What foods are better to eat for lung fever? Which foods are effective in improving the symptoms of

When the lungs are hot, generally speaking, you should eat this pear, which has the effect of clearing heat and moistening the lungs. In addition, like this monk fruit, like this honeysuckle tea or like this chrysanthemum tea, it can effectively improve the symptoms of lung fever.

It is better to eat mung beans, figs, lilies, duck meat, and white fungus, because these foods can effectively improve the symptoms of lung fever.

You can eat some cold food, such as apples, grapes, grapes, grapes, dragon fruit, and watermelon. Tofu, cabbage, watermelon, pear, hawthorn, these foods have a good performance for improving lung heat.

1. Persimmon, according to traditional Chinese medicine, persimmon is sweet, astringent and cold. Efficacy: Moisturizing the lungs, clearing heat and stopping bleeding, astringency and strengthening the spleen. It is mainly used for the treatment of pulmonary fever, cough, spleen deficiency and diarrhea, hemoptysis, blood in the stool, blood in the urine, high blood pressure, hemorrhoids, etc.

Because persimmons contain more sugar, people eat persimmons more satiety than eating the same amount of apples and pears, which will affect appetite and reduce the intake of meals. It is generally believed that in the case of non-fasting, it is advisable to eat no more than 200 grams of persimmons each time.

2. Grapes, traditional Chinese medicine believes that grapes have a good effect of reducing fire, and eating grapes can play a role in quenching thirst. Raw grape food can replenish qi and blood, strengthen muscles and bones, pass through meridians, facilitate urination, and long-term food can be healthy and prolonged. It is beneficial to high blood pressure, can also make people energetic, and has the effect of inhibiting germs.

Grapes are nutritious when eaten raw, but because grapes contain acidity, they should not be eaten too much. Do not consume on an empty stomach as it may cause nausea and gastrointestinal discomfort.

3. Bananas, from the perspective of nutrition, bananas are beneficial fruits rich in starch, and from the perspective of traditional Chinese medicine, bananas are sweet and cold, can clear heat and moisten the intestines, and promote gastrointestinal peristalsis, but it is not suitable for people with spleen deficiency and diarrhea. Lung fever cough with 1 2 bananas, rock sugar stew. Take 1 2 times a day for several days with good results.

4. Loquat, loquat is the best health care fruit for lung fever and cough, which can not only stop cough, but also increase appetite and improve the body's righteousness. There are many ways to eat loquat, which is sweet and sour when eaten raw; Cooking soup with white pears can moisten the lungs and relieve cough, but eating more will help dampness and phlegm, and it is best not to exceed 10 at a time.

1. Duck meat

Duck meat is flat, sweet and salty, and has the effect of nourishing yin and nourishing the stomach. "The Diet Recipe of Living with Rest" says that it can "nourish the yin of the five internal organs, clear the heat of deficiency and labor, and nourish the stomach". Folks also believe that duck is the most ideal thing to clear and replenish, and yin deficiency physique is suitable for eating.

Duck meat is boiled with northern sand cucumber lily, which has the function of nourishing yin and moistening the lungs, clearing heat and dissolving phlegm, especially suitable for cough and phlegm, dry mouth and throat, tuberculosis cough caused by lung heat and yin deficiency.

2. Lily

Lily has a very effective effect on moistening the lungs and relieving cough. The reason why lilies have this effect is because they contain a large amount of mucus, which has a very effective moisturizing effect on the human body. Since ancient times, Chinese medicine has used lily for symptoms such as dry lungs or hot cough, which not only has a very obvious effect, but also can be thorough.

3. Mai Dong

Mai Men Dong is the tuber root of the herbaceous plant Ophiopogon in the lily family. Sweet, slightly bitter, slightly cold. Return to the lungs, heart, and stomach meridians. It can be used for lung heat and yin injury, dry throat, hoarse voice, dry tongue and thirst, etc., and can be used with ginseng, raw land, bellflower, licorice, mountain bean root, golden olive, zhimu, etc.

4. Figs

Figs can clear heat, dissolve phlegm, regulate qi, and are suitable for people with wind-heat cough and phlegm chest tightness. "Fujian Chinese Herbal Medicine" also records the local folk method, to treat lung fever and cough, hoarseness, with 15 grams of figs, decoction in water to make rock sugar.

5. Loquat

Traditional Chinese medicine believes that loquat has the effect of moistening the lungs, clearing heat and quenching thirst, and stomach, and there is a record of "loquat curing cough and spitting" in the "Southern Yunnan Materia Medica". Therefore, loquat is the best health fruit for pulmonary fever and cough, which can not only relieve cough, but also increase appetite and improve the body's righteousness.

6. Water chestnuts

Water chestnut can dissolve phlegm and clear heat, especially for those who have a hot cough and spit out purulent sputum. 250 grams of fresh water chestnuts can be used each time, washed and peeled, scalded with boiling water, eaten raw, 1 time in the morning and 1 time in the evening, and eaten for 3 5 days.

7. Duck eggs

Duck eggs are cool and sweet, and can clear lung heat. "Rihuazi Materia Medica" also believes that duck eggs "clear the heart, abdomen, chest and diaphragm heat". In the "Compendium of Medical Forestry", it was introduced that "duck eggs nourish the heart and clear the lungs, stop fever and cough, and eat with a hundred boiling soups to clear the lungs." "Anyone who has a fever or cough should eat it.

8. Bamboo shoots

Bamboo shoots have a sweet and cold taste, and have the effect of clearing heat and dissolving phlegm. For example, in "Materia Medica", it is said: "Bamboo shoots, sweet and slightly cold, clear heat and remove phlegm."

Yiyun: "Bamboo shoots, sweet and cool, open the chest and eliminate phlegm." Therefore, it is best consumed by people who have a wind-heat cough or a cough that is hot from the lungs.

1. Tremella fuciformis. Tremella has the reputation of "the crown of fungi". It is flat, sweet, light and non-toxic.

It is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening. It is also a white food, and the white fungus is warmer and moister, which is more suitable for people with cold body or bad stomach than Sydney, and at the same time has the effect of good qi and intestinal cleansing.

2. Yam. Yam contains a lot of starch and protein, as well as vitamins, fat, choline and other components, it also contains a mixture of polysaccharides and proteins "mucin", which has a special health care effect on the human body, nourishing the spleen and stomach, nourishing the lungs and kidneys. A bowl of yam and barley porridge every day has the function of tonifying the lungs for both men and women.

3. White radish.

White radish contains glucose, sucrose, fructose, vitamin C, sulforafenoside, etc. Among them, mustard oil, amylase and crude fiber have the effect of promoting digestion, enhancing appetite and relieving cough and phlegm. For example, radish soup stewed with milk is a good nourishing and good way to clear the lungs.

4. Almonds. Almonds are rich in protein, and rich in carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and other nutrients, which have the effect of lowering cholesterol and have a good effect on the prevention and treatment of cardiovascular diseases.

5. Bamboo shoots. Bamboo shoots have a sweet and cold taste, and have the effect of clearing heat and dissolving phlegm. As said in "Materia Medica".

Bamboo shoots, sweet and slightly cold, clear heat and remove phlegm. Yiyun: "Bamboo shoots, sweet and cool, open the chest and eliminate phlegm."

Therefore, it is best consumed by people who have a wind-heat cough or a cough that is hot from the lungs.

1. Red bean barley flour

Drink it every morning and evening, which can be used as a substitute for breakfast, which can moisten the lungs and eliminate phlegm; It is suitable for coughing with a lot of phlegm, sticky and unpleasant phlegm, snoring while sleeping, drooping eye bags, obesity, **after**. Eight kinds of grinding such as red beans, red dates, black rice, yams, oats, barley, wolfberry, rock sugar, etc., have good results.

2. Radish tea

100 grams of white radish, 5 grams of tea, add a small amount of salt, first wash the white radish and slice it and boil it, add a little salt to taste (do not put monosodium glutamate), and then pour the tea leaves into the radish juice after brewing for 5 minutes, 2 times a day without any time limit, it has the function of clearing heat and dissolving phlegm, regulating qi and appetizing, and is suitable for cough and phlegm, and the food is not fragrant. White radish is rich in nutrition, calcium and medicinal value, can clear heat and phlegm, with tea drinking can clear lung heat, phlegm dampness, less salt can be seasoned, and can clear the lungs and reduce inflammation.

3. White fungus soup

5 grams of white fungus, 50 grams of rock sugar. Put the white fungus into a basin, soak it in warm water for 30 minutes, and then remove the pedicle and impurities after it is transparent; Tear the white fungus into slices, put it in a clean pot, add an appropriate amount of water, boil it over a fire, and then simmer for 1 hour, then add rock sugar until the white fungus is stewed.

4. Stew shiitake mushrooms in pear juice

Production method: First peel and slice the pear to squeeze the juice, then wash and slice the mushrooms, add an appropriate amount of water and rock sugar to stew, and wait for the mushrooms to stew and eat. Pears can moisten the lungs and cool the heart, eliminate phlegm and reduce fire, and the double-stranded glyconucleic acid in the mushroom is produced in the human body'Interferon destroys viruses in the body.

Use the food ** of "pear juice stewed mushrooms" to prevent and treat dry cough in autumn and winter, eliminate infection, and generally take it for two or three days to see results.

5. Sichuan pepper rock sugar pear

Pear + Sichuan pepper + rock sugar to relieve lung fever: a pear, wash, cut and excavate the middle core, put in 20 peppercorns, 2 rock sugar, and then put the pear in pairs and put it in a bowl, steam it in the pot for about half an hour, and a pear can be eaten in two parts. Steamed pepper rock sugar pears have a very obvious effect on **wind chill cough.

6. Walnut, sesame and ginger powder

5 walnuts, 25 grams of raw sesame seeds, 25 grams of ginger, appropriate amount of brown sugar. Mash the walnuts and raw sesame seeds into minced pieces, and peel and mash the ginger into minced pieces. Put it in a bowl, add brown sugar and stir well. Take one tablespoon (about 30 grams) each time with plain water, once a day in the morning and once in the evening.

7. Steamed duck eggs with fungus

The main ingredients are black fungus, duck eggs and a little rock sugar. After adding an appropriate amount of water and stirring, it is steamed and eaten twice a day, which can cure yin deficiency and lung dryness and cough, and this home remedy is also effective for dry throat and less phlegm.

8. Cane porridge

500 1000 grams of sugarcane, 50 grams of japonica rice. Mash the sugarcane juice, then boil the japonica rice to make thick porridge, then add the cane juice and stir well, and cook slightly. Eat ad libitum, 1 2 times a day.

This product clears heat and moistens dryness, quenches thirst; It also helps the spleen, benefits the large and small intestines, removes heat, and detoxifies alcohol. It is suitable for cough with lung fever, dry mouth and tongue.

Eat more pears, cabbage, and turnips. Don't eat spicy food and eat less meat. The kind of little boy who is in good health, has very strong firepower, mainly relies on conditioning, and must give the child more vegetables and fruits.

Also make sure to sleep well, that is good for the brain. If your child doesn't sleep, it may be because you don't exercise enough during the day, or you may wear more clothes for your child or cover it thickly. If you wake up in the morning with a peculiar smell in your mouth and spit out saliva that turns yellow, it is a lung fever.

You can boil some lily, rehmannia root, wheat winter, and angelica soup to nourish yin and clear the lungs.

Here are a few recommended foods.

Pears are cool, sweet, can clear heat and dissolve phlegm, and are suitable for those who have a hot cough. Folk often peel the pear, take out the pear core, put 1 3 grams of Chuanbei powder, stew it in water, 2 times a day, 1 each time. Or choose the method of the late famous doctor Pu Fuzhou, use 3 5 grams of Chinese medicine ephedra, mash or pound it, and then put it in the heart of the pear to steam and eat.

Persimmon is cold, can clear heat, eliminate phlegm, cough, so hot cough should be eaten. According to the observation of modern pharmacological tests, persimmon does have expectorant and antitussive effects.

Rohango clears the lungs and relieves cough, and it is suitable for those with lung fever cough and wind-heat cough. You can use 1 monk fruit, 15 grams of persimmon, and fry in water.

fruit, and the expectorant effect is stronger than that of antitussive.

Loquat is cool, sweet in taste, can moisten the lungs, dissolve phlegm and relieve cough. "Southern Yunnan Materia Medica" cloud: "Loquat cures cough and spitting." "It is suitable for people who have a hot cough and vomit yellow pus and phlegm. Fig.

In fact, there is no need to eat pears, as long as the fruits with more water will have a certain effect on the lungs, the spring is from cold to warm, the air quality is wet and heavy, and the fruits and vegetables in the season have the effect of regulating the cold, heat and humidity in the body. Eat more vegetables while eating fruits to relieve lung fever.