriately, which can increase menstrual flow.

It is good to eat black chicken and white phoenix pills for less menstrual flow. The main ingredients of Wuji Baifeng Pill are yam, salvia, black chicken, etc., which have the effect of replenishing qi and nourishing blood, regulating menstruation and stopping bands, and have the best effect on symptoms such as qi and blood deficit and menstrual irregularities, especially for patients with low menstrual flow caused by qi and blood deficiency, taking Wuji Baifeng Pill under the guidance of a doctor can play a role in regulating the body and increase menstrual flow.

There are many reasons for low menstrual flow, and different ** causes low menstrual flow ** in different ways, and should be carried out under the guidance of a doctor after seeking medical attention to clarify the cause**.

1.For patients with intrauterine adhesions: if **menstruation, hysteritosis and other manifestations, most of them are not performed**; If there are manifestations such as dysmenorrhea and uterine bleeding, or if the patient has infertility, recurrent miscarriage and fertility desire, intrauterine adhesion dissection can be performed**.

2.For patients with polycystic ovary syndrome, they should actively adjust their lifestyle, exercise appropriately, control their weight, rationally use estrogen and progesterone drugs according to the doctor's instructions, take oral short-acting contraceptives, anti-estrogen drugs, and metformin and other insulin sensitizers to improve ovulation function.