The patient s hands and feet are cold, and he is afraid of cold and heat, which is not body cold

Doctors, cold hands and feet, are caused by body cold, so in terms of diet, can not eat cold food, observe whether there is, dysmenorrhea, etc., during this time or eat more light food, pay attention to the warmth of the abdomen, it is recommended to eat more warm menstrual cold food, at the same time, you can use jujubes, wolfberries, etc., to dispel cold and relieve pain, pay attention to aerobic exercise, or use mutton, dietary therapy. If the patient has a situation where the hands and feet are cold and afraid of cold, then in traditional Chinese medicine, it should belong to the fact that there are some caused by the lack of yang qi in the body, and such patients are likely to be accompanied by some unformed stools, loss of appetite or even, pale face and weak limbs, and there are many reasons for this situation in traditional Chinese medicine, which may be caused by insufficient congenital endowment, personal physical reasons, or living in cold and wet places for a long time, or, often eating some cold food, which is caused by damage to the yang energy in the body.

Hello, according to the situation you described, it is generally considered that the symptoms of cold hands and feet and heat intolerance caused by kidney yin deficiency are generally considered. Hello, according to the situation you described, it is recommended that you can take Liudi Dihuang pills while paying attention to emotional stability and paying attention to rest. I wish you good health and a happy life.

The above is a suggestion for the question of cold hands and feet, fear of heat, is it cold, I hope it will help you, I wish you health!

Cold hands and feet, and fear of heat, this is a manifestation of internal heat and external cold, so joint pain mostly appears in summer, not winter, and needs to be carried out with traditional Chinese medicine.

Hello, cold hands and feet, heat in summer, and some clinical signs of constipation. This condition may be due to a cold constitution or an endocrine disorder. If there is no problem with the examination, you can consider taking some Chinese medicine and go to the Chinese medicine department of the hospital to see.

Hello, glad to answer for you. Cold hands and feet are a symptom of body cold. Similarly, fear of cold and heat is also the same.

Cold hands and feet reflect poor flow of qi and blood, or weakness of qi and blood. It is possible that you have a cold constitution, you can add some warm and hot foods, such as brown sugar, ginger, red dates, etc., or it is possible that you are more sentimental, causing discomfort in liver qi, the liver is the part that runs qi and blood, affecting the flow of qi and blood throughout the body; It's more likely that you don't like to exercise, or that you work mainly sitting.

People who have cold hands and feet but are prone to fire belong to the constitution of "hot at the top and cold at the bottom", and people with this constitution in traditional Chinese medicine usually show symptoms of being afraid of cold and easy to get angry.

The patient's hands and feet are cold, cold and heat, and it is likely that the body is cold, and a little nourishing can be eaten.

It may be caused by body cold, or it may be caused by other organs that are not very healthy, and it should be examined.

It is the body cold, mainly because the body is weak and the resistance is poor, so it needs to be regulated by traditional Chinese medicine.

Everyone's physique is different in life. In the case of many diseases, the doctor will also make a corresponding ** according to the individual's physique, if the physique judgment is wrong, then the ** effect will not be too good. In traditional Chinese medicine, it is very important to understand the "constitution", and only when the constitution is clearly understood can the fundamental problems be solved when using medicine.

But some people's physique has two sides, making it difficult to judge, many people often have cold hands and feet in winter, thinking that they should be cold physique, but they are very easy to get angry, such a performance is very confusing.

Have you ever had such an experience? Especially our female friends, their hands and feet become cold unconsciously in winter, and they still can't cover the bed in cotton socks when they sleep at night. Sometimes, such people may also be ridiculed by others and often asked:

Are you empty? ”。The above symptoms are actually what we call "cold sensitive constitution", and many people are very confused about what this constitution is related to?

In traditional Chinese medicine, it is believed that "Yang Qi is insufficient, and it does not reach the four ends". It mainly refers to the lack of yang qi in the body, the meridians are blocked, and the limbs are the peripheral tissues of the body, so it is difficult to achieve the defeat of the front qi and blood. Yang deficiency is cold, and yang qi deficiency is one of the main reasons for cold hands and feet.

Poor three-focus, such as qi stagnation, phlegm dampness, and blood stasis, will hinder the flow of qi and blood, resulting in poor flow of qi and blood. If the human body wants to maintain a certain temperature, it needs to rely on the impetus of qi and blood. If the qi and blood do not reach our hands and feet well, the hands and feet will be cold.

Therefore, many people have cold hands and feet in winter, mainly because of "lack of yang energy". Today, Chashou will share with you a few tips that can alleviate the "cold constitution".

part 01.Exercise moderately

Traditional Chinese medicine believes that movement generates yang. Therefore, moderate exercise should be maintained in winter, such as tai chi, walking, jogging, etc., and it is advisable to sweat a little.

part 02.Soak your feet

At about 9 o'clock in the evening, soak your feet in warm water at 40 degrees to ensure that the water overflows your ankles, and soak your feet for about 15-20 minutes each time, which can improve local blood circulation and relieve fatigue. At the same time, it is easy to feel warm all over the body.

part 03.Get more sun on your back

The yang energy of the main body on the back, the sun bladder meridian and the pulse are concentrated on the back. Therefore, in the afternoon, the back should be properly sunned, and patting while drying can regulate the viscera and play a role in warming the veins.

Everyone's constitution is different, some people have a hot constitution, while others have a cold constitution. So what is the difference between a hot constitution and a cold constitution? What kind of problems should I pay attention to?In general, people with a cold constitution are prone to illness and colds.

Some people wonder how to distinguish between cold and hot physique when some people's hands and feet are not cold but they feel cold? This is to have a pair of observant eyes and understand the difference between the hot constitution and the cold constitution around you.

In fact, in general, people with a hot constitution are more afraid of heat, their tongues are generally drier, and they like to eat chilled fruits or ice cream. He is more afraid of the heat, a little heat will flow a lot of sweat, and will also show the hot physique on the face, such as easy to blush and pimples, these are the manifestations of the hot physique, there will be bloodshot in the eyes, not only less urine when urinating, but also more yellow, but also insomnia and restlessness, the mood is also more irritable, easy to lose temper.

Generally speaking, most boys have a hot physique, while girls have a cold physique, not because boys are called young men, and girls are called little girls, it can be seen from the bath water that girls' bath water is generally hotter than boys, so boys will readjust the water temperature when taking a bath, and it will be cooler. Therefore, people who know that they have a cold constitution should take protective measures, such as adding more warmth measures, exercising more, and improving their immunity and ability to resist diseases.

For the cold physique, the most obvious is that you are more afraid of cold, and your hands and feet will often be in a cold state, very easy to catch a cold and runny nose, like to eat hot food in life, do not like to drink herbal tea, lips are basically purple in cold weather, even in summer you wear more. When I sleep, the quilt is always cold, and I can't cover it for half a day.

There is a big difference between cold and hot constitutions in nature. The characteristics of cold constitution are: more afraid of wind and cold, and hands and feet are easy to be cold.

Women tend to have late menstruation and catch colds. The characteristics of hot constitution are: dry mouth, fear of heat, easy to sweat, easy irritability, resulting in bad temper.

When the urine is scarce, it is still yellow. People with both types of physiques are advised to eat more vegetables and increase their exercise.

It is not possible to judge whether it is cold and hot constitution from whether the hands and feet are cold, and the body cold is generally manifested as: cold hands and feet, fear of cold, physiological pain, and poor gastrointestinal digestion. Body heat is generally manifested as: often red face, thirsty tongue, like to eat cold drinks, irritable, and often constipated.

Generally, people with a weak cold constitution will feel cold hands and feet, and your hands and feet are not cold but you are afraid of cold, which should also belong to body cold, but it is not serious.

The main manifestation of cold constitution is cold hands and feet, and some people have cold in the body, and the surface is not shown. The hot constitution is mainly a feeling of heat all over the body, and the hands and feet are often very hot and humid.

In daily life, women are generally more afraid of cold than men. Every year after the beginning of winter, some women are particularly afraid of the cold and quickly put on thick cotton clothes, although so, some people will still feel too cold. So, what is the phenomenon of "cold hands and feet, afraid of cold and cold"?

If you want to figure it out, please listen to the ** old Chinese medicine doctor with me, why is this!

Fear of cold and cold: I feel that I am afraid of cold and wind, this situation is more in the external infection, but this kind of fear of wind and cold, even if you wear an extra piece of clothing, you are still afraid of wind and cold, such as people who are shivering with cold, their body temperature has risen, and they are still shaking when they wear more clothes, which is called "cold" in Chinese medicine!

1. "Cold hands and feet, afraid of cold and cold" - you may lack yang energy! For example, eating too much cold, eating cold drinks and cold food all day long hurts the yang of the spleen and stomach; Overdose of cold medicine, overuse of antibiotics, etc.; Long-term fatigue, excessive sexual intercourse, etc., accumulate over time "invisibly" damage yang energy;

Sensitivity to cold caused by lack of yang energy: cold limbs, pale or dark complexion, tepid hands and feet, sensitivity to cold, easy sweating, loose stools, clear and long urine, pale lips, tasteless mouth, loss of appetite, pale and moist moss, etc.;

Conditioning of cold sensitivity caused by lack of yang qi: first of all, you need to change your lifestyle to no longer damage yang qi, and at the same time, you can ask a doctor to help regulate it, and you can also cooperate with moxibustion and other methods;

2. "Cold hands and feet, afraid of cold and cold" - you may be weak! Qi deficiency: wheezing and sweating at every turn, mostly due to injuries to the spleen and stomach, resulting in chills; Conditioning of cold intolerance caused by qi deficiency: Traditional Chinese medicine suggests that you can use ideas such as Xiaojianzhong Tang and Buzhong Yiqi Tang to recuperate;

3. "Cold hands and feet, afraid of cold and cold" - you may be deficient in blood! Blood deficiency: blood can not warm the limbs, summer is better, once in winter, the hands and feet will be cold, the body is cold;

Conditioning of patients with blood deficiency who are afraid of cold: Originally, when Chinese medicine nourished blood, there was an idea of replenishing qi and generating blood from qi, but at this time, the medicine used at this time was generally a medicine to replenish qi with a little medicine to nourish blood.

This situation is likely to be a manifestation of qi and blood deficiency, which will lead to poor blood circulation, so the hands and feet will be cold, and the whole person is particularly afraid of cold.

This is a sign of body coldness and weakness. In winter, you must pay attention to keeping warm and take care of your hands and feet. You can also make some mutton soup, lotus root pork rib soup, etc. to provide calories for the body.