If you want to refer to the 2 year old baby complementary food recipes to make complementary food fo

Egg porridge. Ingredients: 1 egg, 1 carrot, 1 spinach, 1 4 bowls of rice, 1 2 cups broth, some salt.

Method: 1. Stew the carrots and spinach and chop them.

2. Pour the rice, broth, chopped carrots and spinach into the pot and cook together.

3. After boiling, add the pounded egg batter and stir, add salt to taste. >> Powerful Nutritional Recipes to Fight Constipation in Babies.

Vegetable beef porridge.

Ingredients: 40 grams of beef, 1 4 bowls of rice, 1 spinach, 1 2 cups broth, 1 5 potatoes, carrots, onions, some salt.

Method: 1. Prepare the beef and grind it.

2. Stew and mash the spinach, carrots, onions, and potatoes.

3. Cook the rice, vegetables and minced meat in a pot and season with salt. >> recommended! Recipes for the prevention and treatment of diarrhea in children.

Colorful vegetable skewers.

Ingredients: 1 cucumber, 1 carrot, 2 mushrooms, 1 bowl of pork rib soup, a pinch of green onion, ginger and salt. 2 toothpicks or plastic swabs.

Method: 1. Wash the cucumbers, carrots, mushrooms, etc., and cut them into small pieces.

2. Pour the pork rib soup into a small pot and add green onions, ginger and salt to boil, heat up, pour in vegetables and cook.

3. Scoop up the vegetables and put them on a plate.

4. Use a skewer to string the vegetables according to the color, put them on a plate, dip them in soy sauce and eat them directly.

Because the tip of a toothpick or plastic swab is relatively pointed, parents should pay attention to the child's food when eating, or use other means to feed the child. >> 4 summer fruit recipes Babies love to eat.

Of course, there are many students who are stone every day, which is indispensable, well, the egg steamed egg can be steamed for him to eat, and there is soup and chicken soup, which can be eaten, porridge noodles rice noodles rice noodles rice can be given to him.

If the 2-year-old baby has walked more steadily, the complementary food that can be eaten is relatively rich, various shapes and flavors of food can be tried, for example, my 2-year-old baby eats colorful butterfly noodles, slices of noodles, its shape, color is diverse, and rich in vitamins, minerals, can help the baby supplement a variety of nutrients, you can also give the baby a try.

Baby food (1-2 years old) meal combination.

Baby food (1-2 years old) is a combination of meals.

The raw materials other than the meat in the cover picture are steamed, and then mixed with a little oil to stir-fry, and the soup is added to collect the juice, which is a very delicious meal, as shown below.

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With rice, the color and flavor are comprehensive, let the baby eat it with a spoon, even if Huo Huo has a third in the stomach, practice makes perfect.

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This is also matched, and it can be eaten directly by steaming, stir-frying, and collecting juice. Salmon, potatoes, tomatoes.

Salmon can also be boiled in soup.

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This time it was fried in unsalted butter. The sea fish, tomatoes and carrots are added to my breast milk stock, and I think it was also from the cows.

Baby fish meat recipe.

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In the big American emperor to drag the baby on vacation to get a baby meal, the ingredients have their own aroma, I am a foreign moon full star, beef zucchini fried mushrooms, the finished product is as follows:

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It is also the ingredients of the United States, tomato cauliflower, and the finished product is as follows:

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Chinese supermarkets have them, as long as rice, as long as it is, as long as it is.

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Another meal of the Great American Emperor, the finished product is as follows:

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Don't want to eat delicious, of course, you can not do it, there are bread sandwich burgers everywhere, which is more convenient to eat...

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The third masterpiece of the Great American Emperor: mushroom beef + zucchini tomato + rice.

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The following is the daily supplementary food, the lunch meal, full of love. You can refer to collocation. Double flower + shredded chicken carrot (soup stock) + spinach shell spaghetti.

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Celery stewed with beef broth + steamed broccoli + rice.

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On the left is the contents of the chicken soup, can you see it? Shredded chicken carrot + zucchini + green bean spaghetti.

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Carrot stewed cauliflower + shredded zucchini chicken + green bean spaghetti. The chicken is in the soup stock, and the small strips are torn to give. I forgot to mention that spaghetti is also boiled in soup.

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The lower right is the beef soup stock, which is very bad, so give it directly. Potatoes, beef + carrots, broccoli + cabbage, shells, spaghetti.

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Directly above is salmon soup stock, salmon asparagus potato + tomato soup stewed beans + rice.

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Chicken broth soup stock for boiled spinach noodles.

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After the chicken soup is boiled, it is directly dried and served with rice.

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Potato beef (soup stock) + winter melon + rice.

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Tomato and spinach dough sheets, the love of the little blue in the north.

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Children's tomato spaghetti, with a lot of tomatoes, spinach, broccoli.

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Go to Honey's house to play, salmon fried rice made by honey, and fall in love with this bite ever since.

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The love fish balls made by my grandmother are also adjusted by my breast milk stock, and they are nutritious.

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The child is already two years old, so there is more to eat at this time. It is recommended to give your child some nutritious foods, such as fish, shrimp, lean meat, eggs, etc., which are rich in protein and can give your child calcium. But in addition to giving children meat dishes, we should also give children more vegetarian dishes, such as cucumbers, carrots, eggplants, tomatoes, these foods are very high in vitamin C, and can also meet the baby's physical needs.

Two-year-old babies usually eat no different from adults! It's made for his meals. It's better to be lighter.

I think the hug of cool water. If you want to add 1 skin color. I don't have much experience, so I have to grasp the health of the beast, I can add you for example? In short, cakes, a little holiday, noodles and noodles can increase the baby's food and the baby's health.

No, and I don't think it's necessary, because in daily life, what kind of dishes do we learn? What kind of meat should be stewed is better for the body, so let's go slowly and ponder our simple cuisine.

Egg porridge Ingredients: 1 egg, 1 carrot, 1 spinach, 1 4 bowls of rice, 1 2 cups broth, some salt.

It's a very good way, after all, if you don't have a complete idea, you want to prepare a baby recipe, and you can do it against it.

The baby begins to eat complementary food after half a week, and when the baby is about two years old, it is mainly food-based, and it may also be supplemented with some milk. Although two-year-old babies need to eat food every day, the wrong diet can also cause the baby's tummy to feel upset. So what does a two-year-old eat every day?

The baby's two-year-old living teeth have already grown, and at this time he already has the ability to chew, so don't give the baby only liquid food. You can cut food into shreds and feed it to your baby, such as some eggs, soy products, carrots, green leafy vegetables, fruits, etc., you can eat some. It is not recommended to eat a single food, it must be balanced so that it can fully supplement the nutrients that the baby needs.

The baby can drink some porridge for breakfast, eat some steamed buns, fried eggs, etc. At noon and at night, you can give your baby some rice and vegetables, steamed buns, etc. You can also give your baby some lean meat, fish, chicken stew, etc., and use meat and vegetables in a reasonable way.

It is recommended not to give the baby too greasy, you can give the baby a glass of milk before going to bed at night, some babies are allergic, you must pay attention.

In the morning and afternoon, you can give the baby some fruits, drink some fruit and vegetable juice, and usually need to give the baby more boiled water. The baby should not eat too many sweets, if the baby is constipated, you can eat some bananas, diarrhea medicine to avoid raw and cold food, be sure to give the baby a small amount of food many times, so as to protect the stomach.

The healthy growth of the baby has always been a special concern for mothers, and when the baby needs to add complementary food, it is necessary to spend time every day to make a variety of complementary foods that not only meet the baby's appetite, but also allow the baby to consume enough nutrients to supplement the part that breast milk and milk can not provide or provide insufficient. So when it comes to making complementary foods, moms need some recipes to help. Let's share 100 kinds of nutritious complementary foods for 2-year-old babies.

Let's start with 20 nutritious recipes: 1. Stew meat and soup;2. Egg noodle soup;3. Stir-fried tomatoes with pork liver;4. Milk sweet potato cake;5. Green bean minced pork porridge;6. Milk, egg, rice soup porridge;7. Shrimp and meat cake;8. Pork bone and carrot soup;9. Chicken juice potatoes;10. Fish puree, tofu and amaranth porridge;11. Spinach egg yolk porridge;12. Carrot pureed green vegetables and minced meat porridge;13. Stir-fried peas with shrimp and tofu;14. Porridge with spinach, potatoes and minced meat;15. Porridge with fish puree, green vegetables and tomatoes;16. Stir-fried chicken with tomato and potatoes;17. Mother-of-pearl porridge;18. Black sesame and red bean multigrain porridge;19. Pumpkin sweet potato polenta;20. Shrimp vegetable noodle soup.

Let's take a look at the specific steps of a few dishes that are a little more difficult:

Stewed meat soup: Take an appropriate amount of chicken and beef, cut it into minced meat, add chopped green onion, a slice of ginger, and a small amount of water, put it in a saucepan and stew it over the water, about three hours or so, take it out and sprinkle a little salt before eating.

Stir-fried tomatoes with pork liver;Wash and slice the pork liver, blanch it in water for a while and remove it. Prepare chopped green onion and ginger, pour a little oil in the pot, add green onion and ginger and stir-fry until fragrant, cut tomatoes into cubes, put them in the pot and stir-fry to get the juice, add the blanched pork liver and stir-fry for 10 seconds, sprinkle a little salt, and then you can get out of the pot.

Porridge with spinach and potato minced meat: After washing the spinach, blanch it again in boiling water, chop and set aside. The potatoes are steamed and mashed, the meat is chopped and boiled together in a pot with rice. It should be noted here that the spinach must be blanched and washed to remove bacteria from the dish.

That's all for today's introduction, next time I will explain the baby's delicious recipes, so that every mother can become a chef, so that every baby can grow up healthily.

A healthy diet is especially important as your baby grows. If the baby does not eat well and does not eat correctly, it will greatly affect the baby's health and is not conducive to the baby's growth and development. Therefore, the mother should work the baby's meals and make nutritious recipes that the baby loves to eat.

Let's take a look at what are the 100 types of nutritional supplements for two-year-old babies.

Baby food Daquan includes: pork rice bowl, cucumber strips, fried Sanding Yanzhou, tomato chicken shreds, dried pork shredded feast, loofah fungus, quail stewed wolfberry, crispy cashew nuts, stir-fried pumpkin, four-color scrambled eggs, amber walnut kernels, braised pork liver, tender Ling fried chicken, tomato scrambled eggs, winter melon lotus leaf soup, loofah mushroom soup, yam duck soup, bitter gourd tofu lean meat soup, braised crucian carp, green pepper shredded potatoes, etc.

Here are a few specific recipe recipes:

1. Pork rice bowl: soak the mushrooms in warm water, cut the winter bamboo shoots, black fungus, mushrooms and shallots, put them in a pot and simmer over low heat, simmer until the soup is thick, pour thin water starch, and cook.

2. Loofah fungus: slice the loofah peel, soak the fungus, wash and shred, and chop the onion and garlic. After the oil is burned and the heat is high, add the loofah and fungus and stir-fry, add the minced onion and garlic when it is almost ripe, pour on the thin water starch, and fry it.

3. Four-color scrambled eggs: Break two eggs, pour them into a bowl, add a little salt, stir evenly and fry well. Chop the green onion and ginger, then start the oil pan, add the minced green onion and ginger and stir-fry until fragrant, put in the green pepper and fungus, fry until it is almost cooked, add a little salt, then pour in the scrambled egg, and the water starch can be thickened.

4. Amber walnut kernels: Prepare half a bowl of walnut kernels, cooked sesame seeds and sugar, heat the oil in the pot, pour in the walnut kernels and fry over medium heat until yellow, pour in boiling water, add sugar, stir until melted, stir-fry until browned, and sprinkle cooked sesame seeds on the pot.

So far, we have introduced a total of 100 baby foods, hoping to give mothers a good reference for nutritious recipes, so that babies can eat happily and grow up healthily.