What is a nervous breakdown and what is it all about?

Mental asthenia, also known as neurasthenia, is a diagnosis of neurosis in China, which is due to long-term tension and stress.

Below, the mental energy is easily excited, and the brain is easily fatigued. It is often accompanied by emotional problems, including upset.

Disorderly, easily irritated, tantrums, insomnia, muscle tension pain, etc. These symptoms are clearly examined, no.

It can be found that there is a definite physical illness or other psychiatric illness, and the symptoms are sometimes mild and severe, and the psychosocial causes are also involved.

It has always been closely related, and the course of the disease is relatively prolonged. At present, neurasthenia or mental breakdown is no longer available abroad.

With the progress of medicine and the change of understanding, some mental breakdowns and neurasthenia have been refined into depressive disorders.

Disorders, anxiety disorders, or somatization disorders, chronic fatigue syndrome, etc.

For example, I often feel that I have insufficient energy, malaise, I can't use my brain, my memory is weak, my brain is slow, I can't concentrate in my studies and work, my work efficiency is significantly reduced, and even if I have enough rest, I can't get rid of fatigue. The whole body was examined, and there were no physical diseases such as hepatitis, and there were no organic brain lesions.

Neurasthenia is a dysfunctional condition with a wide range of clinical manifestations, but to diagnose the disease, the following five characteristics should be present:

1) Patients with neurasthenia have significant debilitating or persistent fatigue symptoms.

For example, I often feel that I have insufficient energy, malaise, I can't use my brain, my memory is weak, my brain is slow, I can't concentrate in my studies and work, my work efficiency is significantly reduced, and even if I have enough rest, I can't get rid of fatigue. The whole body was examined, and there were no physical diseases such as hepatitis, and there were no organic brain lesions.

2) Manifest any two of the following symptoms:

Easily excitable and fatigued.

Mood swings, easy to get excited, irritable, worried and nervous.

Tension headaches or muscle pain caused by emotional stress.

Sleep disturbances. Symptoms include difficulty falling asleep, waking up easily, and dreaming.

3) The above situation has a negative impact on study, work and social interaction.

4) The course of the disease is more than 3 months.

5) Other neuroses and psychoses were excluded. If you want to alleviate the above symptoms, you can use Zufang Yiyu An Tea to improve sleep and improve sleep quality.

In addition, when diagnosing neurasthenia, it is important to distinguish it from other disorders that may cause neurasthenia-like syndrome. For example, chronic wasting diseases such as tuberculosis, hepatitis, rheumatism, hyperthyroidism, and diabetes often produce physical and mental fatigue, which is easily misdiagnosed as neurasthenia; Chemical occupational poisoning due to occupational relations is also often an early symptom of neurasthenia. There are also chronic inflammation of the head, such as chronic rhinitis, chronic sinusitis, chronic pharyngitis, etc., and neurasthenia symptoms often appear. Therefore, a thorough history should be obtained, a careful physical examination, combined with necessary laboratory tests, can generally be differentiated.

The manifestations of neurasthenia are as follows:

1. Symptoms of debilitation: weakened mental activity, physical weakness, lack of concentration, memory loss, inability to persist in work and study, lazy activity.

2. Symptoms of excitability: increased recall and association, uncontrollable. Sensitive to strong sound and bright light.

3. Sleep disorders: no sleepiness at night, difficulty falling asleep, shallow sleep, dreaming, easy to wake up, and it is difficult to fall asleep after waking up. During the day, I feel sleepy and can't sleep, so I am distressed, anxious and irritable.

4. Dizziness, headache, and symptoms of autonomic nerve disorders such as palpitation, chest tightness, and gastrointestinal discomfort.

5. Secondary psychological reactions: due to neurasthenia, it can not be used in the short term, affecting work and life, as well as various physical discomforts, or can not accept that you have neurasthenia, often upset, anxiety, depression and various hypochondriasis and fears, for insomnia, anxiety, fear and insomnia.

Mental weakness may cause lack of energy, fatigue, lethargy, dizziness, etc.

Insomnia, dreaminess, hair loss, memory loss.

Insomnia, dreams, hair loss, memory loss, etc.

Insomnia and dreams, memory loss.

The main ones are hair loss, memory loss, insomnia and dreams.

1. Symptoms of neurasthenia 1 Increased excitability In the early stage of the disease, patients are characterized by reduced emotional control, and often make a big fuss or irritability for a small thing. Its obvious characteristics are hyperesthesia, allergies to their own body's reactions, extreme allergies to external things, difficulty falling asleep, and insomnia. 2 Increased exhaustive ability is mainly manifested by distracted attention, especially decreased casual attention.

Lack of concentration naturally leads to a weakened memory. The patient is groggy all day long and fatigues easily. Since patients have no other obvious ailments but are just fatigue, others may think that they are "lazy to the bone."

3 Autonomic nerve dysfunction Due to fatigue and lack of activity, the function of the patient's autonomic nervous system will decline, and the patient's mood is depressed, and anxiety will inevitably lead to autonomic nervous system disorders, mainly manifested as palpitations, excessive sweating, cold hands and feet, chest tightness, air congestion, dyspepsia, menstrual disorders, impotence, ** and other symptoms. 4 Hypochondriasis Symptoms The presence of the above symptoms can make the patient suspect that he or she has a terminal illness. For example, a headache may suspect a tumor in the brain, and insomnia may suspect that you may become a fool.

If such hypochondriasis symptoms are not guided, they can carry a heavy burden of thought on the patient's back, leading to aggravation of symptoms. Because the symptoms of neurosis are not clear, and the above symptoms are not all in every patient, and the symptoms will be somewhat different from each other, so when you have the above reactions, it is best to ask a doctor for diagnosis, cooperate with **, and at the same time supplement psychological adjustment.

Long-term insomnia, mental breakdown? Drink a cup every day before going to bed to calm your mind and slowly relieve insomnia.

Neurasthenia is a common neurological disorder, patients often feel insufficient mental and physical strength, easy fatigue, low work efficiency, often have headaches and other physical discomfort and sleep disorders, but no organic lesions exist. The main symptoms of neurasthenia are: Fatigue easily.

Easily excited. Sleep disturbances. Mood disorders.

Tension pain and autonomic dysfunction.

Typical symptoms are mental irritability and mental fatigue.