From childhood to adulthood, I am afraid of heat all year round, and I love to sweat, what s going o

Some people are very fond of sweating, even in the winter, their hands and feet are always wet, this is "hyperhidrosis". There is a high incidence of hyperhidrosis. According to research, 1 in 500 people are susceptible to the disease.

There are also studies that suggest that the disease may be genetically related. Sweating is controlled by the sympathetic nervous system, and there are as many as 5 million sweat glands in the human body, of which 2 3 sweat glands are distributed in the palms, so the palms of the hands are easy to sweat when they are nervous. The main cause of hyperhidrosis may be overexcitation of the sympathetic nerves leading to oversecretion of sweat glands.

Traditional Chinese medicine believes that the spleen is the main limb, and all the spleen and stomach are damp and hot, and the internal steaming, blood deficiency, yang deficiency, and middle yang deficiency can lead to excessive sweating of the hands and feet. Severe regardless of cold or heat, sweat a lot of hands and feet.

You should not have a burden on your mind, but you should not take it lightly and go to the hospital in time to ask a doctor for treatment.

I wonder what your appetite is. Together, spleen deficiency can also lead to sweating, and you have fatigue. There is also qi deficiency.

Kidney yin deficiency will also. Speaking of which, you ask someone to give you a simple answer, but Chinese medicine is very complicated to judge a disease. It is necessary to consider all aspects of what we want to see, hear, and ask about.

Not to mention taking pills over and over again. I advise you to seek medical attention.

The fire in the body is vigorous, and eating more cold things in summer can alleviate it.

Cool or coldAny food that is suitable for hot constitutions and illnesses is a cold or cold food. For example, watermelon suitable for fever, thirst, irritability and other symptoms; Pears, which are suitable for coughing, chest pain, phlegm and other symptoms, are cold foods.

Mainly including bitter gourd, tomato, water chestnut, water chestnut, water chestnut, lily, lotus root, bamboo shoots, cucumber, konjac, water spinach, dandelion, soybean grass, houttuynia cordata, purslane, bracken, bitter herbs, camellia, toon, lettuce, black fish, carp, river crab, mud snail, clams, razor clams, jellyfish, kelp, seaweed, snails, mussels, clams, milk, tempeh, mulberry, sugarcane, pear, watermelon, persimmon, banana, etc.

Generally cold food.

Cereals: wheat, barley, buckwheat, gluten, millet, barley, mung beans

Vegetables: tofu, mushrooms, enoki mushrooms, eggplant, radish, lettuce, amaranth, root cabbage, daylily, mung bean sprouts, cucumber, loofah, winter melon, watermelon rind, sweet potato, rape, spinach, amaranth, celery, sprouts, green bitter gourd, tomatoes, lettuce, water spinach, lotus root, gourd, vegetable melon, melon, sugarcane, bamboo shoots, straw mushrooms, ground fungus, purslane, watermelon, cocoon, kelp, seaweed.

Fruits: apples, pears, oranges, oranges, mandarins, mangoes, loquats, water chestnuts, strawberries, monk fruits, duck eggs, egg whites, tea, watermelons, kiwifruit, tangtang pears, peach, mulberry, water chestnut (water chestnut), bananas, persimmons, persimmons, grapefruit.

Meat: pork skin, lard, white goose oil, sesame oil, tea oil, mutton liver, beef trotters, snails (big cold), crabs, clams, snails, mussels, clam meat, oyster meat, pig pith (intestines, brain, pancreas, spleen), duck blood, horse meat, duck eggs (slightly cold), preserved eggs, etc.

You can also get some other things, such as: honeysuckle, bitter gourd tea, bitter Ding tea I hope you can adopt me

The physique is too good, and you have to be hungry for a few days.

The main thing is a lack of exercise, and it is better to walk to work every day.

It's because you're fat that you don't easily dissipate heat from your body.