Low self esteem and lack of self confidence, what is the reason for low self confidence

Correctly understanding inferiority, living positively, and establishing correct values will help to improve oneself, be good at discovering one's own strengths and weaknesses, and improve one's ability to deal with things.

Autosuggestion. There is a saying in psychology that is self-psychological suggestion. For example, if you don't want to go to school today, how do you want to ask the teacher for leave, and your stomach hurts?

Well, for this reason, when you lie down for a while, you will find that your stomach is really starting to hurt faintly. This is psychological suggestion.

In the same way, when doing something, you must firmly believe that you will do it well, or you can do it well, and encourage yourself with "I can", "I can, I will do it", and you will find that you have really improved.

The psychology of low self-esteem will not get better all of a sudden, do more positive things, communicate more with others, go out to travel and try to chat with strangers or neighbors, increase your knowledge at the same time, you will find yourself more and more confident, come on!

The key is to choose a reference for the "ratio". Any better reference would be overshadowed. If you can't control the "comparison", you can compare it with the most depressed and embarrassing time, so that you can overcome yourself and be full of confidence.

Don't complain about the shadow of your childhood, the pace of life has not stopped for a moment, the circumstances of life are changing all the time, can you get into the cage of the past and can't get out?

God created all beings, and all beings are fighting for survival and progress. Struggle - it's over!

Did you see the waste picker Mr. Shen?He has sent great spiritual wealth to all living beings - I am me, a different fireworks.

Everyone has their own advantages, confidence to build, do what they are interested in, I think I will be able to do well, think that everyone is the only one in this world, no one can replace it, just be the best yourself.

When others joke with me, I always like to lose my temper with others, for fear that he will think I am weak and bully me in the future. Every moment of every day.

The environment can be changed.

To become confident and not inferior is to overcome fear or indifference.

In fact, you have to take your time, first of all, you don't dare to look into other people's eyes, maybe your personality is a little like a girl, a little shy?The best way is to look into other people's eyes and talk from now on, maybe you will blush at the beginning, maybe you will be nervous, in fact, looking at other people's eyes and talking is a kind of respect for others, looking at other people's eyes, to understand other people's inner thoughts, maybe you will have unexpected gains.

Even if you are not necessarily very happy today, say it a few times, I am the first, I am, it is possible that you may not agree with my statement, but these are all encouragements to your heart, and slowly you will find that you are changing. You say that you will change your emotions a little, but in fact, you care too much about what others think, and you care too much about what you think of you in other people's minds. It doesn't matter if you don't find your own strengths, what matters is whether you affirm your strengths.

Believe that you will do well in everything, so what else can make you depressed and make yourself feel inferior. I don't know if I've seen Yu Dan's Zhuangzi experience, so if you're interested, you might as well take a look. There are also Carnegie's books, such as Black Thick Studies, as well as the way to success, the weaknesses of human nature, the strengths of human nature, etc., which are quite well written.