How to fry shredded carrots deliciously, how to fry shredded carrots

Ingredients for sautéing shredded carrots.

The main ingredient is carrots.

Stir-fry shredded carrots.

1. Wash the carrots you bought and shred them.

2. Then wash the coriander and cut it into pieces for later use.

3. Finally, put the wok on the fire, pour oil and heat it, stir-fry the shredded carrots until soft, add coriander, add salt and monosodium glutamate.

The efficacy and function of fried shredded carrots.

Carrots are rich in sucrose, glucose, starch, carotene, potassium, calcium, phosphorus, etc., carrots can provide rich vitamin A, which can promote the normal growth and reproduction of the body, maintain epithelial tissue, prevent respiratory tract infections and maintain normal vision, **night blindness and dry eye and other functions. The carotene contained in carrots can play a leading role, especially suitable for sisters who are eating. ****。

In addition to the role of carrots, they can also have the effect of protecting eyes and vision, and the vitamin A in them has the effect of protecting the eyes and relieving eye fatigue, so it is beneficial to eat carrots regularly.

Material. 500 grams of white radish, 1 shallot, 3 cloves of garlic, 25 grams of cooking oil, 2 tsp sesame oil, 3 tsp refined salt, 1 tsp sugar, grams of monosodium glutamate.

Method. 1.Wash and peel the radish, cut it into fine strips with a planer, put it in a basket, sprinkle it with fine salt and marinate for 5 minutes, and squeeze out the spicy water in the radish;

2.Wash and mince the chives; Wash and finely chop the garlic;

3.Put cooking oil in the pot, pour in shredded radish after the oil is hot, add half a tablespoon of salt and fry repeatedly for 3 5 minutes, then add minced green onions, sugar, monosodium glutamate, fry for 1 2 minutes, put on a plate, add minced garlic and sesame oil and mix well.

Stir-fried shredded carrots are a dish made with carrots, green onions, oil, etc. It can remove free radicals that cause aging, and the B vitamins and vitamin C contained in it also have moisturizing and anti-aging effects.

Ingredients for stir-fried shredded carrots:500g carrots, appropriate amount of oil, appropriate amount of salt, appropriate amount of seasoning.

How to stir-fry shredded carrots:

1. Peel and cut the carrots into thin slices, then quickly cut the shreds and shred the green onions.

2. Add the oil to 9 heat, put the green onion into the oil pot, and the fragrance will burst out after about 5 seconds.

3. Then pour the shredded carrots into the pot, stir-fry for about 5 minutes, then add salt, sugar, a little soy sauce, and a little water.

4. Stir-fry for 3 5 minutes, sprinkle with a little MSG and turn off the heat.

Nutritional value:

1. The carotene contained in carrots can supplement a large amount of vitamin A to the human body, when we eat carrots, this nutrient will become vitamin A after decomposition and synthesis in the body, which can not only nourish the liver and protect the liver, but also make the eyes more energetic, and have the effect of night blindness.

2. After the carrot is digested and absorbed by the human body, the carotene in it will be converted into vitamin A, which can promote the reproduction and growth of body cells, which is conducive to promoting the growth and development of the human body.

Sautéed shredded carrots.

Process: Other process.

Flavors: Other flavors.

Calories: Lower calories.

Ingredients: Cooking steps:

1.Peel the carrots, wash, shred and set aside.

2.Heat the pan with oil, and the amount of oil is about 1 times that of usual.

3.Pour in the shredded carrots and stir well.

4.After the shredded carrots are fried until soft and fried in oil, add 1 tablespoon of vinegar and stir-fry wellAdd salt, monosodium glutamate, and coriander to taste.

6.Stir-fry evenly and remove from the pan.

Stir-fried shredded carrot method:Ingredients: 1 carrot, a small amount of cooking oil, an appropriate amount of salt, and a spoonful of water.

Excipients: Appropriate amount of chopped green onion.

Steps: 1. Wash the carrot and remove both ends.

2. Cut thin slices obliquely, and then cut them vertically into thin wires.

3. Wash and cut the chopped green onions.

4. Heat a small amount of oil in a large hot pot and stir-fry shredded carrots.

5. After stir-frying for one minute, add an appropriate amount of salt and a spoonful of water and stir-fry until the water is dry.

6. Add chopped green onions and stir-fry evenly to put them out of the pot and put them on the plate, isn't it very simple?

7. After serving, pour a circle of sesame oil along the plate.

Don't put too much oil and stir-fry over high heat, so that the shredded carrots are very delicious. The following is a specific method for reference, first prepare the ingredients: 1 carrot, a small amount of cooking oil, an appropriate amount of salt, a spoonful of water, and an appropriate amount of chopped green onions.

1. Clean the carrots, then peel them and cut them into thin strips for later use.

2. Clean the green onions, then chop them and set aside.

3. Heat a little cooking oil from the pot, then add shredded carrots and stir-fry over high heat for 1 minute.

After a few minutes, add salt and stir-fry with a spoonful of water until the water is dry.

5. Add chopped green onion before cooking, stir-fry evenly, then turn off the heat and remove from the pot.

6. Done. <>

Preparation of shredded carrots:Ingredients: 1 carrot, appropriate amount of green onion.

Excipients: 1g of salt, 2 tablespoons of vegetable oil.

Steps: 1. Prepare chopped green onions and shred carrots.

2. Because there is only one carrot, such a little oil is enough.

3. Stir-fry chopped chives over high heat.

4. Add shredded carrots, stir-fry over medium heat for one minute, and then soften.

5. Turn to low heat, add a little salt, stir-fry evenly, and remove from the pan.

Big carrots are delicious and easy to make:1. Prepare 2 carrots, 3 chili peppers, 1 chive, and 2 fresh chili peppers.

2. Select two fresh carrots, soak them in water and wash them well. Cut the radish into thin slices first, then cut it into thin strips.

3. Take fresh chilies, chili peppers and chives, wash and cut well. Add an appropriate amount of oil to the pot, then add chili peppers, chives, and then add the chopped radish strips and stir-fry a few times.

4. Add an appropriate amount of salt, five-spice powder, balsamic vinegar, light soy sauce, continue to stir-fry, and put the fried carrot strips into the plate and serve.