How to fry carrots with fungus, how to fry carrots with fungus

Ingredients: 3 servings.

50 grams of black fungus with water.

One carrot.

150 grams of braised pork belly.

3 green and red peppers.

Accessories. Vegetable oil to taste.

Salt to taste. Light soy sauce 5 grams.

5 grams of ginger. Step 1: The practice of stir-frying meat with carrot and black fungus.

Ingredients: carrot, braised pork belly, garlic sprouts, ginger, fresh, salt, vegetable oil, chicken essence, Hangzhou pepper, black fungus.

Step 2: How to stir-fry meat with carrot and black fungus**.

Wash and slice the carrots.

Step 3: The home-cooked cooking of carrot and black fungus stir-fried meat.

Wash the garlic sprouts and cut them into sections, wash the peppers and cut them into oblique sections, and wash and shred the ginger.

Step 4: A simple way to stir-fry meat with carrots and black fungus.

The black fungus is washed with water that has been washed.

Step 5: How to eat carrot and black fungus fried meat.

Slice the braised pork belly.

Step 6: How to make fried meat with carrot and black fungus.

Heat the pan with cold oil and stir-fry the pork belly to remove the oil.

Step 7: How to fry carrots and black fungus fried meat.

Put the pork belly on one side of the pot and stir-fry with ginger and pepper until fragrant.

Step 8: How to cook carrot and black fungus fried meat.

Add the carrot slices and salt and stir-fry.

Step 9: How to stew carrot and black fungus stir-fried meat.

Stir-fry with the pork belly for a while.

Step 10: How to stir-fry the meat with carrots and black fungus.

Add a little water to the black fungus and stir-fry for a while.

Step 11: How to stir-fry carrot and black fungus.

Add garlic sprouts to taste fresh.

Step 12: How to make carrot and black fungus stir-fried meat.

Stir-fry the chicken essence evenly and taste out of the pan.

Finished product drawing. Cooking skills.

Enoki mushrooms can also do this, a handful of fungus and a carrot, fresh and fragrant, especially with rice.

Speaking of enoki mushroom, I believe we all know that enoki mushroom contains a complete set of essential amino acids, among which lysine and arginine are particularly rich, and the zinc content is relatively high, which has a good effect on enhancing intelligence, especially for children's height and intellectual development, and is called "enricula mushroom"; Enoki mushroom can inhibit the increase of blood lipids, reduce cholesterol, and prevent cardiovascular and cerebrovascular diseases; Consumption of enoki mushroom has the effects of anti-fatigue, antibacterial and anti-inflammatory, removal of heavy metal salts, and anti-tumor;

Enoki mushrooms can also do this, a handful of fungus and a carrot, fresh and fragrant, especially with rice.

How to make enoki mushrooms delicious, today Xiao Dong will introduce you to a method of enoki mushrooms, which is delicious, beautiful and appetizing, let's take a look at it with Xiao Dong.

Main ingredients: a handful of enoki mushrooms.

Ingredients: fungus, carrots, green onions, garlic, starch, chopped peppers, bean paste.

Seasoning: sugar, light soy sauce, cooking wine, oyster sauce, balsamic vinegar, specific steps:

Enoki mushrooms can also do this, a handful of fungus and a carrot, fresh and fragrant, especially with rice.

1. Break the enoki mushrooms into small florets and wash them, boil water in a pot, and blanch the enoki mushrooms for half a minute after the water boils.

2. Remove the cold water and control the water, soak the fungus and cut it into shreds, shred the carrots, and cut the green onions into minced green onions.

Enoki mushrooms can also do this, a handful of fungus and a carrot, fresh and fragrant, especially with rice.

3. Chop the garlic into minced pieces, put half a spoon of sugar, light soy sauce, cooking wine, oyster sauce and two spoons of balsamic vinegar in a bowl.

4. Add a small amount of starch, add six tablespoons of water and stir, pour oil into the pot, and put minced green onion and garlic after the oil is hot.

5. Stir-fry a spoonful of chopped pepper until fragrant, add a spoonful of bean paste to stir-fry the red oil, and add carrot fungus to stir-fry for half a minute.

6. Pour in the seasoned sauce, add enoki mushrooms and stir-fry, turn off the heat after the soup is thick.

Well, this sour and appetizing fish-flavored enoki mushroom is ready, and it is delicious to eat.

Tips] 1. Fresh enoki mushrooms are necessary to blanch before cooking to remove the purines contained in it. Eating foods with high purine content is easy to have too high uric acid, and too high uric acid will lead to gout or urinary tract stones, so when eating mushroom vegetables, blanching is necessary, and everyone must remember.

Steps to make fried radish with fungus:

Ingredient List]:

Ingredients: green radish, carrot, fungus (soaked in advance).

Ingredients: ginger, green onions, millet pepper, fatty meat, water starch.

Seasoning: salt, chicken powder, vegetable oil, white vinegar, chicken powder, five-spice powder, sugar.

Step 1: Prepare a green radish and a carrot. The green radish is first cut into uniform slices, then cut into thin strips, and after the carrots are peeled, they are washed and also cut into thin strips.

Then cut all the fungus soaked in advance into shreds. After cutting, put it all in clean water and wash it well. Prepare the ginger and cut it into shreds, the green onions into broken and cut into sections, the millet pepper cut into rings, a small piece of fatty meat, cut into strips and set aside.

Step 2: After all the ingredients are ready, we blanch the side dishes first. When blanching, you can put some salt and chicken powder into the base taste, and then pour a little vegetable oil and white vinegar.

This can not only prevent the loss of nutrients in the side dishes, but also maintain the bright color of the side dishes. Once the water is boiling, blanch the garnish in a pot for about 1 minute. When you see the side dishes are broken, take them out, and quickly pass them through the cold water to prevent the side dishes from softening.

Step 3: Add a little base oil to the pot, pour in the cut fatty meat, and stir-fry the oil, so that the fried vegetables will be more fragrant. After the fatty meat is fried and charred, remove it, and pour the green onion, ginger and millet pepper into the pot.

Turn on a low heat to bring out the fragrance, then pour in the side dishes that have controlled the moisture, turn to high heat and stir-fry quickly, so that the side dishes are evenly coated with oil to avoid a large amount of water.

Step 4]: Add 2 grams of salt, 1 gram of chicken powder, 1 gram of five-spice powder, and a little sugar to enhance freshness. After stir-frying and dissolving the seasoning, then hook in a little water starch to make the seasoning better adsorb on the surface of the ingredients. Finally, pour in a little oil to brighten the color, stir well, and then put it on a plate.

Ingredients. <>

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100g carrots

Seasoning. Salt. Amount. Scallions.

Amount. Blend the oils.

Amount. Black fungus.

Amount. Bell pepper.

Amount. Carrots fried black fungus preparation.

1.Once the carrots are peeled, cut off the ends and cut into thin slices.

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2.The black fungus is soaked in warm water beforehand, washed, and the roots are removed, then torn into small pieces by hand and drained.

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3.Cut the green pepper and green onion into small pieces.

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4.Stir-fry the oil in the pan and the chopped green onion until fragrant.

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5.Add the carrots again.

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6.The black fungus is also in the pot, mixed with carrot slices and fried together, stir-fry until the fragrance is dispersed, add a small amount of water, turn to medium heat, cover the pot, and wait for the water to almost dry.

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7.Add the green peppers.

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8.Season with salt and serve.

Stir-fried carrots with fungus

Ingredients preparation: fungus, carrots.

Auxiliary ingredients: pepper, chopped green onion, minced garlic, shredded ginger, millet spicy, etc.

Steps: Wash the carrot and cut it into thin slices, this is the black fungus I soaked in advance, it has been soaked, wash it several times, because the black fungus is hidden in the sediment, and it will knock your teeth when you eat it if you don't clean it.

I prepare a handful of line peppers, wash them with an oblique knife and cut them into small pieces. Finely chopped green onion, minced garlic, shredded ginger, and a millet spicy.

Heat the oil, add the green onion, ginger, garlic and millet and stir-fry until fragrant. Put the pepper in the pot, add a spoonful of light soy sauce, continue to stir-fry, add the black fungus carrot, add the appropriate amount of salt and chicken powder and stir-fry over high heat. Stir-fry for about 1 minute and then it will come out of the pan, and the delicious carrot fried black fungus is ready.

The nutritional value of carrots is very rich, every 100 grams of carrots contain about grams of protein, fat, sugar, iron, vitamin A, that is, carotene milligrams, vitamin B1 is milligrams, vitamin B2 is milligrams, vitamin C 12 milligrams, calories kilojoules, in addition to pectin, starch, inorganic salts and a variety of amino acids.

The carotene in carrots can be converted into vitamin A, and vitamin A plays an important role in the prevention of epithelial cell carcinogenesis, and is also necessary for the normal development of bones. It has a great impact on the health of the human body, and as an antioxidant that has the anti-cancer effect of inhibiting oxidation and protecting normal body cells from oxidative damage, carrots can be said to have a great effect.

OK. Ingredients: carrots, black fungus.

Ingredients: oil, water, salt.

Method: 1. After peeling the carrot, cut off both ends and cut into thin round slices;

2. Soak the black fungus in warm water in advance, wash it, remove the roots, then tear it into small pieces by hand and drain it;

3. Put oil in a pot, heat it over high heat, heat about 7 percent of the oil, and pour in the sliced carrots;

4. The black fungus is also in the pot, mixed with carrot slices and fried together, stir-fried until the fragrance is dispersed, add an appropriate amount of water (I really don't know how to describe the amount of water in this step);

5. Turn the heat to medium, cover the pot, wait for the water to almost dry, and try to insert the carrot slices with chopsticks.

If the chopsticks still can't penetrate the carrot slices when the water is almost dry, then continue to add some water until it can penetrate;

6. Add salt to taste, I don't put MSG in my house, if you want to put MSG, also put it in this step;

7. Mix the salt well and dissolve it completely, and it is ready to go.

It can be fried, and fungus is an important edible fungus in China, which is widely distributed naturally and artificially cultivated. The fungus has a soft texture, a delicate taste, a delicious taste, and is rich in protein, fat, sugar, a variety of vitamins and minerals, rich in iron, vitamin K content. It is better to add an appropriate amount of lean meat to stir-fry, and the combination of meat and vegetables is better for nutrition.

Carrots can be fried fungus, carrots are rich in vitamins, a carotene, carrots are very good vegetables, versatile can be fried with all foods.

Carrots can be sautéed fungus, and they are both nutritious and delicious when paired together, and they are a dish that I often eat on my dinner table. When stir-frying, you can put some garlic moss, shredded pepper and other colors.

Wash the black fungus well. Soak well. Wash the carrots and cut them into slices.

Heat the oil and stir-fry the chopped green onion until fragrant. Join. Carrot.

Agaric. Light soy sauce. Stir-fry well.

It's both nice and delicious. Very nutritious. Lowers blood lipids.

And vitamins.

1. Wash the radish, soak the black fungus with water in advance, and wash the green onion.

Rub the carrots into shreds with a tool, tear the fungus into small pieces, and chop the green onions.

Heat the oil in a pan and add chopped green onions and simmer until fragrant.

Add shredded carrots and stir-fry with sugar.

Then pour in the black fungus and stir well, add 2 tablespoons of water and fry to break the raw.

Add a pinch of salt and stir-fry out of the pan and serve.

Stir-fried carrots with black fungus can first nourish qi and strengthen the body, nourish the kidneys and stomach, and invigorate blood. Black fungus can anti-blood coagulation, anti-thrombosis, and lowering blood lipids, and the fungus can reduce the viscosity of blood, soften blood vessels, promote blood circulation, and reduce the occurrence of cardiovascular and cerebrovascular diseases. Secondly, fungus also has a strong adsorption effect, which is generally conducive to the discharge of metabolites in the human body, and also has a good dissolving effect on gallstones and kidney stones.

The fungus also has a certain lung clearing effect, and has a good phlegm reduction effect on chronic pharyngitis or interstitial pneumonia. In addition, fungus can promote the secretion of various glands in the digestive tract and urinary tract, which is conducive to the discharge of this kind of stone, and can also play a role in moistening the intestines and laxative. Carrots are also very rich in nutritional value, have a certain anti-cancer ability, can ** anemia, constipation, high blood pressure, prevent the occurrence of cancer, carrots are also rich in carotene, for eye diseases also have a good effect.

Vitamin supplements clear the intestines and blood waste.

It is said that radish fungus cannot be eaten together. It is also best not to eat carrots together.

Ingredients: 2 3 carrots.

Fungus to taste.

Pork tenderloin or lean meat 2 3 taels.

1 green chili pepper (can be omitted).

Salt, soy sauce, sugar to taste.

Appropriate amount of minced green onion and ginger (can be omitted).

Starch to taste.

Sichuan pepper powder Appropriate amount (can be omitted).

Cooking wine to taste.

The preparation of fried shredded pork with carrot fungus.

Shred carrots and green peppers separately; Soak the fungus in water, wash it, blanch it, and then cut it into shreds.

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Shred the tenderloin, mince the green onion and ginger, put it in a bowl, add an appropriate amount of salt, sugar, soy sauce, cooking wine, and peppercorn powder, mix well, and marinate for a while. Add an appropriate amount of starch and mix well. (You don't need minced green onions, minced ginger and peppercorns, and I personally feel that the shredded meat is more fragrant.) ）

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Pour cooking oil into the pan, a little more, heat it, pour in the shredded meat and stir-fry, set aside.

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Wash the pan, add some oil, pour in the shredded carrots and stir-fry for a while. Add a little boiling water (about 2 tablespoons) and stir-fry until the shredded carrots are slightly soft, add the fungus, green chili shreds and stir-fry a few times, add salt. Add a little more boiling water and continue to stir-fry for a while.

Add shredded meat, stir-fry for a while, then turn off the heat and serve.

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First copy the carrots in water, then the meat and carrot fungus

Blanch the fungus and carrot slices. Slice and starch the meat, stir-fry the green onion and ginger, fry the meat slices until it changes color, blanch the carrot fungus, stir-fry a few times, add soy sauce, salt and monosodium glutamate, drizzle and get out of the pot.