What is the best meal to eat after transplant and what is good to eat after IVF transplant

Based on my years of experience in IVF practice, I think that after IVF transplantation eat like this:

1. Choose foods that are easy to digest.

After transplantation, although you can't stay in bed for a long time, proper rest is indispensable, so the amount of exercise is reduced accordingly, gastrointestinal peristalsis is reduced, and there may be a decrease in appetite, indigestion, etc., if you still make a big supplement at this time, it is a big mistake, the right thing to do is to choose easily digestible food, reduce the burden on the stomach.

2. Choose high-fiber foods.

After the transfer, women need to inject progesterone to promote the transformation of the endometrium and make the embryo easier to implant, but the use of progesterone drugs, coupled with the reduction of exercise, is prone to constipation, and once constipated, it will exert force, increase abdominal pressure, and then affect the implantation of the embryo, so, in order to reduce the symptoms of constipation, eat more high-fiber foods, vegetables, fruits, in order to relieve constipation.

3. Choose fresh food.

After transplantation, try to avoid the occurrence of diarrhea, it is best to eat at home, the ingredients should be fresh, the kitchen and kitchenware should be clean, even if you eat out, you must choose a clean and safe environment, and pay attention to food hygiene.

4. Avoid allergic foods.

Sisters who have allergies or allergies to certain substances need to pay extra attention, be sure to stay away from allergens, and avoid eating foods that are easy to cause allergies, such as seafood.

5. High-protein foods.

After transfer, embryos need a lot of protein support during implantation and development, and it is necessary to eat more high-protein foods.

After the transplant, you can eat more vegetables and fruits, which are easier to digest, such as spinach puree and banana puree.

After IVF transplantation, you can eat some fresh vitamin-rich vegetables and fruits, as well as high-protein and high-calcium foods, such as seasonal vegetables, fish, shrimp, etc.

Do not eat out-of-season foods and fried foods. Folic acid can also be eaten. Eat less spicy, greasy, raw and cold foods, such as chili peppers, strong tea, coffee, carbonated drinks, etc.

Do proper activities, take care of your rest, avoid colds, avoid staying up late, and stay happy.

1. After IVF transplantation, you can eat whatever you want, especially vegetables and protein-rich foods. It is recommended to eat one grapefruit per day.

2. It is best not to ingest alcohol, tobacco, coffee, tea, sesame oil, bananas, papaya, crabs, corn, coix seeds, sesame oil and other foods and drinks that are not good for the embryo.

3. After IVF, it is best to insist on drinking soy milk every day, which can promote the growth of the endometrium.

4. In order to prevent ascites, it is best to drink diuretic drinks such as orange juice and watermelon, and eat easily digestible foods, noodle soup, porridge, vegetarian buns, etc., to prevent dry stools and excessive force on the abdomen to damage the ovaries.

5. After IVF, you should not eat abortive foods such as fungus and leeks. After transplantation, you can't eat hawthorn, almonds, and longan to invigorate the blood. Do not eat rape, it will cause the embryo to shrink. Can't eat papaya, bananas. Don't eat foods that are too salty or sweet. Don't be spicy.

IVF post-transplant recipes.

1. Carp porridge.

Ingredients: live carp, ramie root, glutinous rice, seasonings, all in moderation;

How to make: First boil carp soup, add an appropriate amount of water to boil ramie root, then remove the root and leave the juice, add the juice to the carp soup, then add glutinous rice and seasonings, and boil it into thin porridge.

Directions: Take once in the morning and once in the evening.

2. Lotus seed glutinous rice porridge.

Ingredients: Lotus seeds, glutinous rice and sugar;

How to make: Soak lotus seeds in warm water and remove the skin and core, soak the glutinous rice for 2 hours and drain it, then put the lotus seeds and glutinous rice into the pot, add the water to the water, season with sugar, boil into porridge and eat.

Directions: Once a day in the morning and once in the evening while hot.

3. Ejiao japonica rice porridge.

Ingredients: Ejiao, japonica rice;

Method: Mash Ejiao into powder, boil japonica rice with water to make gruel, then add Ejiao powder and stir well;

Directions: Take once in the morning and once in the evening.

Pregnancy is a very hard thing, and pregnancy is also a very happy thing. Modern people pay more and more attention to pregnancy, and many people can eat whatever they want during pregnancy, which can be said to be extremely nutritious. However, there are some things that women need to eat more during pregnancy, and there are some things that they should not eat more.

So what is the best dish to eat during pregnancy?

1. Lotus root. Lotus root contains a lot of starch, vitamins and minerals, and mothers eat more lotus root, which can remove the blood accumulation in the abdomen as soon as possible, increase appetite, help digestion, promote milk secretion, and help to feed newborns.

2. Daylily.

It contains protein and minerals phosphorus, iron, vitamin A, vitamin C and body compounds, rich in nutrients, delicious, especially suitable for soup, puerperal period is prone to abdominal pain, poor urination, paleness, restless sleep, eat more daylily can eliminate the above symptoms.

3. Soybean sprouts.

Soybean sprouts contain a lot of protein, vitamin C, cellulose, etc., which can repair the tissues damaged during childbirth, vitamin C can increase the elasticity and toughness of the blood vessel wall, prevent bleeding, and cellulose can moisten the intestines and prevent constipation in mothers.

4. Lettuce. It contains a variety of nutrients, especially minerals calcium, phosphorus and iron, which can help strengthen bones and teeth. Traditional Chinese medicine believes that lettuce has the effects of clearing heat, diuretic, invigorating blood and clearing milk, especially suitable for postpartum people with oliguria and no milk.

5. Radish. Contains 6 times more vitamin C than apples. Carrots are rich in vitamin A, which can prevent night blindness and gallstones. Glycase enzymes can break down starch and fat in food, which is conducive to full absorption by the human body. Pregnant women often eat radish to get the good effect of disease prevention and fitness.

This article details five foods that are especially and consumed during pregnancy. If you are a pregnant woman, if you want to make your baby more nutritious, then it is best for you to eat more of these foods introduced in this article during pregnancy, which can make your body healthier and provide more nutrients for the baby in your womb.