How should I control my blood sugar during pregnancy? Does high blood sugar in pregnant women affect

How should I control my blood sugar during pregnancy? Does high blood sugar in pregnant women affect fetal health?

1.Diet should be controlled. Don't eat foods high in sugar or starch, such as candy or pasta, during pregnancy.

Eat less during pregnancy, but there is no absolute standard for how much to eat. The amount of food should be adjusted according to the results of blood glucose monitoring; Maintain a moderate amount of exercise during pregnancy to help lower blood sugar by burning energy in the body, but avoid excessive exercise and be safe. Most of them can control their blood sugar within the normal range, but if their blood sugar is not well controlled, they can go to the hospital in time and take a small amount of insulin under the guidance of a doctor to control blood sugar, otherwise it is easy to cause gestational diabetes.

2.If blood sugar is too high, it should be controlled with diet, exercise, and medications**. First of all, pay attention to dietary control, eat less sweets and fruits, and try not to eat particularly sweet fruits such as watermelon.

The sugar content of fruits should be controlled to half to one apple per day. You should also eat less walnuts and other nuts, 1-2 a day, and try to eat less starchy foods such as potatoes, lotus roots, and yams. In addition to diet control, you should also pay attention to exercise, at least half an hour after meals.

If neither is effective, even drugs such as insulin are given to control blood sugar. Total daily calorie intake should be controlled to avoid ketosis caused by excessive and low energy intake.

3.It can affect the health of the fetus. Hyperglycemia in pregnant women may lead to fetal malformations, mental retardation, etc.

It also affects fetal brain maturation; Newborns have a high probability of diabetes, and pregnant women should pay attention to controlling their diet and monitoring their blood sugar regularly. Newborns are mostly huge, which may make delivery more difficult and affect the health of the fetus; Newborns are prone to hypoglycemia or respiratory distress syndrome, which is not conducive to the growth of brain cells and can cause irreversible damage. Pregnant women should pay attention to their diet when their blood sugar rises.

If necessary, insulin** should be administered under the guidance of a doctor to reduce the harm of hyperglycemia to the fetus. Pregnant women should go to the hospital for regular check-ups to check the development of the fetus. During pregnancy, if a pregnant woman's blood sugar is found to be elevated, it must be strictly controlled to keep the blood sugar within the normal range and minimize the impact on the fetus.

It can be controlled by diet, and this blood sugar can also be controlled through this drug, generally speaking, most of the health of the fetus is caused by some high blood sugar or unhealthy body, which must be paid attention to.

During pregnancy, if you want to control your blood sugar, try to eat more foods that produce dietary fiber, eat less delicate carbohydrate foods, and eat less desserts and pastries, which can be well controlled; Maternal hyperglycemia has a very large impact on the fetus, which is likely to lead to fetal malformations and development, and even cause stillbirth.

Don't overeat, don't eat too much greasy food, don't eat too much meat, don't eat foods that are too high in sugar, don't eat too many cookies and cakes during pregnancy. Eat more green vegetables and get out and exercise. If the blood sugar is too high, the fetus's blood sugar will be particularly high, affecting the mental development of the fetus and the physical development of the fetus.

You can eat some foods that lower blood sugar, exercise properly, rest early, and eat more whole grains; The main effects of gestational diabetes on the mother are that it has an adverse effect on the development of the baby, increases the chance of infection, increases the rate of dystocia, and will also lead to polyhydramnios, which will affect the fetus.

When eating, you should eat more light food, eat more green vegetables, don't eat foods that are too high in sugar, try to eat less fruits, don't eat greasy food, and don't eat too much fatty meat. Gestational diabetes is particularly likely to lead to high blood pressure, dystocia or heavy bleeding during childbirth, which is very dangerous and will affect the normal development of the child.

If you have high blood sugar during pregnancy, you can control your blood sugar with some dietary adjustments, appropriate exercise, and some medications**; Gestational diabetes is still relatively harmful to mothers, which may lead to some high blood pressure during pregnancy, which will increase the risk of complications.

I think that if pregnant women have high blood sugar, the first thing is to control their snow peaches, and they should also maintain the Qing Dynasty in their daily life, and eat less foods such as high rock and high oil ointment candy to avoid affecting the body; The impact on the mother is very serious and may lead to the occurrence of some other diseases, which can have very serious effects on the baby's body and the user's body.