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Chicken is a very low-fat food, and many mothers use chicken as a complementary food to meet the needs of their baby's development. The ingredients used in the supplementary food must be fresh and safe, so as to avoid the discomfort of baby diarrhea and allergies caused by improper additions. So what is the practice of chicken complementary food for 1-year-old babies?
1. Chicken and vegetable porridge.
Cut the chicken into minced shapes, wash the greens and chop them. Add a small amount to the pot and stir-fry the prepared minced chicken and ginger quickly, and when the chicken is white, pour in the chopped greens and stir-fry quickly. Add the cooked rice porridge, cook for about 5 minutes, and then let it warm before you can give it to your baby.
2. Purple potato chicken puree.
Peel the purple potatoes and wash the chicken and set aside, cut the purple potatoes into slices and the chicken into strips. Then put the chicken and purple potato together in a pot, steam it, and then put it in a food processor and stir it into a puree. Then take an appropriate amount and put it into the prepared rice noodles.
3. Tomato chicken meatballs.
Chop the chicken into fine pieces, then add egg mixture, salt and green onion to the mixture, stir well and set aside. Then use a small spoon to make a ball of pureed chicken and put it in a pot of boiling water and cook for a while. After cooking thoroughly, take it out and put it on a plate, then bring the oil in the wok to a boil over medium heat, add tomato paste and an appropriate amount of sugar and stir well.
Pour it over the cooked chicken meatballs.
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Chicken breast is nutritious and has little fat, making it ideal for children. But it's not easy to make a few delicious meals with chicken breasts. So, how do you cook chicken breast for children?
1. Chicken and vegetable porridge. Parents should first chop the chicken breast into minced meat and then chop the baby greens. Once the pan is heated with oil, pour in the minced chicken and ginger and stir-fry quickly.
Stir-fry until the chicken is white, then add the greens and stir-fry together a few times. Then pour in the rice and water and boil together and serve.
2. Tomato chicken meatballs. Also chop the chicken breast, put it in a bowl, add egg mixture, salt, chopped green onion and ginger, etc., mix and stir evenly and set aside for later use. Blanch the broccoli with boiling water.
When the water in the pot is boiling, turn the heat to low, put in the chicken breast spoonful by spoonful, and remove the chicken until it is round and cooked. Then add the pine nuts to the pot and stir-fry, then add tomato sauce, sugar, etc., stir well, add chicken meatballs and broccoli, and stir-fry evenly together.
3. Chestnut stewed chicken. Wash the chicken pieces and chestnuts, add the chicken pieces and ginger and stir-fry for a while after the oil is hot, then add water to cover the chicken pieces, boil for about 40 minutes, add the chestnuts, simmer for half an hour, add salt to taste. If necessary, you can also add some pepper to make it more delicious.
4. Coke chicken wings. This dish is very popular with children. Generally, the chicken wings are washed and then cut a few knives on one side, and marinated for more than two hours with cooking wine, soy sauce, pepper, etc.
Then put oil in the pot, put the chicken wings in and fry until golden brown on both sides, pour in cola and some dark soy sauce, simmer for dozens of minutes on low heat, turn to high heat to reduce the juice, and then you can get out of the pot.
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It can be stewed or boiled in soup to drink, it is delicious and light, and children will not get hot when they eat it!
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The common complementary foods for making chicken for babies are tomato curry chicken meatballs.
Ingredients: appropriate amount of chicken breast, appropriate amount of curry, 100 grams of tomatoes, 100 grams of rape.
Seasoning: 1 green egg, 5 grams of cooking wine, appropriate amount of salt, 3 grams of chicken essence, 4 grams of pepper, half a green onion, 50 grams of olive oil, 20 grams of tapioca starch.
Steps: 1. First prepare all the ingredients; Chicken breast in moderation, tomato in moderation, rape in moderation, eggs in abundance and green onion in abundance.
2. Then wash the appropriate amount of chicken breast and chop it into minced pieces with a knife.
3. Then put the chopped chicken breast into a bowl, add an appropriate amount of pepper, an appropriate amount of cooking wine, an appropriate amount of tapioca starch, an appropriate amount of salt, an appropriate amount of chicken essence and an appropriate amount of egg white.
4. After that, add an appropriate amount of chicken breast filling with seasoning and stir in a clockwise direction.
5. After that, add an appropriate amount of water to the casserole, use low heat, mix the stirred filling, and gently squeeze out the round balls with your hands.
6. Then put it in a pot over high heat and bring to a boil, then turn to medium heat and continue to cook for about 3 minutes.
7. Drain the cooked chicken meatballs and set aside.
8. Then wash the appropriate amount of tomatoes and cut them into pieces, cut the appropriate amount of green onions into shreds, and wash the appropriate amount of small rape for later use.
9. Then add an appropriate amount of olive oil to the dry casserole to heat and add an appropriate amount of chopped green onion to burst the fragrance.
10. Next, add an appropriate amount of chopped tomatoes and stir-fry for a while.
11. Next, add an appropriate amount of sweet curry cubes.
12. Wait until the curry cubes slowly melt over low heat.
13. Add a pinch of salt and an appropriate amount of chicken essence to taste.
14. Wait until the heat is boiling.
15. Add an appropriate amount of water and boil.
16. After that, continue to boil over high heat.
17. You can add the cooked chicken meatballs.
18. Finally, after continuing to simmer slowly over low heat, add the small rape and continue to simmer for about 1 minute, then turn off the heat.
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Chicken is rich in protein, very suitable for children to eat, you can steam the chicken into a meat puree for the baby to eat, the baby is easier to digest, you can also cook soup and drink soup, or chop into puree porridge for children to eat, try the kind of children love to eat, but to give the baby an appropriate amount of food, can not eat too much to cause indigestion.
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How to make chicken for one-year-old babies is generally for chicken thighs, first remove the bones, and then break it, steaming and eating is the best way.
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One-year-old baby can eat chicken, and chicken is particularly nutritious, you can put mushrooms or tea tree mushrooms to boil soup for the baby to eat, a little longer is not only mellow, delicious, the baby is also easy to chew chicken, the baby's stomach is also easy to absorb nutrients, easy to digest, to meat vegetables, vegetables with good for the baby to eat.
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Chicken porridge with shiitake mushrooms.
Ingredients: half a catty of Guangxi chicken, several shiitake mushrooms, a small lettuce, shredded carrots, and a little shredded ginger.
Method: 1. Wash the chicken and soak it in water to remove the blood water, and then marinate it with cooking wine, light soy sauce and salt for 20 minutes
2. Soak the shiitake mushrooms in warm water to soften the stems and cut into shreds, and cut other lettuce, carrots and ginger into shreds for later use
3. Wash rice and make porridge;After the porridge 7 is ripe, pour in the shredded mushrooms, chicken, and ginger and continue to cook (stirring in it);When the chicken and porridge are fully cooked, pour in the carrots, lettuce, etc., add a little sugar and a little salt.
Chicken and mushroom bisque.
Ingredients: 3 chicken thighs, 6 white mushrooms, 1 shallot, appropriate amount of chopped black pepper, appropriate amount of salt. 2 tablespoons of rice, 1 tablespoon of glutinous rice.
Method: 1. 2 spoons of rice (standard measuring spoon and 1 spoon) of glutinous rice, wash and soak separately. Soak for about 2 hours.
The water used to soak the rice should be used to cook the rice soup, so the rice should be washed and then soaked, and the water should not be too much. The rice needs to be crushed, and the glutinous rice does not, so soak them separately.
2. Take out the soaked rice, put it in a plastic bag, and stick it with a rolling pin.
3. Take the pot where the porridge is cooked, add the crushed rice and glutinous rice, and then add 2 large bowls of water, including the water for soaking the rice and glutinous rice (in 2 large bowls).
4. Bring to a boil and reduce the heat. More than 30 minutes. Boil into a large bowl of thickened rice broth. During this time, it is necessary to stir constantly to prevent the pan from sticking.
5. Peel and boneless the chicken thighs, and cut the meat into strips in the opposite direction.
6. Cover the chicken with a pinch of salt and pepper.
7. Put the remaining bones and skins into a boiling pot, add a section of shallots, 2 peppercorns, boil with 2 large bowls of cold water, turn to low heat, and boil into a large bowl of white soup for more than 30 minutes.
8. Pick out the chicken skin and bones in the soup and strain through the gauze.
9. Blanch the mushrooms with boiling water.
10. Wash the boiling pot, pour in the chicken broth, then the rice broth, and then the mushrooms. Bring to a boil. Stir carefully to prevent sticking to the pan.
11. After boiling, immediately pour in the marinated chicken and stir. Bring to a boil over medium heat. It needs to be taken care of, one is to prevent the boiling pot from overflowing, and the other is to stir to prevent the pan from sticking.
12. Add a little salt, a little pepper, and a little chopped green onion.
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One-year-old babies can cut the chicken into small pellets so that they can exercise their chewing skills. It can be put into porridge or made into a dish.
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One-year-old babies, with only six or eight teeth, can't gnaw bones, can't eat heavy flavor, it's best to eat chicken breast, directly marinated and cooked, or broken into puree and steamed.
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Chicken is rich in protein, very suitable for children to eat, you can steam the chicken into a meat puree for the baby to eat, the baby is easier to digest, you can also cook soup and drink soup, or chop into puree porridge for children to eat, try the kind of children love to eat, but to give the baby an appropriate amount of food, can not eat too much to cause indigestion.
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