What to do if you are young, but have calluses and dead skin on your feet?

Soak your feet at night, rub off the cocoon with nail clippers, and then wipe it with body lotion, insist on doing it every night without a long time to see results, the main foot soak is good for the body, and it doesn't cost money, and you should also wipe the body lotion before wearing socks during the day.

Supermarkets sell lotions and scrubs that specialize in foot care, and you will get better after a month. It is still necessary to take care of your feet regularly, which is good for your health.

Use Tianjian foot pads to apply the external application quickly and remove it, your this is the foot pad.

I'm in the same situation as you, I really don't know what to do.

Many people get calluses on their feet, so how do you get rid of them on your feet?

01 When soaking your feet in hot water, add a little white vinegar. White vinegar helps to soften calluses, and rubbing your feet with your hands when soaking your feet will help to remove some of the dead skin.

02 Use dead skin stickers to stick on the foot board, there are many things on the market to remove dead skin stickers on the soles of the feet, you can buy a few pieces and go home to see how the effect is.

03 After soaking your feet every day, apply exfoliation to your feet, apply exfoliation, rub them a few times, and then rinse off with hot water.

04 When soaking your feet, use a foot brush to brush your feet. If a lot of dead skin calluses on your feet are difficult to remove, after soaking your feet, you can use a foot brush to brush them, which can effectively remove dead skin calluses.

The calluses on the feet need to be caused by what causes, and then choose the symptomatic **method**, the specific situation is as follows:

1. Friction formation: If the calluses on the feet are formed due to friction, they are mostly caused by excessive squeezing and friction of the feet due to walking for a long time or wearing inappropriate shoes, which can generally be relieved by excision surgery, or can be relieved by drugs, such as salicylic acid ointment, tretinoin ointment, urea ointment and other drugs.

2. Fungal infection: this is mostly a kind of athlete's foot, which is usually manifested as calluses on the feet, and antifungal topical drugs are generally used, such as ketoconazole cream, terbinafine hydrochloride cream, butinafine hydrochloride cream, etc.

3. Viral infection: calluses caused by viral infection are called plantar warts, which cannot be alleviated by simply removing calluses, which will cause the spread of the virus.

Change to a pair of comfortable shoes, and then soak your feet more, and be careful not to breathe in the athlete's foot, and it will slowly get better.

Calluses on the feet may be due to frequent use of the feet, and the uncomfortable shoes that wear the soles of the feet are rubbed for a long time, which makes the cells of the soles of the feet die of aging, and the stratum corneum is seriously damaged, forming calluses. It is recommended to soak your feet in warm water with vinegar every day, and then rub the soles of your feet to rub the areas with fireflies, and you should get better. Usually wear shoes with thick soles, insist on soaking your feet every day, you can rub your feet vigorously to remove calluses, and eat more vitamin-rich foods, such as fresh fruits and vegetables.

Vitamin E can also be applied to the affected area. It is best not to wear leather shoes barefoot, which will hurt the ** of the feet.

1. Long inner cocoons on the feet.

If calluses begin to grow on the inside of the feet, it means that the force on the inside of the feet is uneven when walking. If you continue to walk like this for a long time, it is easy to become X-shaped legs, and even in severe cases, it may cause deformity of the knees, hips, and spine. In middle and old age, it may be painful to sit upright.

So, when you have an inner calloon on your feet, you must improve your walking posture in time!

2. Outer cocoons on the feet.

If there are calluses on the outside of the feet, the force on the outside of the feet will increase, and this is how the O-shaped legs come out. If it is not improved in time, it is likely to lead to knee arthritis, accelerate joint degeneration, and even cause scoliosis, lumbar spine discomfort, and affect the entire back shape.

3. Special joint cocoons grow on the feet.

Some people have a particularly long second toe, if the shoes they wear do not fit, the second toe is bent for a long time, the joint is ejected, and it is easy to rub against the shoes to form damage, and in severe cases, it can be accompanied by ulceration, and even lead to osteomyelitis, and there is a risk of amputation. Therefore, when the cocoon grows in this area, you must pay attention!

4. "Deadly cocoons" on the feet

If we have calluses on our hands or some other normal parts, the area is generally relatively large, and the hardness of the cocoons is relatively uniform. However, if the cocoon in the middle of the foot is very small and translucent on the outside, and there is an arc that resembles a crater in the middle, you should be careful. If you are not careful when pruning, it may cause bacteria to multiply and cause sepsis.

Don't wash your feet for a long time, don't clean up the dead skin formation!

Shoes do not fit, walking posture is incorrect for a long time, walking has been walking too much.

It is common for hard crusts and even calluses to appear on the feet.

Thing, you can use a brush dao after soaking your feet

Gently brush the soles, insteps and toes to remove excess dead skin. You can use a file made of grinding gauze or a stepping stone to grind the heels, soles, and parts of the thumb that are prone to calluses with gentle movements. To eliminate the hard calluses on the feet, do not scrape with a knife, but should be soaked in hot water to soften and then gently sharpened with a file.

This maintenance measure should be done once a week as well.

There's a method that works well, try it:

1. Soak your feet in hot water, preferably with a little lavender or lemon essential oil, which can soften the skin, promote blood circulation in the feet, and improve the edema of the calves. (Don't have too much essential oil, 3-5 drops are enough, if you want to cure athlete's foot, you can use tea tree essential oil).

2. After soaking your feet thoroughly, use a pumice stone to remove excess cuticle. Note that the pumice stone should be fully moistened, and it is best to carry out the grinding in water when grinding, so that it can be ground finely.

3. Apply a layer of body lotion, in fact, ordinary Vaseline is fine, mainly the texture is slightly thicker, the best product I have tried is Longrich's snake oil ointment (hehe, I haven't used it, it works very well on the hands and feet in winter.) ）

Put on a pair of breathable cotton socks and get a good night's sleep. In general, 2-3 times of care is good.

Wow Looked at bai

Du on the first floor replied, I didn't dare to speak. It's also a **dao, hehe, buy a grinding foot stone, it's the kind of round and rough stone, cosmetics stores have it, just a few dollars. Then soak your feet in vinegar to soften the keratin.

After soaking, grind with a foot grinding stone, then bubble again, then rub with lotion, rubbing and massaging until absorbed. Once a day would be fine. But be careful, don't pull the skin on your feet with your hands!!

Soak your feet more, buy a grinding stone in the supermarket, you can grind old skin and calluses.

As long as you work, you still have to grow.

Many people have this problem, dead skin and calluses do make people feel very troubled, I think you can buy a cool pedicure machine to give it a try, I heard that it is a professional pedicure product. The effect of removing dead skin cells is immediate, and calluses can be removed slowly if you continue to use them.

Before going to bed at night, soak your feet in warm water for more than 10 minutes to soften the foot skin, and then file it with your feet (there are many kinds of foot skin files, it is best to buy some like sandpaper-like, pumice-like, brush-like and iron-plate-like ones are not very easy to use), there will be a lot of white dander to be frustrated, all the foot skin is frustrated and then smeared with foot cream (if there is no foot cream with hand cream) massage, and finally put on pure cotton clean socks to sleep, the next morning the foot ** will become very tender.