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Patients often say that they have been diagnosed with depression, why do they always feel anxious? Is it depression or anxiety?
In fact, depression and anxiety often go hand in hand. According to the survey, 67% of patients with depressive disorders also have anxiety disorders, and 63% of patients with anxiety disorders also have depressive disorders.
According to surveys, more than half of people with depression will have some degree of anxiety.
Depression and anxiety disorders manifest themselves as:
Patients often have a sad expression and are reluctant to communicate with others or talk about their illness.
Often easily excited, and may lash out over trivial things.
Lack of concentration and memory is much worse than before.
Frequent inexplicable nervousness, anxiety.
The patient's activity decreases and the response becomes slow.
Unlike typical depression, depressive anxiety disorder has almost no self-blame, guilt, or suicidal thoughts.
Associated with a series of somatic symptoms. Such as sleep disorders, early awakening, dreaming; gastrointestinal symptoms, poor appetite, nausea, vomiting; There are also difficulty breathing, cold sweats, frequent urination, urgency, dizziness, heart palpitations, and so on.
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Depressive anxiety disorder is not a canonical professional name, similar to a noun for mixed depressive anxiety states. Usually refers to the presence of both depressive and anxiety symptoms, but anxiety is the main manifestation. The core symptoms of anxiety manifestations are excessive worry, nervousness, anxiety, fear, etc.
The core manifestations of depression are low mood, unhappiness, and unhappiness.
If you are obviously nervous, uneasy, afraid, etc., you may not feel as happy as before. It can be regarded as an anxiety disorder with depressive symptoms, or a word for depressive anxiety disorder, and it is not professionally recommended to use this word. Therefore, this kind of situation is characterized by anxiety as the main manifestation, and at the same time there is a certain experience of depression, which can be regarded as depressive anxiety disorder.
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Anxiety and depression are manifested as abnormalities of anxiety and depression. Anxiety is mainly manifested as nervousness, uneasiness, palpitation, muscle tightness, and even chronic pain for the future. Depression is mainly manifested as sadness, sadness, low self-esteem, loss of interest, etc., and the body has a sense of heaviness, weakness, fatigue, poor sleep, loss of appetite, and decreased quality of life.
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The main symptoms of anxiety and depression are tension about the future, uneasiness, palpitation, muscle tightness, sadness, sadness, low self-esteem, and loss of interest. I am only interested in one thing, and that is my own illness. That's about it.
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Depressed mood, palpitation, chest tightness, shortness of breath, early awakening, difficulty falling asleep, slow thinking.
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Racing heartbeat? Down in the dumps? Can't eat and sleep?
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Depression and anxiety are both mental illnesses, depression and anxiety disorders are easy to form depressive anxiety disorder, which is more harmful to the physical and mental health of patients, how to identify and analyze depressive anxiety disorder, can be comprehensively judged from two aspects of depression and anxiety disorder.
Patients with depression and anxiety disorder are:
Constantly feel inexplicably nervous and uneasy, and have a pessimistic attitude towards the outcome of what is happening around them and what is about to happen;
Easy to get angry, easy to get angry about the small things around you, and get angry;
Whether at work or in life, it is difficult to concentrate and memory declines;
At the same time, some symptoms will appear, such as insomnia, sleep disorders, insomnia and dreams, easy to wake up early, poor appetite, dizziness, palpitation, etc.
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What are the manifestations of depression and anxiety, depression and anxiety are mainly manifested in not being interested in anything, not liking to communicate with people, losing temper easily, and losing their temper when they are not happy.
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Ask them a question.
Anxiety disorders are characterized by anxiety and motor restlessness without a clear objective object, and depression is characterized by persistent and significant depression. Often accompanied by insomnia and a total inhibition of mental activity, depression and anxiety disorders can be comorbid, generally with psychological ** and antidepressants, anxiolytics **.
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What are the manifestations of anxiety and depression.
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The easiest way to identify this is that people with depression will definitely not feel this way (wonder if they have depression).
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The symptoms of anxiety depression, which still meet the most basic characteristics of depression, include three main categories:
1. Mood symptoms, manifested as depressed mood, unhappy, depressed, depressed, difficult to be happy, things that I liked in the past are now unmotivated, and are also accompanied by anxiety symptoms, such as nervousness, fear, restlessness, irritability, psychomotor restlessness, no matter how you stay, can not stay quietly, accompanied by uncertainty about the future, feeling that something is going to happen, but there is no specific thing, and the sense of instability is the core experience of anxiety symptoms;
2. In addition to mood symptoms, anxiety and depression also have somatic symptoms, which may usually be manifested by autonomic nerve dysfunction, such as palpitations, chest tightness, chest pain, dyspnea, shortness of breath, nausea, acid reflux, dizziness, headache, decreased appetite, sleep disorders, etc., which also have the discomfort of depression and anxiety somatic symptoms;
3. Cognitive symptoms, manifested as mental changes, memory loss, lack of concentration, slower speech speed, less speech and other manifestations of mental decline.
Together, these three categories are depressive episodes, which are more associated with anxiety, mood and physical discomfort.
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Anxiety and depression are human emotions, which generally pass soon, and if it is anxiety and depression, it is a mental illness.
Anxiety disorders include intense, excessive fear and worry, nervousness, physical symptoms, increased heart rate, sleep disturbances, and more.
The core symptoms of depression are persistent low mood, loss of interest, lack of energy, and physical symptoms that affect eating and sleeping. Sleeping too long, or insomnia.
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Depression accompanied by anxiety, or anxiety accompanied by depression, depends on which mood is predominant, so that the diagnosis can be definitive. Patients should develop good habits, do some things they like, talk to friends and family more, and confide in their worries, which can improve the situation.
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Anxiety and depression are both emotional diseases, and emotional diseases should be diagnosed and differentiated in neurology, psychology, and psychiatry. Mood disorders manifest as anxiety, depression, or a syndrome of anxiety and depression. Due to mood changes, poor sleep, poor diet, decreased quality of life, loss of work ability, etc., so that in the end, there may be suicidal tendencies and suicidal behaviors.
There are also some significant organic lesions.
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Both anxiety and depression have a range of manifestations, as follows:
Manifestations of anxiety disorders:
Emotional anxiety: manifested as persistent anxiety, nervousness, and restlessness, accompanied by symptoms such as palpitations, sweating, dizziness, and stomach upset.
Behavioral anxiety: manifested by restlessness, walking back and forth, fist clenching, hand rubbing, frequent urination, etc.
Physiological anxiety: manifested as headache, low back pain, neck pain, joint pain, etc.
Insomnia: manifested by difficulty falling asleep, dreaminess, poor sleep quality, etc.
Manifestations of depression:
Depressed mood: persistent sadness, low mood, lack of pleasure, accompanied by self-blame, guilt, anxiety, etc.
Loss of interest and enjoyment: Loss of interest in activities or things that interest you and the inability to enjoy them.
Fatigue and lack of energy: manifested as Cong Kai's persistent fatigue, chain dust fatigue, lack of energy, accompanied by poor concentration, memory loss, etc.
Decreased self-evaluation: Evaluating oneself too lowly, believing that oneself is incompetent, useless, worthless, etc.
Feeling hopeless about the future: thinking that there is no hope for the future, and even thinking that there is no meaning in the life of Zheng Zen.
Suicidal thoughts and behaviors: People with severe depression may have suicidal thoughts and behaviors.
It is important to note that there may be overlap in the presentation of anxiety and depression, and the severity and presentation of symptoms may vary from person to person. If you suspect that you or someone else is experiencing signs of anxiety or depression, it is advisable to seek prompt medical attention for a professional diagnosis and**.
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