What to do if the back of the shoe is stuck, what to do if the sneaker clips the instep

Stuck foot solution on the back of the shoe:

1. Soap method.

Before putting on the shoes, take a bar of soap and apply a thin layer of soap to the part that is in contact with the heel the most, so that the heel will become smooth and no longer grind the foot.

2. Wet newspaper method.

Try the new shoes you buy at home to see where your feet are a little grinding, and then "prescribe the right medicine". Take a piece of newspaper and soak it in a basin of water (if it's wet), crumple it up, and squeeze the water dry (not too dry). After squeezing it dry, take a piece of newspaper to wrap the wet newspaper, knead it together into a ball (remember that the dry newspaper wraps the wet newspaper), and finally tuck it into the shoe to rub the foot.

Second, when you go out, take out all the newspapers, and try again, the new shoes will be much looser, and your feet will not be grinding.

3. Cream method.

Apply cream to the grinding place of the new leather shoes, or dry a wet paper towel, soak it in white wine, fix it on the grinding place with a clip, and leave it overnight to soften the skin.

4. Hair dryer method.

If you blow your hair with a hair dryer and blow it inside, your skin will be soft and you will never grind your feet again.

5. Sponge method.

Wet the leather of the foot grinding area with a damp sponge, and allow it to soften for an hour, so that it will not be so uncomfortable to wear again. But don't wet your shoes too often, as this is not conducive to protecting your shoes. You can also use liquor to rub your feet in your shoes, soak them for about 5 15 minutes, wait for them to be slightly soft, and then put them on and walk, and you won't grind your feet after drying.

6. Wet cloth method.

Cover the grinding area with a damp cloth, and then gently smash it repeatedly with a small hammer to make it soft, and then put it on without grinding your feet.

7. Wet towel method.

If the edge of the shoe grinds against the foot, cover it with a damp towel for a few minutes to make it damp and soft, and then roll it out several times with a cylindrical object such as a glass bottle.

Precautions: The best way is to learn to buy shoes: try to buy soft leather shoes such as sheepskin; Shoes should be the right size; It's best to buy shoes around 3 p.m., that's when your feet are the most swollen of the day, and if you buy shoes in the morning, try to choose looser ones.

This is a common problem, and I also have this situation with shoes with high insteps, so I can relax the laces and wear them for a while

There are three ways to solve the sneaker clamp instep, including "loose laces", "pounding leather", and "holding up the method".

1. Loose shoelaces:

Shoelaces can control the amount of elasticity in sneakers, so loosen the laces a little to expand the space of the sneaker so that the sneaker no longer clamps the foot.

2. Pound leather:

You can use the method of hammering, first soak the towel with hot water, cover the edge of the heel for a few minutes, so that the leather is wet and soft, easy to deform, and then take a rolling pin, glass bottle and other cylindrical objects to gently knock and crush until the shoes become soft to the right one.

3. Propping method:

Soak the newspaper with not too much water, just soften the newspaper, and then stuff it into the shoes, according to the actual situation, decide the amount of newspaper to stuff, and leave it for a period of time to achieve the purpose of holding up the shoes.

How to choose the right size sneakers

The right size is the first rule when choosing shoes. If the size is too small, it is easy to cause foot pain, foot deformation, and friction damage; If the size is too large, it is easy to cause instability and blisters during exercise.

If you use dress shoes as a reference, the right size of your sneakers will generally be half a size to a size larger than your dress shoes, or leave about 1 cm of space between your longest toe and the front end of the shoe to prevent the toe from colliding with the shoe.

If you clip the instep, it may be that the shoe last is thin and your instep is high, so it is recommended that you take it to the shoe store and ask him to help shape it with the last, and you can ...... it

Rub some liquor on the surface of your shoes.

1. Newspaper Law.

Take a piece of newspaper, knead it into a ball (the tighter the better), dip it in some water, not too wet, but the whole ball should be wet with water, then take a dry piece of newspaper and wrap it in the wet newspaper, stuff it in the part where you squeeze your feet, and then seal the shoes in a plastic bag and leave overnight, and that's it.

2. Wet towel method.

If the new shoes are too small to clip your feet, you may wish to cover them with a damp towel and then use the shoe wedge to prop them up so that they will be easy to wear.

3. Hair dryer method.

Use a hair dryer to blow the place where you squeeze your feet, stop blowing for a few minutes, and then stop after blowing for a few minutes, so that you can repeat it several times, and the place where it has been blown will be softened a lot, and then apply a layer of hand cream with thick oil, and the place where you squeeze your feet will be relatively loose, but this method is only suitable for leather shoes.

4. Shoe wedge method.

Before wearing, push the front of the shoe with the wedge and make the toe top of the foot as wide as possible.

5. Find a shoemaker.

Find a shoe repair shop and find a professional master to make the front part of the shoe larger.

6. Silica gel method.

When women's high heels are on the foot, you can put a silicone ball pad on the front of the foot to relieve the foot because the heel is too high.

1. Crumple the newspaper into a ball, dip the whole ball in a little water but not too wet, then take the dry newspaper, wrap the wet newspaper and stuff it into your shoes, and leave it overnight.

2. If the new shoes are too small and grind the feet, you can cover them with a wet towel for a few minutes to make the damp leather soft, and then use the shoehorn to prop it up, and it will be easier to wear.

3. Pour an appropriate amount of liquor into the new leather shoes, shake them a few times, and wear them after an hour, so that the leather will no longer be hard and the shoes will no longer clamp the feet.

4. Apply petroleum jelly on the part where the shoe will grind the foot, and then place it for two days, during which the continuous re-application of petroleum jelly will be maintained, and the leather of the foot grinding part of the shoe will become soft and smooth after two days.

5. Put on the socks first, then put on new shoes, use the hot air of the hair dryer to blow in the place where the feet will grind for a few seconds, you can try to move your feet to stretch while blowing, and wait until the shoes are cold, and then take off the socks, and the shoes will become easier to wear.

Tip 1: Beat with a wet towel.

The two easiest places for new shoes to grind are the heel and the outside of the big toe. Use a wet towel to cover the part of the shoe that is easy to rub the foot for a few minutes, then take a dry soft towel to wrap the foot grinding area, and knock it with a hammer a few times to smooth out the place where the shoe rubs the foot. With new shoes that have been treated like this, you don't have to worry about grinding your feet anymore.

Tip 2: Fill with wet newspaper.

Take out a piece of newspaper, crumple the newspaper into a ball and dip it in a little water, not too wet but make sure that the whole ball of paper is wet, then take a dry newspaper and wrap the wet newspaper in the part where you squeeze your feet, and put your shoes in a sealed plastic bag overnight.

Tip 3: Alcohol immersion.

Pour the liquor (about 25 grams) into the new shoes and shake it slowly a few times, and let it sit for an hour before wearing it, so that the treated leather will soften. After the alcohol has dried, the shoes will retain the shape of your feet. Alcohol is more suitable for shoes made of leather and canvas.

Tip 4: Polishing soap candles.

If you have a small and grinding foot, you can first wet your shoes with a wet towel to make them bigger, and then take a piece of soap or a candle and apply a thin layer on the part where the shoe is in contact with the heel the most, so that the heel will become smooth and no longer grind the foot.