When the wound is scarring, avoid eating anything.

Clause. 1. Mushroom food.

Although the nutritional value of mushroom food is relatively high, for patients in the scabbing period of wounds, eating it is easy to cause the rise of yang qi, which may cause discomfort such as dizziness, and it is easy to aggravate the situation of sores. Foods such as mushrooms and shiitake mushrooms should be avoided at this stage.

Clause. 2. Aquatic products.

There are many kinds of aquatic products, such as hairtail, yellow croaker, shrimp, crab, etc., these foods belong to the cold, and there is a fishy smell, which belongs to the hair, for people with allergies, it may induce some diseases, and at the same time, it is not good for wound scabbing, which may cause wound inflammation and prolong the recovery time.

Clause. 3. Some fruits and vegetables.

For patients in the recovery period of wounds, some vegetables, such as bamboo shoots, mustard greens, pumpkin, eggplant, etc., may aggravate the discomfort of **. In addition, apricots, peaches, mangoes, etc. in fruits are easy to generate heat, resulting in discomfort and damage to people's muscles and bones.

Clause. 4. Poultry and animal food.

Some poultry and livestock foods such as pig's head meat, chicken head, goose meat, duck meat, donkey, mutton, etc., are easy to cause fire to the human body, and will aggravate the disease.

Friend, I'm a surgeon. There are many people like you who have this kind of worry, especially the parents of children, and they have to ask what food is helpful, what food will cause obvious scars, and so on. In fact, from a medical point of view, the healing of human wounds requires a certain amount of time, and tissue repair does not shorten the time by eating anything, nor will it leave obvious scars because of what you eat.

Will soy sauce color the wound directly after eating?It's just a figment. The food eaten into the human body is digested and absorbed and then used by the body.

Having said so much to you, I hope you can respect science, believe in science, eat according to your habits, and don't have any scruples.

Foods that are not conducive to wound healing, such as roe meat, bean curd, green onions, chili peppers, leeks, etc., are not conducive to wound healing because they are prone to infection.

Avoid eating so-called hair products. Hair refers to the ingestion of certain foods that can cause old diseases** and new diseases to gain weight. There is a wide range of hair products, and sometimes all meat and fishy foods are looked at hair products. Generally, it is divided into six categories according to the performance of hair:

One is the hot thing, shallot, ginger, pepper, pepper, mutton, dog meat, etc.;

the second is windy things, such as shrimp, crabs, mushrooms, geese, eggs, tsubaki sprouts, etc.;

the third is damp and hot things, such as starch syrup, glutinous rice, pork, etc.; Fourth, it is cold and accumulated, such as watermelon, pear, persimmon and other raw and cold products; the fifth is to activate blood things, such as sea pepper, mushrooms, pepper, etc.; The sixth is things that stagnate qi, such as mutton, lotus seeds, seeds, etc.

Foods suitable for wound healing.

Zinc Zinc deficiency can lead to decreased fibroblast function. Zinc is mainly found in foods such as fungus, kelp, etc.

Deficiency of fats and lipids can lead to wound healing defects. Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.

Glucose Sugar is the main energy provider of the human body, and sufficient energy supply is indispensable for wound healing. During the wound healing period, you can eat more sugar-rich fruits, which can not only increase sugar, but also take in sufficient vitamins.

Protein Increasing protein in the diet can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, etc.

Vitamin A promotes wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.

Vitamin C can promote wound healing. Present in a variety of vegetables and fruits, jujube and chili pepper are treasure troves of vitamin C.

In daily life, sometimes there will be bruises, burns, abrasions and other conditions if you are not careful, sometimes you have a disease, and if the condition is serious, you may need surgery**, which may cause scars on the body, we all know that scars are difficult to recover if they are not handled well, so how can we promote the recovery of scars faster, let's learn about it from the aspect of diet.

In order to promote the recovery of scars as soon as possible, you need to pay more attention to your diet and eat foods that are conducive to scar recovery, there are four main types:

1. You can eat some foods containing vitamin C, vitamin C foods can promote wound healing, but also can prevent the scar site from being infected, eat more foods with high vitamin C content, but also reduce the formation of melanin, conducive to the whitening of scars, foods with more vitamin C content include greens, spinach, oranges, grapefruit, kiwifruit, etc.

2. Promote the recovery of scars as soon as possible, and eat more vitamin A foods, vitamin A plays a great role in human cell differentiation and collagen synthesis, eating more vitamin A foods can also help skin whitening if you eat more vitamin A foods for scar recovery.

3. Foods containing more glucose can also be eaten appropriately, which can replenish energy to the body and better promote body recovery, especially eating more fruits containing more glucose, which is very good for the intake of nutrients.

4. If you want to recover quickly from the scar, you can also eat more protein-containing food, severe protein deficiency is very bad for your health, which may lead to the growth of wound tissue cells, which is not conducive to the recovery of the scar, so you should increase protein in your usual diet, eat some lean meat, milk, eggs and other foods, and the recovery of the disease is very good.

What is said above is what to eat to promote the recovery of scars as soon as possible, there are mainly four foods that can be eaten more in ordinary times, you can eat some foods rich in vitamin C, such as green vegetables, kiwifruit, etc., as well as foods with more vitamin A, which can help whitening, and foods containing more glucose and protein should also be eaten more at ordinary times, which are conducive to scar recovery.

1. Pig's trotters.

Pig trotters are rich in zinc and collagen. Zinc deficiency can reduce fibroblast function, and collagen supplementation can promote wound healing.

2. Sea bass. Sea bass is rich in easily digestible proteins, fats, vitamin B2, niacin, calcium, phosphorus, potassium, copper, iron, selenium, etc. Traditional Chinese medicine believes that sea bass is warm and sweet, and has the effects of strengthening the spleen and stomach, tonifying the liver and kidneys, and relieving cough and phlegm. In addition: Blackfish is also particularly good for wound recovery.

3. Suckling pigeons. Pigeons are the only gallless animals in the birds, with abundant bile stores in their livers, hemoglobin in their blood, and chondroitin in their bones. These special nutrients have a special therapeutic effect on regulating the human brain and nervous system, improving sleep, increasing appetite, helping digestion, activating gonadal secretion and pituitary gland secretion, and comprehensively balancing human body functions, regulating and strengthening the body. It is beneficial to the storage and utilization of human energy, maintains the normal function of muscles and nervous system, and improves myocardial contraction and coagulation function.

4. Rainbow trout.

Native to the mountain streams of California, USA, it likes to inhabit clear and pollution-free cold water, and mainly eats fish and shrimp, which can be called the warrior of the rapids. The fish is delicate, delicious, no small spines, no fishy smell, high protein, low fat, and is listed as a high-grade green food in the world. Rainbow trout can be made into sashimi with exotic flavor, which should be steamed, stewed, or made into shredded fish, braised and smoked fish, which is an excellent food to promote wound healing.

5. Kelp. Kelp contains several to dozens of times more protein and carbohydrates than spinach. There are also many important vitamins such as carotene, riboflavin, thiamine, and niacin. The sodium alginate salt in kelp also has a hemostatic effect on arterial hemorrhage.

6. Fungus. Black fungus is rich in iron and other mineral elements, 100 grams of black fungus per day contains up to 185 mg of iron, which is 20 times higher than celery, which has the highest iron content in green leafy vegetables, and is also rich in zinc, so it is a very good natural blood tonic food, which can promote the wound healing speed of patients with excessive blood loss after surgery.

7. Bitter gourd. Bitter gourd juice contains quinine-like protein components, which can enhance the phagocytic ability of macrophages, while the bitter gourd and bitter flavor in bitter gourd can increase appetite, strengthen the spleen and appetize, and be conducive to wound recovery.

8. Tomatoes.

Tomatoes protect against blood clots, and the yellow gelatinous substance around tomato seeds prevents the clotting of platelets in the blood; It is also rich in antioxidants such as vitamin C, lycopene, and carotene, which are beneficial for wound healing.

9. Honey. Drinking a little honey can be more beneficial for wound healing. In addition, honey can also be directly rubbed on ** or wounds, which has the effects of anti-inflammatory, pain-relieving, hemostasis, reducing edema, and promoting wound healing.

10. Black beans.

Black beans have the highest protein content of all legumes, more than twice as much as pork legs. The fats it contains are mainly monounsaturated fatty acids and polyunsaturated fatty acids, of which the essential fatty acids needed by the human body account for 50%, as well as phospholipids and soybean yellows.

Which foods are helpful for wound healing and reduce scarring, this I personally think, some green leafy vegetables, containing more vitamin C, whether it is vegetables and fruits or some meat products, milk. can achieve this effect. For example, beef bone broth, some pig's trotters with a lot of collagen, and some cacti, which are edible cacti.

can achieve this effect.

Grape apples, bananas, oranges, milk, beef, eggs. These foods are all helpful for wound healing. It will also reduce scarring.

Eating more foods rich in collagen and vitamin C can help with wound healing.

Foods rich in collagen include pork, and fruits such as kiwifruit, oranges, and lemons are high in vitamin C.

Some people think that after surgery, the vitality is greatly damaged, then they should make up for it, eat some meat, or high-protein food, to help the body recover vitality, this practice is not advisable, what foods to eat after surgery is conducive to wound healing, is conducive to faster recovery of health?

First, foods rich in vitamin C.

Vitamin C is good for wound healing and can increase the sensitivity to stress such as injuries and infections, and the wound needs collagen to fill after surgery, and collagen fiber formation needs vitamin C to help. People should eat more foods rich in vitamin C, such as oranges, cauliflower, tomatoes, etc.

Second, foods rich in vitamin A.

Vitamin A has a certain whitening effect, but also conducive to wound healing, vitamin A plays a very important role in cell differentiation and epithelial fibroblast proliferation, so it is best for people to eat more animal liver, carrots, milk, etc. after surgery to obtain rich vitamin A.

Third, foods that contain protein.

After surgery, during the recovery period, if people do not consume enough protein, it is easy to lead to slow wound healing and increase the chance of infection, so people should consume more high-quality protein, which can prevent wound infection and play a positive healing role.

Fourth, foods that contain glucose.

Glucose is the main provider of energy for the human body, and energy is indispensable for faster wound healing, and there are many foods containing glucose such as grains, rice, black beans, etc., which can help the body obtain rich glucose and promote wound healing.

After surgery, people eat the above types of food, which is conducive to recovery and wound healing, but there are some food taboos to pay attention to.

First, it is best not to eat mushrooms, shiitake mushrooms, etc., this kind of food is easy to trigger liver yang headache, liver wind dizziness, etc., which is not conducive to the recovery of the disease, will make the patient feel very uncomfortable, and the wound will be painful and unbearable.

Second, don't eat seafood, we all know that seafood belongs to hair and has cold properties, for people who have just undergone surgery, eating hair is undoubtedly aggravating the condition, promoting wound inflammation, and people who are allergic to it are even more inedible.

In addition to ensuring normal rest, you also need to regulate your diet and eat more nutrient-rich elements, which can promote rapid healing of wounds, help the body gain energy, and accelerate the recovery of health.

1 Aloe vera.

As we all know, aloe vera has the effect of whitening and nourishing the skin, in fact, aloe vera can be used as a medicine in addition to external application. Aloe vera contains steroids that have anti-inflammatory effects, and in addition to this, aloe vera also contains aloe vera gel that is both anti-inflammatory and can promote wound healing, so the plant growth hormone contained in aloe vera can promote wound healing in humans by increasing the rate of protein synthesis.

2 Foods that contain glucose.

Because glucose is easily absorbed in the body and can also provide energy, in order to promote wound healing, it is necessary to ensure that the body needs energy. Therefore, it is necessary to consume foods high in glucose and foods high in energy. For example:

Black bean cereals, tapioca flour, macaroni, etc., these foods provide glucose that is absorbed slowly, is not easily converted into fat storage, and has a good healing effect on wounds.

3 Fish food is rich in protein and minerals, eat more fish rich in protein, for surgery, trauma or other wounds, such as burns, infection, thoracoabdominal puncture, abscess drainage and other wounds have a great auxiliary effect. So which fish is better for wound healing? Sea bass, crucian carp, rainbow trout, etc. are all OK.

4 Foods rich in vitamin A.

Foods rich in vitamin A are egg yolks, carrots, tomatoes, milk, etc. These foods are very helpful for wound healing, and can also cause symptoms such as diarrhea and malabsorption.