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In the south, it's called camelina cabbage! Capsule, a cruciferous plant, is a kind of wild vegetable that people love. Capsule's cabbage is also known as pillow grass, zongzi cabbage, triangular grass, camelina capsula, nursing grass, water chestnut cabbage, ground vegetables, Shangsi cabbage, and camelina grass.
At present, there are two main varieties in production: one is the Camelina plate-leaved Capsule, also known as the large-leaved Capsule, a local variety in Shanghai.
Shepherd's cabbage is a seasonal vegetable in spring, which has a history of thousands of years, and is all over the country, and many literati and scholars are very fond of shepherd's cabbage. The great writer Su Dongpo once praised the shepherd's cabbage: "Although it is not willing to be satisfied with the five flavors, it is a natural treasure with the beauty outside the taste." ”
Lu You also wrote a lot of poems about shepherd's cabbage, such as: "The remnant snow is full of camelina at the beginning of the garden, and the grits are precious and beautiful than the lambs", "Every day I think of returning to the fern roses, and the spring is beautiful and forgetful", "Hand-cooked wall camelina, beautiful as a milk dolphin" and so on.
Precautions for eating shepherd's cabbage1. To eat shepherd's cabbage, you should choose one without flowers, so that it is more tender and delicious.
2. The medicinal value of the root of shepherd's cabbage is the highest, and it is best not to remove it when making a dietary prescription.
3. Shepherd's cabbage should not be boiled for a long time, because too long will destroy its nutrients and make the color yellow.
4. Finally, it is recommended not to add garlic, ginger, and cooking wine to taste, so as not to destroy the fragrance of the shepherd's cabbage itself.
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Shepherd's cabbage is also called water chestnut cabbage. Capsule, Cruciferous annual, biennial herbaceous plant, up to 50 cm high, stem erect, basal leaves clustered rosette-shaped, petioles 5 40 mm long, stem-bearing leaves narrowly lanceolate or lanceolate, racemes apical and axillary, sepals oblong, petals white, flowering and fruiting period 4 June.
Capsule.
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Shepherd's cabbage is the name of this wild vegetable, but different regions have different names, in the north of our country, it is called shepherd's cabbage as cauliflower, black-hearted cabbage, Yaojia is called "Hegang Cai", and in Henan, Hubei and other places, it is called ground vegetables, ground rice vegetables.
And Sichuan people call it "dry rape", and shepherd's cabbage is one of people's favorite wild vegetables.
The efficacy of shepherd's cabbage.
1. Prevent cancer: Regular consumption of some shepherd's cabbage can improve one's own immunity and play a role in preventing cancer, because of the vitamin C contained in shepherd's cabbage
The content can help the human body to alleviate the removal of various harmful substances eaten by the body in other ingredients, which can prevent the occurrence of some cancer diseases and help the recovery of human health. 2. Promote gastrointestinal peristalsis: Regular consumption of some shepherd's cabbage can play a role in promoting gastrointestinal peristalsis, because the crude fiber contained in the shepherd's cabbage can help the human intestinal activity play a certain role in promoting the human intestinal activity after being absorbed and utilized by the human body, help the human body to discharge the residual harmful substances in the body, prevent constipation, promote metabolism, lower blood pressure and other effects.
3. Alleviate night blindness.
Regular consumption of some shepherd's cabbage can play a role in alleviating night blindness because of the carotene contained in shepherd's cabbage.
It is a good nutrient for eye protection, and it can help some eye diseases in the human body after eating.
4. Anticoagulation: Regular consumption of some shepherd's cabbage can help the human body play a certain role in anticoagulation, because the nutrients contained in shepherd's cabbage can help the human body play a certain role in hemostasis, so you can eat some often in your life.
5. Lowering blood pressure: Regular consumption of some shepherd's cabbage can play a certain role in lowering blood pressure, because of the acetylcholine contained in shepherd's cabbage.
After being consumed by the human body, nutrients can act on the human body to control blood pressure and help the human body reduce cholesterol in the body.
content.
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Shepherd's cabbage is also called grass, ground lily cabbage, cauliflower, water chestnut, shepherd's cabbage is the common name of dicot plantates, cruciferous family, and camelina plants.
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Shepherd's cabbage is also called shepherd's cabbage in the south. Shepherd's cabbage is also called nursing grass, intestinal cleansing grass, flat pot spatula vegetables, camellia pursue, grass, cauliflower, ground cabbage and ground vegetables, commonly known as local vegetables, shepherd's cabbage is a cruciferous plant, it is a very common vegetable, there are many practices, mustard greens have a trace of bitterness, some people can't eat that taste, in fact, mustard greens are very delicious, there is a delicious mustard rice in southern Fujian Province is fried with mustard greens in the pot and then stir-fried with rice and added seasonings to make it.
The origin of shepherd's cabbageAccording to the record of "Chinese Medicine Sea": the correct name is released, and it was first published in Qianjin Shizhi as a whole grass with roots of the cruciferous plant Capsule. The product is the same as Qi:
Qi is also good, this grass can be served and prolong life when there is a famine, and can stop bleeding and survive when wounded in war, and the meritorious service is quite great, and the effect is complete, hence the name.
Shepherd's cabbage is the young leaves of the cruciferous plant, also known as ground vegetables, and is a kind of wild vegetable that people love. Originated in China, currently all over the world, China has been collecting wild shepherd's cabbage for food since ancient times, as early as 300 B.C. From the end of the 19th century to the beginning of the 20th century, the suburbs of Shanghai began to be cultivated for more than 90 years.
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In the southern region, shepherd's cabbage has the names of ground vegetables, ground rice vegetables, and water chestnut vegetables.
In rural areas, shepherd's cabbage is mostly called water chestnut cabbage, camelina pursuin, cauliflower, black cabbage, grass pole cabbage, dry rape and so on. Shepherd's cabbage is a kind of wild vegetable that grows in the fields, roadsides and courtyards, with strong growth ability, and is often picked and eaten by people.
There is no restriction on the practice of shepherd's cabbage, and in home-cooked dishes, shepherd's cabbage is usually used as a filling, porridge, soup, cold dressing, or stir-fried to eat.
Instructions for eating shepherd's cabbage
Shepherd's cabbage is actually a very small plant, every year in the spring, shepherd's cabbage will be all over the field, for the people in the countryside, when there is nothing to do in the spring, they like to go to the field to dig wild vegetables, not only to eat, but also to feed pigs.
Because shepherd's cabbage contains a lot of nutrients, rich in a variety of vitamins and a variety of trace elements, especially the calcium content in it, which can even exceed tofu, the carotene in shepherd's cabbage can also be similar to carrots, so shepherd's cabbage is a nutritious and delicious wild vegetable.
The growth cycle of shepherd's cabbage is relatively short, so some areas that like to eat shepherd's cabbage have large-scale shepherd's cabbage planting bases, because the growth cycle of shepherd's cabbage is relatively short, so it can be sown many times a year, and the vegetable harvest can be almost the whole year**.
Today, with increasing attention to food health and nutritional content, the plant was once eaten as a vegetable, and generally except for the poor people, there are almost no rich people to eat, and now some people in some areas with a history of eating shepherd's cabbage are also willing to spend money to buy shepherd's cabbage.
The above content reference: Encyclopedia-Capsula (Cruciferaceae).
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There are many names for shepherd's cabbage, and it is also known as flat pot spatula vegetables, grass, cauliflower, water chestnut cabbage, etc.
The growth ability of shepherd's cabbage is very strong, and it is distributed in all provinces and cities across the country, and the footprints of shepherd's cabbage can be seen everywhere in the fields, fields, roadsides, river beaches, hillsides, and forests. At present, vegetable farmers in urban and rural areas carry out artificial cultivation, which has become a fresh vegetable in spring and is very popular.
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The place is called camelina pursu, the north is also called white cauliflower, black cabbage, Yaojia is called "Hepole vegetable", Henan, Hubei and other regions are called camelina cabbage, Sichuan people call it "dry rape", it is a kind of edible wild vegetable that people love. Medicinal and edible plants, with high medicinal value. Diuretic, hemostasis, heat clearing, eye brightening, and accumulation effects; The stems and leaves are eaten as vegetables; The seeds contain 20-30% oil, which is a dry oil, which is used for paint and soap.
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It is also called camelina, and it is also called white cauliflower and black cabbage in the north, and it is called "grass pole vegetable" in the Yao family.
Medicinal and edible plants, with high medicinal value. The stems and leaves are eaten as vegetables; The seeds contain 20-30% oil, which is a dry oil, which is used for paint and soap.
Its Latin species name comes from the Latin word meaning small box, "shepherd's purse", which describes its horn fruit shaped like a shepherd's purse. The English name is "shepherd's purse".
Originated in Eastern Europe and Asia Minor, our country basically covers the whole country; It is widely distributed in temperate regions of the world. Wild, occasionally cultivated. Born on hillsides, on the edge of fields and by the roadside.
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In the southern region, shepherd's cabbage has the names of ground vegetables, ground rice vegetables, and water chestnut vegetables. Capsulea is an annual or biennial herbaceous plant of the family Cruciferae, which is a wild plant that is distributed in all provinces and regions of China, and usually grows on hillsides, field edges and roadsides.
The stem of Capsulea is erect, the basal leaves are rosette-shaped, up to 50 cm high, the petioles are generally 5-40 mm long, the sepals are oblong, and the petals are white.
The stem and leaves of the shepherd's cabbage are more versatile, its stems and leaves can be eaten as a vegetable, and its seeds contain oil, which can be used to make paints, soaps, etc.
Shepherd's cabbage is also called water chestnut cabbage. Capsule, Cruciferous annual, biennial herbaceous plant, up to 50 cm high, stem erect, basal leaves clustered rosette-shaped, petioles 5 40 mm long, stem-bearing leaves narrowly lanceolate or lanceolate, racemes apical and axillary, sepals oblong, petals white, flowering and fruiting period 4 June. >>>More
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Capsule, a cruciferous plant, is a popular edible wild vegetable that can be found all over the world. Its nutritional value is high, and there are many ways to eat it. It has high medicinal value, has the effect of spleen, water, hemostasis, and bright eyes, and is often used for postpartum hemorrhage, dysentery, edema, enteritis, gastric ulcer, cold and fever, eye redness, swelling and pain. >>>More