Can beef, potatoes, taro and radish be stewed together?

They can't be stewed together, only beef and turnips, you can stew together, so don't eat indiscriminately.

Beef is very delicious food, and beef's ** is not cheap. Generally, when we go out to eat, a beef dish is not cheap, in fact, there are many ways to make beef, such as braised beef, as well as beef hot pot and so on.

Because beef is not very cooked, you must cook it for a while when cooking beef, which is also a skill for making beef. Learning to make beef on your own is actually very simple, for example, beef and potatoes are a perfect match, and they taste better together.

Dish name] Beef stew with potatoes and carrots.

Ingredients: Beef, carrots, potatoes, garlic sprouts, salt, star anise, cooking oil, light soy sauce, oyster sauce, ginger powder, rock sugar.

Cooking steps] Go to the market to buy fresh beef, it is better not to use frozen beef, because fresh beef will taste better. After buying the beef, it needs to be cleaned, washed several times, and cut into chunks after cleaning, not too big, and the small pieces will be better cooked.

The next step is to cook the beef first, put the cleaned beef pieces and cold water into the pot together, after the pot is to start cooking over medium heat, you can adjust the rice cooker to the soup mode, it usually takes more than an hour, so that the beef will be boiled. After cooking, remove the water from the boiled beef and set aside, but do not throw out the soup in the rice cooker.

Wash both the carrots and potatoes, then remove the skin from the outside, peel and cut into small pieces, which are actually diced potatoes.

Pour an appropriate amount of cooking oil into the pan, heat the oil to the boiled beef, carrots and diced potatoes, and add condiments while stir-frying. Add the light soy sauce, oyster sauce, and ginger powder, but in moderation, and continue stir-frying.

At this time, pour the soup in the original rice cooker into the pot, open it to boil the soup, and turn it to medium-low heat to boil after boiling.

Wait until the potatoes and beef are cooked thoroughly, then add all the chopped garlic sprouts, add two pieces of Xiaoice candy to stir-fry together, so that some green will also look better and look more appetizing. At this time, you only need to simply stir-fry a few times, but also maintain the original taste, and after frying, you can put it on the plate, so that a dish is completed.

Cooking Tips] This is a good combination, first of all, it is more beautiful in color, and it is also very good in taste. If you want to eat other vegetables, you can actually change them, and you can also boil more soup out of the beef, and the beef soup is also delicious.

For phlegm, sensitivity, constitution (urticaria.

eczema, asthma, allergic rhinitis), children with food stagnation, poor stomach, and diabetes.

Patients should eat less, and those with food stagnation, stomach pain, and dampness and heat in the stomach should avoid eating.

Taro contains more starch, a time intake should not be too much, should be controlled at 50 100 grams, equivalent to the first 2 of medium size, more food has the disadvantage of stagnation, that is, abdominal distention.

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The role of beef stewed taro.

Nourish the blood, nourish the blood, and nourish the qi.

It should be noted that taro can nourish the body, beef can nourish qi and nourish blood, and eating both at the same time can enhance the effect of nourishing blood and nourishing blood, tonifying and nourishing qi, and to a certain extent, it has a tonic effect on people with poor physique, and then enhances human immunity, and has a good helping effect on recovery after illness.

Regulates the spleen and stomach and increases appetite: taro is rich in nutrients, and also has the effect of strengthening the spleen and stomach, beef can strengthen the spleen and kidneys, and the two can jointly regulate the spleen and stomach, and through cooking and processing, the taste will be more delicious, which can help the spleen and stomach to weaken.

People with loss of appetite have an increased appetite.

The above content refers to Encyclopedia - Beef stewed taro.

People's Daily Online-What can't beef be eaten with? Nine types of food.

People's Daily Online-Small taro has many uses 5 major effects and 4 eating principles of taro.

People's Daily Online-Eat more beef in spring with spleen deficiency Potato beef stew is nutritious and delicious.

1. Beef is rich in protein and amino acids, and its composition is closer to the needs of the human body than pork, which can improve the body's ability to resist diseases, and can be eaten in the form of stewed soup and braised soup;

2. Taro is rich in calcium, phosphorus, B vitamin coarse sedan biotic and other components, which has rich nutritional value and has the effect of enhancing the immune function of the human body.

3. Peas have high nutritional value and are beneficial to cardiovascular protection. Peas are rich in protein. ***。Including various amino acids necessary for the human body, regular consumption is beneficial to growth and development;

4. Beef taro and peas can be stewed together, which is delicious and has high nutritional value.

Carrots can be stewed with taro. For example, stewed chicken with taro contains taro and carrots.

For example, the method of stewed chicken with taro is as follows:

Ingredients: chicken, potatoes, taro, carrots, onions, green onions, garlic, ginger, star anise, a little oil, soy sauce to taste, salt to taste.

Production process: 1. A chicken, clean inside and out, and split it into large pieces along the bone joints;

2. Prepare the spices: green onions, ginger, garlic, star anise, Sichuan pepper, bay leaves, boil the chicken pieces in a pot of warm water, and use a spoon to remove the foam.

3. Start another pot, pour a little oil, don't wait for the oil to be hot, pour the spices into the pot when it is warm, and stir-fry over low heat to bring out the fragrance; Pour the chicken pieces into the pan and stir-fry for a while, add an appropriate amount of soy sauce, stir-fry to color;

4. Add the hot water that has not been covered by the chicken pieces, cover the lid, simmer slowly over low heat, and heat the water if the water is not enough halfway;

5. Cut potatoes, taro, carrots and onions into hob pieces; Add the potatoes, taro and carrots to the pot, stir-fry evenly, cover and simmer for 10 minutes, adding the onion cubes to the pot before cooking.

6. After turning a few times, the oil can be turned off the heat when it changes color, put it in a bowl and remove it from the pot, and it can be eaten.

Taro and radish can be stewed together, can be made taro stewed pig's tail taste, the method is as follows:

Ingredients: 300g pig tail, 520g taro, 2 carrots, a little cooking wine, a little salt, a little corn oil, a little chili, a little ginger, a little pepper.

1. First of all, put the prepared pig tail pieces into the pot and blanch them, remove them and rinse them.

2. Then put an appropriate amount of oil into the pot, heat over high heat, add ginger and chili pepper, and stir-fry with a spatula.

3. Then add the pigtail, taro and socks with carrots, and stir well.

4. Then add water and bring to a boil.

5. Pour in the cracked Zen wine, salt, green onion and pepper, and stir well with a spatula.

6. Stir well and put it on a plate, and it is ready.

Beef and taro are not compatible and can be eaten together, such as beef brisket and taro.

Here's how to make the beef brisket pot taro:

Ingredients: 300 grams of beef brisket, 250 grams of taro.

Excipients: appropriate amount of green onion, appropriate amount of ginger slices, appropriate amount of garlic, appropriate amount of cinnamon, appropriate amount of star anise, appropriate amount of bean paste, appropriate amount of rock sugar, appropriate amount of cooking wine, appropriate amount of vinegar, appropriate amount of light soy sauce, appropriate amount of dark soy sauce.

Steps. 1. Cut the brisket into cubes.

Steps. 2. Cut the green onion into sections, slice the ginger, and cut the garlic whole.

Steps. 3. Wash and peel the taro and cut it into pieces.

Steps. 4. Put the beef in a pot of cold water.

Steps. 5. Turn off the heat immediately after heating until the water boils, blanch the blood water, wash with warm water and set aside.

Steps. 6. Put oil in a pot and heat ginger slices and garlic over medium heat.

Steps. 7. Add green onions, cinnamon and star anise and stir-fry until fragrant.

Steps. 8. Reduce the heat and add a tablespoon of bean paste and a small amount of rock sugar.

Steps. 9. Stir-fry until the rock sugar melts.

Steps. 10. Turn the heat to high and add the beef brisket and stir-fry for 2 minutes.

Steps. Ten. 1. Add a few drops of vinegar, stir-fry until fragrant, add cooking wine, stir-fry until the wine flavor volatilizes, and adjust the heat to medium.

Steps. Ten. 2. Add light soy sauce and dark soy sauce and stir-fry until browned.

Steps. Ten. 3. Add an appropriate amount of boiling water and pour it into the pressure cooker.

Steps. Ten. 4. Simmer in a pressure cooker for 30 minutes.

Steps. Ten. 5. Add the taro and continue to simmer for 20 minutes.

Steps. Ten. 6. Remove from the pot and put on a plate, and the production is completed.

Radishes can be stewed with taro.

Stewed taro with white radish is a dish made from ingredients such as white radish and taro.

Ingredients. 500g white radish 200g taro.

Ingredient. 50g bacon Appropriate amount of ginger, appropriate amount of garlic, appropriate amount of millet pepper.

Steps: 1 Finely chop the ginger and garlic millet pepper and set aside.

2 White radish cut into slices and set aside.

3 Cut the bacon into slices for later use, why add some bacon, I always feel that vegetarian meat is not delicious, so adding some delicious bacon is also good to improve the taste.

4 Boil the taro and peel it and set aside.

5 Stir-fry the bacon in a pot with oil.

6 Then add garlic, ginger, millet pepper and sauté until fragrant.

7 Then add the white radish slices and stir-fry and add salt.

8 Add boiling water to the pot on the induction cooker and boil the taro.

Radish is a cool food, when you eat it will have a spicy taste, but also a sweet taste, it can help eliminate food and clear away heat, phlegm and detoxification, can accumulate food stomach distension and so on.

Radish is rich in vitamins and very rich in carbohydrates, has a high nutritional value, the content of vitamin C is higher than other fruits, and there is no oxalic acid, so it is conducive to calcium absorption.

In addition, the cellulose contained in radish is effective and can have an anti-cancer effect, and the effect of eating raw is better, but the taste of radish will be a little spicy, and children should not eat it raw. Patients with gastroduodenal ulcers should also try not to eat them raw.