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Men have obsessive-compulsive disorder, and the egg must be divided into nine squares, and the error cannot exceed one millimeter!
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Actually, I don't have a very serious obsessive-compulsive disorder, just a little bit, and I know that I have this symptom, and I have been trying my best to change it, try not to force others, force myself, and it is enough to harm myself, so I try not to harm others.
My obsessive-compulsive disorder manifests itself in the fact that things should be placed from large to small, from high to low, for example.
The messy arrangement of books like the ones on my shelves is because I wake up late and am nervous to go to class, so I put them on casually, and then, when I come back from class, I have to rearrange them so that I can be comfortable, and rearrange them as follows.
Of course, it's good to have people like me in the dormitory, I often can't stand the uneven placement of shampoo and shower gel on the balcony shelf, so when I can't stand it, I will go from high to low, from small to earth, so that it will be easier to find some when I take it, but it will always be messy after a few days, and then I will start to put it in place again.
Once my roommate and her friend** went around our dormitory, and just happened to take a picture of the shampoo and shower gel on the washstand, her friend said, "Wow, your shampoo is so neat", and my roommate said, "We have an obsessive-compulsive roommate who often helps tidy up".
Also, the shoes under my bed must also be placed neatly, you can't just take it off and leave it alone, after changing into slippers, you must put the shoes off into the empty space of the slippers, and you can't mess up.
There is also the WeChat page,I can't have the red dot or number of the message I haven't read,As long as someone sends it to me,Whether I have time to reply or not,I must click on it to see first,Remove that number,If it's the kind of "don't disturb" group,Just click on it and then close it.,There is also an update of the circle of friends.,You must click on it.,It's just that you can't have that red dot.,In fact, I don't know what's going on.。
My obsessive-compulsive disorder is not serious, and it doesn't have a bad influence on others, and some classmates' obsessive-compulsive disorder is to force others to follow his rules with him, so, very... It may be easy to quarrel ...
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I used to have a bit of obsessive-compulsive disorder, and there is a way to find a psychological reference book that works very well for ** obsessive-compulsive disorder. The book says that obsessive-compulsive disorder is the best type of mental illness. For example, you will lock the door every time, but you still have to doubt yourself for a while and go to verify the inspection.
Then you can do one thing immediately after you lock the door, tell yourself: I've locked the door, go to work! It won't be a problem, I've done it well!
With such timely comfort and confirmation, you can get rid of OCD by persisting for a while.
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Check 1-3 times, hope that your car or yourself are in a better state, these are understandable things in themselves, if it does not have a great impact on work and life, try not to care about it, you must know that 90% of normal people occasionally have some forced thoughts, as long as you don't care about it. If you care too much about it, maybe it will really develop from a simple compulsive idea to an obsessive-compulsive disorder! Just relax and do what you have to do!
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Psychological problems are actually people's anxiety consciousness instinct, but you are too sensitive, so the problem is magnified, and people are worried, you should do things rationally, and you are not afraid of anything.
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Perfectionists, ah......MS How much does it affect mood 0 0 0 I'm not a psychiatrist, I suggest you still ask a professional as well.
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It's okay kid to relax.
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What is your obsessive-compulsive disorder like?
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Hello, the obsessive-compulsive disorder you mentioned is a neurosis dominated by obsessive-compulsive symptoms. Since this disorder falls under the category of mild mental disorders, not everyone has this disorder. Therefore, if you have been diagnosed with this mental illness, then you need to help yourself seek professional psychological counseling in the psychiatric aspect that I provide you to help you effectively eliminate the psychological factors that cause the disease, which will be more conducive to the mental ** of your obsessive-compulsive disorder.
Reading obsessive-compulsive books makes you more compulsive.
What is your obsessive-compulsive disorder like?
Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.
Repetition and repetition are one of the biggest characteristics of OCD, but don't think that OCD is a big mental illness. Among the various methods and means of obsessive-compulsive disorder, I personally think that Japan's Morita is the best, and its core is eight words: go with the flow and do what you should do. >>>More
Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.