What are the recipes for the dish of grilled salmon rice bowl?

What are the recipes for the dish of grilled salmon rice bowl?

When I first heard about "grilled salmon bowl", I thought it was a Japanese dish, but it is actually a Korean delicacy that was invented by Koreans. Although many Korean dishes are made with miso and the taste is not very different, the "grilled salmon bowl" dish is very high-quality, and the deliciousness, heat, and condiments are just right. So how can you make the same flavor at home as in the store?

Just master the following points and you can make a delicious meal just as good as the outside.

A small piece of salmon. Salmon should be selected in the middle, this part is tender and tender, whether it is eaten raw or fried, it is more delicious than other parts. The most important thing is that the salmon must be fresh, and the taste of salmon that has been stored for a long time is not very good.

A bowl of rice. 1 carrot, 1 broccoli, 1 small piece of onion, 1 small portion of shredded green onion. Prepare the condiments.

Salt, black pepper, cumin, vinegar, sugar, light soy sauce, mustard, etc.

1. Boil the rice in a rice cooker first. Cook for about 30 minutes.

2. In the meantime, wash the salmon and cut it into a centimeter thick. Add salt and black pepper, mix well, and marinate for 10 to 15 minutes.

3. Cut the carrots into shreds, cut the broccoli into small florets, and put them in water to boil. While cooking, add salt and vegetable oil to ensure taste and color. Once cooked, set aside.

4. Cut the onion into shreds, put it in the pot and boil, the water is not over the onion, add the barbecue sauce, and gradually cook over low heat until the onion is completely transparent and colored. Scoop it up and set it aside.

5. Add a little oil to the wok, wait for the oil to be hot, put in the marinated salmon, and fry until golden brown on both sides.

6. Put the steamed white rice into a small bowl and press it out to make it look beautiful. Then put the fried salmon, boiled broccoli, shredded carrots, and shredded onions on top of the white rice and decorate the plate.

7. Finally, pour the sauce on it, and it's a bowl of hot roasted salmon rice bowl. You can drizzle it with squid sauce bought directly at the supermarket, or you can make it according to your taste. For example, it is prepared with barbecue sauce and hot sauce, vinegar soy sauce, etc.

First of all, when making it, you must pay attention to the heat problem, and you must not use a large fire, but a low fire. And when making, you must pay attention to the proportion of ingredients, and you must not put too much. But I think the most important thing is that when making it, you must pay attention to the time issue, and never make it too long.

First of all, you should prepare fresh salmon, clean it and set aside, heat the oil, pour in the green onion, ginger and garlic and stir-fry until fragrant, then put the salmon into the pot and stir-fry evenly, add salt, chicken essence, oyster sauce, light soy sauce, cooking wine, sugar, pepper, sesame oil, and then prepare the steamed rice, so that the salmon rice bowl is ready.

There are not many ways to make this dish, there are hotel methods, there are home-cooked methods, there are easy methods, there are difficult methods, and high-end methods.

The salmon I made today was super delicious and used very little oil. It is relatively healthy. The oil oozing from the salmon skin reacts very well with the teriyaki sauce, and the aroma comes out.

The soft and glutinous texture of the avocado is mixed with the sauce, and every bite is very satisfying. The unique combination of rosin further enriches the layers of flavor, making this bowl of rice an extraordinary bowl of teriyaki salmon rice.

Meals for one person|The teriyaki salmon and avocado rice bowl, the appetite-saving bean salt family will also be served, and it is very convenient with the prepared teriyaki sauce and fragrant pine, so you don't have to find the ingredients yourself. If you adjust the teriyaki sauce yourself, it is 15ml mirin (can be substituted with cooking wine) + 15ml honey + 30ml Japanese soy sauce (can be replaced with light soy sauce). Marinate the salmon on both sides with a little black pepper for 10 minutes on high heat, reduce the heat, put a spoonful of oil in the pan, add the salmon, keep the heat low, and fry on both sides.

Pour the teriyaki sauce into the pan and continue to simmer for about 3 minutes, until the juice is reduced (turn over in the middle). Turn off the heat. Serve the multigrain rice with salmon and avocado slices and sprinkle the teriyaki sauce in a pan on top.

Sprinkle with rosin. First, we prepare baby carrots, rice, salmon, onions, barbecue sauce, water, salt, black pepper, cooked sesame seeds, sesame oil, peanut butter mixed with soy sauce, vinegar, shredded green onions to cook the rice first, then prepare the side dishes: put an onion, shred it, put it in a pot, add the barbecue sauce and water, it almost covers the onion, then turn to high heat and boil, then cook on medium, low heat, cook until the onion is transparent and colorful, and the water is almost gone, turn off the hot and set aside to cut the salmon fillets into the appropriate size, Marinate with salt and black pepper for about 10 minutes, place in a greased nonstick skillet and fry until golden brown, then turn over and fry until cooked through.

While the fish is frying, prepare other side dishes and sauces – wash the rapeseeds, blanch them in boiling water with the peeled carrots, rinse them in cold water, and drain them. I made two sauces, one with chili sauce with cooked sesame seeds and sesame oil, and the other with peanut butter with soy sauce and vinegar. You can also adjust the sauce to suit your taste.

If you want to make it delicious, first of all, you should pay special attention when buying ingredients, be sure to buy fresh freshly killed salmon, and then, be careful not to fry it for too long when it is fired, so that the taste will be more tender.

First of all, you need to prepare fresh salmon, clean it, pour in green onions, ginger and garlic in the pot to heat oil, stir-fry until fragrant, then put the salmon into the pot and stir-fry evenly, add salt, chicken essence, oyster sauce, light soy sauce, cooking wine, sugar, pepper, sesame oil, and then prepare the steamed rice, pour the boiled salmon on top of the rice.

The delicious way is to choose fresh ingredients, cook and eat freshly, and try to buy fresh ingredients, which will have a better taste and purer taste.

Salmon can be made with very little oil, which is quite healthy. The oil oozing from the salmon skin reacts well with the burning juice, and the aroma comes to the face. The soft and glutinous texture of the avocado is mixed with the sauce, and every bite is satisfying.

The unique combination of fragrant pine enriches the layers of flavor, which makes this unusual bowl of rice covered with salmon. It tastes very delicious, and here is how to make a fire-grilled salmon rice bowl.

1. Prepare materials.

180 g of salmon, 50 ml of teriyaki sauce, 1 tablespoon olive oil, half an avocado, 5 grams of corn kernels, 2 grams of salt, two lemons, two cloves of garlic, 1 tablespoon of black pepper, 1 tablespoon balsamic vinegar, 1 bowl of rice.

Second, the production method.

1.The paper absorbs water from the kitchen, and the sauce is delicious.

2.Cut into chunks and do not throw away the skin, which is a fatty sauce.

3.Fish seasoned with sea salt and lime, marinated sauce is delicious.

4.Add the black pepper and balsamic vinegar to continue the marinade. The sauce tastes good.

5.Pour a little olive oil into the hot pot and moisten the pot sauce, it tastes delicious.

6.Stir-fry the fish first, then the skin, and the oil visible to the naked eye will increase. The sauce tastes good.

7.Remove the fried fish pieces and pour in the minced garlic and fragrant sauce.

8.Pour the fried fish into the sauce and wrap evenly.

9.The instant avocado is cut in half and the sauce is delicious.

10.The oblique knife cut sauce is delicious.

11.Freshly cooked rice is spread out at the bottom of the bowl according to individual appetites.

12.Pour the soup over the white rice, then spread the avocado slices, pick out the salmon cubes and put them on the other side, add the corn kernels, and garnish with black and white sesame seeds.

3. Production skills.

1.The salmon can be fried in its entirety or on both sides.

3.The collection of juice depends on the amount of food eaten. It should be slightly wider. You can't miss the delicious fish soup bibimbap.

It's not difficult to make a dish like grilled salmon bowl. It can be made according to the strategy on the Internet, and the method is very simple.

It is not difficult to do, first slice the salmon and fry it in a pan over low heat, and then spray the skin with a spray gun.

The recipe is as simple as boiling the fish and then pouring the broth and lid over the rice.

1. Prepare the salmon and cut it into small thin slices.

2. Then prepare chopped green onions and coriander, clean them, and then cut them into small pieces.

3. Then put the rice in the rice cooker and simmer.

4. Then bring out the rice, then add a little white vinegar, sugar, soy sauce, etc., and stir for a while.

5. Then add the salmon on top of the rice room, then add a little chopped green onion and coriander.

6. It is ready to eat.

Now we Chinese also prefer this way of eating, because it is more convenient and fast, suitable for young people today.

Salmon is very rich in nutritional value, known as the "King of the Ice Sea", salmon is mainly distributed in Japan, Russia, the United States and Canada. The nutritional value of salmon is much higher than that of ordinary fish, because it contains a lot of vitamins, minerals, and trace elements, which can reduce the blood pressure of the human body, and can also reduce the cholesterol content in the blood, and can also help the cardiovascular and cerebrovascular of the human body.

There are many ways to eat salmon, because the whole body of salmon is edible, and different cooking techniques can be taken for different parts, so as to make the taste of salmon more delicious, such as the head of salmon, which can be stewed or braised for cooking, and for the tail part of salmon, it can be used to make soup, which is very delicious, and for the position of salmon fillet, it can be directly used for raw food or cold food. Because the fish fillet is a relatively tender part of the salmon, it is very suitable for this way of eating. By eating this way, the original umami of the salmon can be preserved to the greatest extent.

This is a Japanese sushi, and the salmon is tender and tastes better when dipped in sauce, but it may not be suitable for Chinese taste.

It should have been invented by Koreans, and the overall method is relatively simple, and it is very delicious to make later.

It is a delicacy in this part of Korea, and this food is very delicious, and you can also feel the freshness of the salmon, the taste is very good, and the feeling of satiety is also very fragrant.

It was born in other countries, and the people have been researching this way of eating, and finally made such a delicacy. It is important to eat salmon and rice together to bring out the taste of the food.

The fire-grilled salmon rice bowl was researched by gourmets. This cuisine is not particular about how to eat it, and it is very easy to prepare.

This dish is a Japanese dish, and the salmon cannot be fully cooked, so it is mixed with rice and eaten with a spoon.

What are the ingredients for the grilled salmon bowl? Do you know? Let's take a look at this problem**, I hope these contents can help friends in need.

I firmly believe that many people have heard of the special food of roasted salmon rice, in fact, this kind of rice bowl is very delicious, not only can taste the fresh aroma of salmon, but also can taste the perfect combination of rice and fish, there are many people very fond of this kind of special food such as fire-fired salmon rice, in fact, the production method of this kind of special food is not more complicated, many people can also make fire-fired salmon rice at home, so what are the raw materials for making fire-fired salmon rice? How should you make it at home? I'm going to look at it for us.

Many people often make fire-fired salmon rice bowls at home, in fact, the production process of this kind of rice bowls is not complicated, as long as some food is prepared concisely, and then a very good special food can be made through not complicated cooking, then in the case of making fire-fired salmon rice, you must prepare fresh salmon in advance, fresh salmon is the top priority of this special food, only to ensure that three months of freshness can ensure the deliciousness of this special food, Therefore, before making the grilled salmon bowl, be sure to prepare fresh salmon meat in advance.

In fact, many people only pay attention to the taste of the dish in the case of making special food, and do not care too much about the quality of the rice, and even choose some poor quality rice as the main meal, in fact, rice also has a certain attention, and then choose the case of rice must carefully choose some grains of round and crystal clear rice, only in this way can you enjoy the real wheat aroma.

Even if the salmon is grilled, the process of making the rice bowl is not complicated, and it is better to make a special dish at home, where fresh salmon and rice must be prepared first. First of all, the rice must be cooked, then put in a bowl and pressed out, and then turned over in the cutlery to get a plate of rice that looks the best in the world, and then the grilled salmon is made by pouring the boiled salmon and juice on top of the rice, and the delicious grilled salmon rice bowl is ready.