What foods can t you eat for diarrhea? How can I improve it through dietary therapy?

Coarse. Fibrous vegetables and fruits, spicy food, milk, seafood, cold things, these can't be eaten when you have diarrhea; You can eat more fruits, drink a little porridge, eat some pasta, drink more water, and preferably a liquid diet.

Bananas, durian, dragon fruit, lemons, oranges. You can eat some whole grains, you can also eat some warmer foods, and you can eat more egg custard.

In spring, the weather is hot and cold, and friends with weak physique are easy to get cold and diarrhea, what should I do at this time? Traditional Chinese medicine recommends five kinds of medicinal dietary remedies, so let's take a look at diarrhea together. What are the dietary therapy methods?

Ginseng simmered pork belly

Ingredients: 1 pork belly, 15 grams of ginseng, 6 grams of dried ginger, 7 green onions, 150 grams of glutinous rice. Wash the pork belly, fold the green onion and cut it into sections, wash the glutinous rice, put it into the pork belly together, and sew it with thread.

Add water to the clay pot, put the pork belly into the pot, first boil it over a fire, skim off the bubbles on the soup noodles, and simmer until it is extremely warm.

Efficacy: It can cause symptoms such as cold stomach pain, loss of appetite, and diarrhea due to spleen and stomach deficiency.

Ruixiang soup

Ingredients: 120 grams of yam, 30 grams of black plum and licorice, 3 grams of tangerine peel and woody fragrance. Take the above medicines as the end, take an appropriate amount of soup each time, 2 times a day.

Efficacy: It is mainly used to treat liver and spleen disharmony, stomach distension and pain, loose stool, etc.

Lotus seed porridge

Ingredients: 50 grams of lotus seeds, 50 grams of glutinous rice, a spoonful of brown sugar. Soak the lotus seeds in boiling water, peel and remove the heart, pour them into the pot, add water, and boil them for half an hour over low heat for later use.

Then wash the glutinous rice and pour it into the pot, add water, pour in the lotus meat and soup after 10 minutes of high heat, add sugar, and simmer over low heat for half an hour. Serve for breakfast or as an afternoon snack.

Efficacy: It has the effect of tonifying dampness, strengthening the spleen and warming the stomach, stopping diarrhea and sweating, and calming the nerves and strengthening essence. It is suitable for patients with stomach cold, diarrhea when cold, and poor sleep.

Cordyceps lily duck broth

Ingredients: 3 grams of cordyceps, 25 grams of lily, 100 grams of duck meat. Simmer the duck for 30 minutes, then add cordyceps and lily and simmer for another 20 minutes, season and drink the soup and eat Cordyceps and duck meat.

Efficacy: Strengthen the spleen and stomach, moisturize the lungs and kidneys. It is suitable for patients with weak spleen and stomach, insufficient lungs and kidneys, and deficiency of vitality.

Pisces soup

Material method: soak fish maw in water for half a day, cut into thin strips, add 1500 ml of water, boil over high heat, change to low heat and boil for about 50 minutes, then add fresh houttuynia to roll for 10 minutes, and eat fish maw after seasoning.

Efficacy: Clears the stomach and relieves muscles. It is suitable for patients with gastric fever, that is, patients who often feel a burning sensation in the stomach and those who have upper gastrointestinal bleeding due to heat.

Apples don't just make you constipated.

It can also have diarrhea.

It's a good thing that you can get in one fell swoop, and you should eat more of it. Boiled apples are particularly effective against diarrhea, first peel off the apples, then cut them into small pieces, put them in a pot, add an appropriate amount of water to cook them and eat them, and the dregs and water must be eaten.

Orange cake soaked in water. Orange cakes can also be used for diarrhea, and orange cakes are sold in many places. Put the orange cake in a cup, brew it with boiling water for a while, and then use it as tea, which can be very effective**Because of eating too much, indigestion occurs in diarrhea.

Hawthorn soaked in water. Hawthorn is also a particularly effective food for diarrhea. Buy that kind of dried hawthorn in the market, then grind it into powder and set it aside, put an appropriate amount of hawthorn powder and brown sugar into a cup when you have diarrhea, wash it with boiling water, and drink it three times a day.

Patients can try to use stachyose to regulate the stomach and intestines**diarrhea.

1. Eating lychees can be effective. The first recommended food is lychee, which is very sweet and delicious, and has a good effect on the human body, one of which is that it can nourish the spleen and liver, especially for diarrhea has a good effect, and can also relieve symptoms such as stomach cold, and is the preferred nourishing food for people with poor spleen and stomach function.

2. Eating more pomegranates is beneficial. Pomegranate can also play an anti-diarrheal role, this is because pomegranate is a sweet, slightly sour fruit, which can play a role in quenching thirst, astringency and diarrhea, so it is recommended that people who have diarrhea eat more pomegranates, which is helpful for the relief of symptoms.

3. Bananas are indispensable for antidiarrhea. Bananas are generally used by people to unblock the intestines and solve constipation symptoms, but in fact, bananas can also play a role in stopping diarrhea, so you might as well eat a few bananas to relieve the symptoms when you have diarrhea.