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1. Mood changes: patients have persistent depressed mood, almost most of the time every day is depressed, feeling sadness, emptiness, pain and other negative emotions;
2. Cognitive changes: patients are in a state of inferiority and self-blame in daily life for a long time, feel that they are worthless and think that all the bad things in life happen due to themselves;
3. Changes in will and behavior: the patient's social function is seriously impaired, the patient lacks interest in daily activities, and has no way to carry out normal study, work and socialization; It may be accompanied by symptoms of depressive stupor, that is, the patient has no active request or action, is extremely unresponsive, often sits still or does not speak, like a wooden man; Pessimism, misanthropy, hallucinations, delusions, functional decline, loss of confidence in life, accompanied by serious suicide attempts and actions;
4. Somatic symptoms: A large proportion of patients with severe depression will have physical symptoms such as general pain, dizziness, tinnitus, insomnia, etc., but the physiological examination is normal and there are no organic lesions.
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On the surface, others seem to be quite normal, but in fact, they can't tell when they want to open Zisha.
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Hello. Depression is severe.
That is, the most terrible.
I just can't think about it and it causes a nervous breakdown.
And suicide.
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Regardless of the symptoms, the most important thing is how to get back to normal. First of all, understand what causes it and find a solution from the source. It is generally caused by the following reasons: lack of self-confidence, lack of confidence in oneself and others, and self-isolation, but the heart is very eager to get along with others.
There is also the choice to avoid any problem, and has been suppressing their emotions, and after a long time, the soul is becoming more and more unsure of what to do. Believe in yourself, face life optimistically and positively, as long as you live, you must have hope, and you must live well.
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Depression is a kind of false evidence, false evidence will not threaten life, depression to the later stage is at most emaciated, weak and weak, in fact, the early stage of depression is good, good at exercise is the best way to depression, followed by warming and dampness, **medication is also more usual, is to strengthen the digestion and absorption capacity of the stomach.
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What causes depression to get worse as it gets worse?
Depression is the main object of my daily work, and I also have many friends who are depressed, and I am deeply impressed. For example, a sophomore in high school who came back not long ago actually developed a significant negative depression in his third year of junior high school, so he asked to come to the hospital on his own. At that time, he was diagnosed with moderate depression in the outpatient clinic and was advised to be hospitalized**, but the parents of the little patient were not their daughter's depression and not only did not stay hospitalized, but also did not take medication as directed.
After that, the daughter also continued to go to high school, showing a normal appearance for a short time, but the beauty did not last long. The slow-burning girl is negative and pessimistic, very tired of doing anything, not only sleepy every day, weak memory, slow response, gradually unable to bear to study, embarrassed to face teachers and classmates, showing despair. Despite this, her mother did not want to admit to depression and wanted to go to a Chinese medicine doctor**.
According to the 2019 China Mental Health Survey (CMHS) data, the lifetime prevalence of depressive disorders in China is conservatively estimated to be tens of millions of people with depression according to China's population base. However, if 80% of these depressed patients do not receive formal medical treatment, or interrupt themselves during the period, then many of these depressed patients will show a tendency to gradually deteriorate, lose valuable opportunities, and lose valuable opportunities for complete depression. The girl was originally moderately depressed two years ago, and she could return to normal after the system, but two years later, she had severe depression that could not live a normal life, and there were obvious mild thoughts.
Did her depressive symptoms worsen significantly because she had delayed her chances?
In addition, depressed patients will be evaluated by those around them who do not understand and negate, and will also deteriorate significantly in the accusation, and there will also be obviously impulsive and frivolous behavior, so please do not be presumptuous in the evaluation of depressed patients by those around you. Speaking of which, you are not him, you don't know what he has been through, and blindly evaluating what you don't know is like a hooligan.
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Staying up late or having an unreasonable diet may lead to aggravation of depression, mainly because most people now often stay up late selectively, after all, some things can only be solved at night.
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Decreased social interaction, loss of appetite, bad mood, being hit, and being in poor health are all things that can easily aggravate this symptom.
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Lack of sleep.
A good night's sleep will make you feel refreshed. Not getting enough sleep can have a negative impact on the body, and people with insomnia are several times more likely to suffer from depression than those without insomnia. If you can't sleep, talk to your doctor, and it can also be helpful to exercise daily, maintain a regular sleep schedule, and limit alcohol and caffeine.
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It looks sunny, cheerful, often brings joy to others, and is in a very good state, and there is no problem at all. However, the heart has been full of holes and quietly collapsed.
This situation will occur, and there are several reasons for the following:
1) Being too considerate of others.
I will always care about the feelings of others and take care of the people around me. People of this type are easy to suppress their aggression, and when they feel uncomfortable, they will think more about whether they have done something wrong than expressing dissatisfaction, and if they feel depressed and painful, they will also worry about their relatives and worry about themselves and be sad.
Therefore, they often show a state of "I'm fine" and reject the kindness of those around them.
2) Worry about disturbing the eyes of pure people.
To this day, depression is still a stigma that can easily be caused. I am afraid that the people around me will not understand me, feel that I am vulnerable, hypocritical, and feel that no one can help me, and the people around me will persuade me to look away, it is all small things, and gradually, I will give up expressing it, and at the same time show the positive side, so that I don't look vulnerable.
3) Can't get out on your own.
Habitually denying one's emotions, feeling that it is wrong to have negative emotions and should digest them well, so I have always asked myself to be strong and smile, but in fact, the more this is the case, the more I will feel lonely and helpless.
If you can't even accept yourself, the loneliness you experience will consume you.
Of course, there are many reasons for depression, such as a more introverted personality, aggression is directed at oneself, such as life, sudden encounters with major changes, betrayal and injury in marriage, etc., will also affect a person's mood.
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Introduction: People's physical health has also received a lot of attention, after all, mental health will also affect a person's mental state, and then affect the quality of life, many people will find that depression is really more and more, depression is getting more and more serious, what factors will cause depression to worsen?
In fact, the appearance of depression is mainly because people did not notice their physical health before, so it will lead to their own emotional disorders, which are becoming more and more obvious, leading to depression. After the appearance of depression, it is necessary to carry out psychological counseling and medication in time**, so that you can better cope with the aggravation of depression There are many factors, the most obvious of which is that you do not receive timely help. Most people with depression are relatively fragile about the outside world, and it is difficult to receive signals from the outside world, if the relatives do not find the abnormality but do not care, then depression will aggravate the pressure of other lives, or the occurrence of some tragedies, will also make the condition of depression worse.
Therefore, many things in daily life will have an impact on the condition of depression, which shows that if you have depression, you must suppress it in time, otherwise it is easy to cause extreme thoughts due to the aggravation of the disease.
In fact, there are many people who have depression and don't know what to do, and most of the time they don't want to go to the hospital. When some people are looking for psychological help, they choose foreign doctors. This also shows that there is still a shortage of relevant professionals in China, so many people have no way to find professional doctors, so it is necessary to strengthen the training of talents in this area.
And it is necessary to build a corresponding platform, so that these people can find some help, whether it is online or offline. In this way, you can help yourself to overcome the disease, as long as you can overcome it at the beginning, then it will not develop more severely.
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Life pressure, the ability to adjust one's own mentality, the influence of family members, one's own physical state, whether there are some other physical diseases, such as encephalitis, some strokes in the brain, etc., will induce depression.
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Mainly because of stress and environment. Depression occurs mainly because the environment and stress have a big impact on oneself.
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I think that a lot of stress in life can cause depression to become severe, and this is the cause of depression in many patients.
Depression Gu Mingsi is that it is difficult for patients to control themselves emotionally, often because of other people's words or bad negative emotions, most of them will commit suicide due to excessive stress, for this kind of patient, in addition to keeping him always optimistic, the smile or happy mood of the family will also indirectly affect the patient, as the saying goes, heart disease also needs heart medicine, all we can do is to minimize his negative emotions, and finally, it is necessary for the patient's own positive attitude.
In psychology, there is a saying that people who suffer from depression are good people. My dear, I want to tell you that depression, like a cold and fever, is an illness and it is not your fault that you are sick. If you feel like you can't take it anymore, you can ask for help. >>>More
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To put it simply, anxiety is mood swings, and being overly nervous about things can cause poor appetite, loss or increase in appetite, significant weight loss or gain, insomnia or drowsiness, while depression syndrome is feeling tired and depressed all day long because of certain factors. What you have to do now is to do something happy or think something happy to relax your whole body. Whether it's because of work or because of feelings, put it aside for the time being, don't think about it. >>>More
It feels like there are two souls, one soul seems to have forgotten itself when pretending to be positive, and the original soul is watching itself play.