What foods can t be eaten with shallots, and what foods can t onions eat with

1. Green onion + sugar: may cause breath holding and chest tightness Green onions should not be eaten with sugar. Green onions and sugars are avoided, and eating the two together may cause uncomfortable symptoms such as breathlessness and chest tightness, so in order to ensure good health, you should try to avoid eating the two together.

2. Green onion + hawthorn: may hurt the spleen and stomach Green onion should not be eaten with hawthorn. Hawthorn is slightly warm, sweet and sour, enters the spleen, stomach and liver meridians, and has the effects of eliminating food and strengthening the stomach, invigorating blood circulation and removing stasis, astringent and stopping dysentery; The smell of green onions is pungent. Eating the two together may harm the spleen and stomach and be harmful to health.

Suitability and contraindications.

Suitable: cold and flu without sweating, stomach cold and abdominal pain, diarrhea people onion contains protein, carbohydrates and other vitamins and minerals, with sweating and antibacterial, dilating blood vessels, relieving fatigue and other effects, where cold and flu no sweat, stomach cold and abdominal pain, diarrhea, loss of appetite, dandruff and itchy scalp and other patients and pregnant women should eat onions.

Contraindications: Those who are weak and sweaty should not eat; People with memory impairment should not eat it for a long time; Patients with chronic ** disease and chronic gastritis should avoid eating for a long time and eating too much.

Onions are a relatively common ingredient in our lives, and we generally eat onions stir-fried with other ingredients, such as pork liver, squid, etc. However, as you know, not all ingredients can be eaten with onions.

1. It cannot be eaten with honey

If onions are eaten with honey, it may cause eye irritation, and in severe cases, blindness.

2. It cannot be eaten with kelp

Onions should not be eaten with kelp because kelp is rich in iodine and calcium, and onions contain oxalic acid, which can form calcium oxalate that is difficult to dissolve and even form stones if the two foods are eaten together.

3. It cannot be eaten with fish

Onions cannot be eaten with fish, this is because fish is rich in protein, if the onion is eaten with fish, the oxalic acid in the onion will break down the protein in the fish, which is not conducive to the body's absorption and digestion of protein.

What are the nutritional values of onions

1. Protect the heart

Some studies have found that onions are rich in sulfide, which can prevent platelet clotting, and regular consumption of onions can play a role in preventing heart disease.

2. Increase bone density

Studies have found that eating onions regularly can help enhance bone density, especially for postmenopausal women, and is a more effective food for preventing osteoporosis.

3. Anti-inflammatory

Studies have found that onions contain effects that enhance the function of immune cells. Regular consumption of onions can improve the body's ability to fight inflammation and immunity.

4. Cancer prevention

Studies have found that moderate consumption of onions can reduce the risk of many cancers such as bowel cancer, laryngeal cancer and ovarian cancer.

5. Lower blood sugar

Some studies have found that onions also have a good blood sugar-lowering effect.

After the above introduction, I believe you have a specific understanding of onions, although the taste of onions is not so delicious, but we should still eat some appropriately, which is very good for our health.

If you eat green onions and garlic together, it will hurt your stomach.

Garlic + green onions can hurt the stomach when eaten together.

Green onions should not be eaten with foods such as tofu. The oxalic acid contained in green onions and tofu are easy to form calcium oxalate, which hinders the body's intake of calcium.

Chives cannot be eaten with dried dates: it can easily lead to indigestion.

Chives should not be eaten with bitter chrysanthemum: it will affect the absorption of nutrients.

Chives should not be eaten with honey: eating them together will cause symptoms of acute gastroenteritis such as nausea and vomiting, abdominal pain, and diarrhea. Therefore honey cannot be eaten with chives.

Shallots and shallots are basically used as condiments, and the black shallots are very delicious when put together with tofu.

Step 1: Green onion + shrimp: The two things will react with food, thus forming calcium oxalate and causing stones in the human body.

Step 2: Green onions + soybeans: Both of these foods are very nutritious, but eating them together will reduce the body's absorption of nutrients.

Step 3: Green onion + honey: Eating them together will hurt your eyes, cause eye discomfort, and cause blindness in severe cases.

Step 4: Green onion + river shrimp: The two foods will react to form calcium oxalate and cause stones in the human body.

Step 5: Green onion + crayfish: The two things will react with food, thus forming calcium oxalate and causing stones to be formed in the human body.

Green onion + skin shrimp: two things food will react, thus forming calcium oxalate and causing stones in the human body.

Green onion + honey: Eating together can hurt your eyes.

Shallots can't be eaten with anything, I don't think shallots can be eaten with leeks, and shallots can't be drunk, shallots are eaten together.