What kind of people are more likely to be afraid of cold?

Introduction: Some people have cold hands and feet in winter, and they are very afraid of the cold. Even some people are cold in the summer, so what kind of people are more likely to be afraid of cold? <>

There may be many friends who feel that winter is very cold, and the reason why this is so is because the temperature in winter is indeed relatively low, but some people are extremely afraid of cold. Because every winter, not only will their hands be cold, but their feet and legs will be cold. The reason for this situation may be that they belong to a cold constitution.

Because people with a cold constitution are very afraid of cold, and the yang energy in their body may be insufficient. Therefore, after winter, they will feel cold all over their bodies, and even some parts of the body will have some pain. There are also some people who become cold because they eat too many things or wear too few clothes.

In addition to people with a cold constitution who are particularly afraid of cold, people with yang deficiency constitution are also very afraid of cold, because these people have insufficient yang energy, so they will feel particularly cold in their bodies. And these people also don't like sports, if they can sit, they will never stand up. There are also some people with yang deficiency constitution, who will have a fat situation.

There may be some people who say that fat people are not afraid of the cold, but they are just fat, so winter is also very cold. If you are a person with yang deficiency physique, you can smoke moxibustion in winter. Because smoking moxibustion can improve the body's yang energy, and at the same time, it can also tonify the kidneys.

In addition to these two physique people who are more afraid of cold, there are also some people who are very afraid of cold because of their own lack of qi and blood. When blood circulation is too slow, many people will feel cold in their hands and feet. At the same time, people with insufficient qi and blood may also have some fatigue, so the fear of cold is not only because the weather is particularly cold, but also because of physical reasons.

If it is really a bad constitution, it can be improved by means of drug conditioning or some other small methods.

People with yin deficiency are more likely to be afraid of cold. Because people with this physique are relatively weak and have less yang energy on their bodies, they are very prone to catching colds once they encounter a cold snap from the outside world.

People who are thinner, have poor resistance, have more difficulty in absorbing nutrients, and people with menstrual cramps will also be more afraid of cold. In addition, those who are sick, such as those with hypothyroidism, are also more afraid of cold.

Skinny people are more likely to be afraid of cold because skinny people don't have much fat.

Because some people's resistance is not very good, I think it is necessary to take care of their body. Some people have weaker body resistance, so they are more afraid of cold. And to improve this physique, he can exercise more and eat more nutritious food.

Because some people are thinner. This can be improved by exercising. A thin person has less fat, so he is more afraid of cold. Exercise can strengthen the physique and make a person's immunity better.

Because some people have a very poor physique, they are particularly afraid of cold. First of all, you must do a good job of keeping warm, and the second is to exercise more.