Can raisins be made into soy milk with soybeans?

Raisin soy milk.

Raisins are rich in potassium, which can help drive away fatigue, concentrate and replenish energy.

Raisins are incorporated into soy milk, which tastes sweeter and makes work more motivated.

It is the first choice of healthy drinks for office workers. ”

Ingredients. Soybeans (50 grams).

Seasoning. Raisins (10 grams).

Kitchen. Soymilk machine.

Prepare the ingredients.

Soak raisins and soybeans in water for 30 minutes each.

Pour the soaked soybeans into the soymilk maker.

Rinse the soaked raisins and pour them into the soymilk maker.

Add the desired amount of water.

Cover and press the wet beans to function healthy.

Strain the boiled soy milk and drink.

Tip: This puree does not need to be sweetened, and the raisins have a subtle sweet and sour taste.

Raisin soy milk.

Ingredients: Soybeans.

50 grams. Raisin.

10 grams. Directions:

1.Prepare the ingredients.

2.Soak raisins and soybeans in water for 30 minutes each.

3.Pour the soaked soybeans into the soymilk maker.

4.Rinse the soaked raisins and pour them into the soymilk maker.

5.Add the desired amount of water.

6.Cover and press the wet beans to function healthy.

7.Strain the boiled soy milk and drink.

Soybeans, peanuts, red dates, and raisins can be drunk together in soy milk, because these foods are incompatible with each other and rich in nutrients, with a sweet taste, and contain various vitamins, proteins, trace elements and minerals needed by the human body. It has the effect of nourishing blood, qi and kidney, strengthening the spleen, stomach and beauty, and enhancing immunity.

Raisins can be eaten with soy milk. Nutritional value of raisins.

1.Raisins are very rich in iron and calcium, which are good tonic products for children, women and people with weak anemia, which can replenish blood gas, warm the kidneys, ** anemia, thrombocytopenia;

2.Raisins contain a lot of glucose.

It has a nutritional effect on the myocardium and helps patients with coronary heart disease**;

3.Raisins also contain a variety of minerals and vitamins and amino acids.

Regular food has a good tonic effect on people with neurasthenia and excessive fatigue, and it is also a good dietary therapy for women's diseases. Soy milk is rich in vegetable protein, phospholipids, and vitamin B1

B2, niacin and minerals such as iron and calcium, especially calcium, although not as high as tofu, but richer than any other milk. Soy milk is the prevention and treatment of hyperlipidemia and hypertension.

Ideal food for diseases such as arteriosclerosis. Drinking more fresh soy milk can prevent Alzheimer's disease and prevent asthma. Soybean milk for the care of anemia patients, stronger than milk, to drink hot soy milk to supplement vegetable protein, can enhance people's ability to resist disease, regulate the endocrine system of middle-aged and elderly women, reduce and improve menopausal symptoms, delay aging, reduce the occurrence of facial acne and acne in adolescent women, and make the skin white and moisturized.

Eating at the same time can supplement a variety of nutrients, which is a good combination.

Grapes are best not eaten with soy milk. Because soy milk contains a lot of carbides or proteins, and grapes contain gluconic acid or other gluconic acid substances, the combination of the two produces insoluble substances, i.e. chemical precipitates. Similarly, soy milk should not be consumed with honey, which contains 75% glucose, fructose, and a small amount of organic acids.

Yes, the preparation of hazelnut raisin soy milk is as follows:

Ingredients: 10 hazelnuts, 20 grams of raisins, 50 grams of soybeans, 1 liter of water.

1. Prepare raw materials.

2. Put the hazelnut kernels in the broken wall blender.

3. Add the raisins.

4. Add soybeans.

5. Start the soybean milk function.

6. The soy milk is ready.

Grapes are best not eaten with soy milk.

Because soy milk contains a lot of carbides or proteins, and grapes contain grape acid or other grape acids, the combination of the two will produce water-insoluble substances, which are chemical precipitates. In the same way, soy milk should not be eaten with honey, because honey contains about 75% glucose and fructose and a small amount of organic acids.

This precipitate is harmful to the stomach because there is stomach acid in the stomach, and the precipitate is not absorbed or digested, i.e. it is harmful to the gastric mucosa. Of course, there is also the intestines, if you eat it for a long time, it will cause stomach blockage, intestinal blockage, etc.

It is not recommended to consume them together. It can be separated and left for a period of time before serving.

No, it should be eaten separately to avoid the combination of oxalic acid in grapes and calcium in soy milk to form calcium spinachinate, which is not good for digestion.

Try not to drink soybean pulp on an empty stomach, if we drink soy milk on an empty stomach in the morning, the protein is easily consumed by our human body, and the nutrients will be lost. So when we drink soy milk, it is best to pair it with some starchy foods, such as bread.

Secondly, after we drink soy milk, we can properly supplement some fresh fruits, because soy milk is very rich in iron, which is more conducive to the absorption of the human body and improves the symptoms of anemia.