How to use chicken breast to make complementary food for one year old babies

<> chicken is a very low-fat food, and many mothers use chicken as a complementary food to meet the needs of their baby's development. The ingredients used in the supplementary food must be fresh and safe, so as to avoid the discomfort of baby diarrhea and allergies caused by improper additions. So what is the practice of chicken complementary food for 1-year-old babies?

1. Chicken and vegetable porridge.

Cut the chicken into minced shapes, wash the greens and chop them. Add a small amount to the pot and stir-fry the prepared minced chicken and ginger quickly, and when the chicken is white, pour in the chopped greens and stir-fry quickly. Add the cooked rice porridge, cook for about 5 minutes, and then let it warm before you can give it to your baby.

2. Purple potato chicken puree.

Peel the purple potatoes and wash the chicken and set aside, cut the purple potatoes into slices and the chicken into strips. Then put the chicken and purple potato together in a pot, steam it, and then put it in a food processor and stir it into a puree. Then take an appropriate amount and put it into the prepared rice noodles.

3. Tomato chicken meatballs.

Chop the chicken into fine pieces, then add egg mixture, salt and green onion to the mixture, stir well and set aside. Then use a small spoon to make a ball of pureed chicken and put it in a pot of boiling water and cook for a while. After cooking thoroughly, take it out and put it on a plate, then bring the oil in the wok to a boil over medium heat, add tomato paste and an appropriate amount of sugar and stir well.

Pour it over the cooked chicken meatballs.

You should pay attention to light, if the baby is not used to eating, you can give him milk powder, choose a balanced nutritional ratio, such as Youbo.

Chicken is rich in a variety of nutrients, the nutritional value is very good, and easy to digest, among them, the chicken breast part of the meat is the most tender, delicious taste, so many mothers like to choose chicken breast for the baby to make chicken supplementary food to eat. Common practices include chicken puree, chicken porridge, chicken noodles, etc. However, when the baby is 1 year old, the complementary food should be mainly soft and solid, and the way of eating should gradually tend to the family's three meals a day, so the baby's nutrition should pay more attention to balance.

Let's sort out some ways for mothers to make chicken food for 1-year-old babies.

1. Potato chicken and vegetable patties.

Ingredients: 1 chicken breast, about half a potato, a few slices of greens, a small carrot, an appropriate amount of starch, a little vegetable oil.

Method: 1. Wash and chop the chicken breast, wash and peel the potatoes and carrots, and then steam the three ingredients, the potatoes and carrots should be crushed into a puree after steaming, and then the greens are washed and blanched in boiling water, then removed and chopped;

2. Mix all the prepared ingredients together, add an appropriate amount of starch, and then stir well;

3. Heat the pan, brush with a thin layer of vegetable oil, then scoop the stirred mud into the pan one by one, press it into a cake shape, fry slowly over low heat, fry until golden brown on both sides, and pay attention to the spacing when frying.

2. Chicken ravioli.

Ingredients: a piece of chicken breast, a bowl of chicken broth, an appropriate amount of greens and wonton wrappers.

Method: 1. Wash and chop the chicken, then wash the vegetables and blanch them in boiling water, remove and chop, and then stir them together with the minced chicken to make a filling;

2. Wrap the chicken filling into the wonton skin, pour the prepared chicken broth into the pot, add the wrapped wonton after boiling, cover the pot and cook, or add some other vegetables to the filling.

3. Stir-fried chicken with tomatoes.

Ingredients: about 1 3 tomatoes, a pinch of olive oil, a small piece of chicken breast.

Method: 1. Cut the chicken breast into fine cubes, boil in a pot with cold water, turn off the heat and simmer for a few minutes after boiling, and remove it;

2. Blanch the tomatoes in hot water, remove the skin, remove the seeds and chop them;

3. Pour a little olive oil into a frying pan, then add the minced tomatoes and stir-fry, wait for the fragrance to float out, add the minced chicken breast, and stir-fry.

4. Rice and chicken strips.

Ingredients: 1 chicken breast, 1 broccoli, 1 carrot, appropriate amount of rice, 1 egg.

Method: 1. Wash the rice and soak it in clean water for about an hour, then steam it in a pot;

2. Wash the broccoli, wash and peel the carrots, blanch them in boiling water, then remove the cold water and chop them;

3. Wash and chop the chicken, then put the steamed rice into a blender, beat in the eggs (if you are not sure whether the baby can eat egg whites, put the egg yolks), and stir;

4. After stirring, mix all the ingredients together and mix well, then put them into a piping bag, cut a small hole at the mouth of the bag, and then squeeze them into the boiling water one by one and cook them.

The above is suitable for 1-year-old babies to do some chicken complementary food, nutritious and healthy, mothers may wish to do it.

Ingredients: Chicken breast to taste.

Method: 1. Remove the chicken skin and fascia from the chicken breast first, cut the chicken diagonally along the texture direction of the chicken tendon, and rinse it with running water after cutting. 2. Put the chicken in a pot with cold water, bring to a boil over high heat, skim off the foam on the water surface in time after the water boils, and cook over high heat for 30 minutes after skimming to ensure that the chicken is soft and rotten.

3. After cooking, put it in the supplementary food machine, add the amount of water that has not passed the chicken, stir a little more delicately, stir delicately and sieve it.

Tips: 1. Suitable for babies over 8 months old. 2. The first time you give your baby chicken batter, you can only add it alone, and it is not advisable to add new food within three days to observe whether the baby has any discomfort.

3. Chicken paste can be added separately or in combination with other rice or vegetable paste.