What to do if your feet are easy to sweat in winter It s especially easy to wear in cotton slippers

One: Sweaty feet because.

1.The cold leads to a decrease in blood circulation and an increase in the sensitivity of the nerves. Nerves are prone to excitability.

2.Foot sweat is due to the secretion parameters of sweat glands, and nerves are responsible for the secretion of sweat glands.

Therefore, the sweat of the feet will increase in this case.

Two: You can try this method without medication first.

1: It is to use prickly heat powder for children, dry it completely after washing your feet every morning, plop it on your feet, and then sprinkle some in your socks. This has an astringent effect on the sweat glands of the feet.

You can take a little bit with you to work, and then go to the bathroom in the middle and sprinkle some in your shoes, and the effect is obvious.

2: Soak in hot water, twice a day for 20 minutes each time. The water temperature is 55 to 60 degrees Celsius, so it is relatively hot, so take it out with your feet, and the soles of your feet must enter the water, so it will definitely be good to stick to it.

3: Then pay attention to your shoes and socks must try the kind with good breathability, otherwise it is useless to sprinkle prickly heat powder.

If you persist in this way for a while, most of them will be fine, and you don't need to use medication. If this is not enough, then consider the issue of medication.

Firefly Tom original ** in [Foot Knowledge Research Group].

Feet are easy to sweat, but there are more sweat glands in the feet, which is a normal phenomenon, you can ignore it, it is indeed inconvenient, you can wear thicker cotton socks.

Put on cotton socks, dear, so that it will not be uncomfortable.

What to do if you sweat your feet when you wear shoes in summer, The hot weather in summer causes us to sweat easily, because everyone's physique is different, some people will sweat when they wear shoes, which will also produce a bad smell, so what should I do if I sweat my feet when I wear shoes in summer?

Padding insoles

When wearing sandals in summer, if the sweating of the soles of the feet is more serious, you can put a piece of insole about the same size as the sole of the foot on the soles of the feet, and the insole also needs to have the characteristics of strong sweat absorption, so that when the feet sweat when wearing sandals, the insole can help absorb the sweat of the soles of the feet, so as to avoid the phenomenon of slipping the feet due to sweating, of course, the choice of insole color can be selected according to the overall color of the sandals.

Wear socks

In summer, when wearing sandals and sweaty feet are easy to slip, you can also choose to wear thin socks, although wearing socks, it may be hot, but choose pure cotton socks with strong sweat absorption, which can prevent the phenomenon of slipping on the soles of the feet, and also ensure safety. The choice of sock color can also be based on the color of the shoes.

Wear sunscreen

If wearing sandals in summer is caused by sunburning, you can wipe the sweat off your feet with a paper towel, and then apply some sunscreen on your feet.

Soak your feet in hot water

Sweating on the feet in summer may be caused by spleen and stomach disorders, so it is necessary to develop the habit of eating regularly. At the same time, insist on soaking your feet in hot water for about 20 minutes before going to bed at night, or add an appropriate amount of salt and ginger to the hot water, and scrub your feet.

Shoes are ventilated

Shoes should be placed in a ventilated, sunny place, use a basin alone to soak your feet, do not mix with your family, and shoes, all should be used separately. Do not touch the soap, suffering from athlete's foot'Don't use soap or bath gel to wash your feet.

Sweat-wicking feet

For girls with severe foot sweat, you can buy some sweat-absorbing foot pads to pad the soles. Choose different sweat-absorbing mats according to the location of your sweaty feet and the style of sandals, and the most important thing is that it does not affect the appearance.

Change shoes frequently, wash shoes frequently, and soak them frequentlyfeet

There are many reasons why your feet sweat a lot, and sandals that usually sweat your feet are more likely to sweat if they are not dried in the sun. Therefore, it is necessary to change sandals frequently and wash your feet more.

Eat less spicy and more fruits and vegetables, and properly regulate the body

Sweaty feet are normal, but if it is too severe, it means that there is a condition in the body's functions, and most of them are symptoms of spleen and stomach deficiency. Therefore, you can exercise more, eat a healthy diet, properly regulate your body functions, and fundamentally solve the problem of sweaty feet.

The breathability of the shoes themselves should also be good, the sports shoes worn by rural people are made of very thick material, and the breathability is very poor, which will make the problem of foot sweat more serious, you need to change socks and shoes every day, if the conditions allow, it is best to prepare a few more pairs of shoes, put the shoes in a ventilated place after work every day, so as to keep it dry, and clean it when there is a sun and put it in the sun.

In summer, the weather is too hot, many people will wear sandals, although it is said that wearing sandals will be cooler, but people with sweaty feet are particularly prone to sweating when wearing sandals, and sweating in sandals will feel very uncomfortable, feel sticky feet, and may be more slippery, so what to do if you wear sandals and sweat feet in summer? What should I do if my feet sweat in sandals in summer?

1. Sweat-absorbing insole

If it is easy to sweat in the center of the foot, it is best to put a piece of sweat-absorbing insole under the sole of the foot that is about the same size as the sole of the foot, and the color of the insole is best matched with the overall color of the sandal, so as not to be exposed.

2. Wear thin boat socks

If the whole foot is more prone to sweating, it is recommended to wear thinner socks for the sake of heat dissipation, and the color of the socks also depends on the color of the sandals.

3. Wipe off with a paper towel

If foot sweating only occurs occasionally and is not frequent, then it is recommended to wipe all the sweat next to the plum with a tissue after each sweating, and it is best to put a few paper towels under the soles of the feet to absorb sweat in time.

4. Sanitary napkins

If the feet are sweating severely, it is recommended to put a sanitary napkin on the soles of the feet, for the sake of elegance, it is recommended to cut the sanitary napkins into small pieces and pad them under the soles of the feet, the sweat-absorbing effect of the sanitary napkins is good, which can avoid dry feet for a period of time.

5. Small home remedies for sweaty feet

1. Aloe vera external formula.

Ingredients: Aloe vera to taste.

Method: Wash the aloe vera leaves, then rub the juice to extract the juice, and evenly spread the juice on the washed feet, 1 time per night.

2. Radish alum foot bath party.

Ingredients: 60 grams of white radish, 15 grams of alum.

Method: Wash the white radish and cut it into slices, put it in a pot with alum and add water to decoction for half an hour, remove the slag and extract the juice, and soak the feet when the water temperature is suitable, once a night.

3. Gentian grass foot bath party.

Ingredients: 30 grams of gentian grass, 20 grams of Sichuan hyssop, 15 grams of cork, 12 grams of atractylodes, 40 grams of alum.

Preparation method: Add the above herbs to water to decoction, fry to extract the juice, pour the juice into the bathtub and soak the feet, 2 times a day, half an hour each time.

Efficacy: This recipe has the effect of clearing heat and dampness.

4. Senecio foot bath party.

Raw materials: Senecio, kudzu, alum in equal amounts.

Preparation method: The above-mentioned medicinal materials are researched and transported into fine powder, and bottled for later use. Take 40 grams each time and put it in the bathtub, add an appropriate amount of boiling water, and bathe your feet when the water temperature is suitable, 2 times a day, 20 minutes each time.

Efficacy: This formula has the effect of invigorating and sweating.

5. Jasmine foot bath party.

Ingredients: 30 grams of jasmine tea.

Method: Put the jasmine flowers into the bathtub, add an appropriate amount of boiling water and salt to soak for 20 minutes, and soak your feet when the water temperature is suitable.

Depending on your situation, it is possible that you have well-developed sweat glands in your feet. It is recommended that you try Coral Ringworm Clean, which has the effect of sterilization and itching. Pay attention to cleanliness, keep your feet clean, wash them several times a day, and usually do not wear shoes with non-breathable sneakers, so as not to cause excessive foot sweat.

Usually pay attention to a light diet and drink plenty of water.

Breathable cushions, wear cotton socks. It's hard to **. Because I'm like this too, change my shoes and socks diligently.

Buy that kind of glossy powder and soak it!

Consider putting your feet in the water so that there's no sweat, just water.

There are more reasons for the following: the foot sweat glands are relatively abundant, which is often related to genetic factors; The nerves innervating the sweat glands of the feet are rich and sensitive, and whenever walking, running, or even nervous and emotional, the sympathetic nerves are in a highly excited state, and the sweat glands also secrete a large amount of sweat; The shoes worn are not breathable, and the sweat secreted cannot evaporate in time. Therefore, if you sweat a lot of feet, it is best to go to a traditional Chinese medicine hospital for treatment first, and then treat the symptoms**.

In addition, sweaty feet can easily cause bacteria to multiply, which can be prevented by wearing antibacterial and odorant socks.

If foot sweat is severe, you should go to the hospital to prescribe some drugs that inhibit the secretion of sweat glands, such as aluminum acetate solution, tannic acid solution, etc., and do not self-medicate**.

The slippers are already very breathable, it may be that your feet are sweating more severely when the weather is hot.

There are several reasons for more foot sweating: some people have more sweat glands in their feet, especially sweating, which is often related to genetic factors. Some of the nerves innervating the sweat glands of the feet are rich and sensitive, and the nerves innervating the sweat glands are distributed in the sympathetic nerves on the **, whenever walking, running, and even nervous and emotional, the sympathetic nerves are in a highly excited state, and the sweat glands also secrete a large amount of sweat.

Others are caused by the fact that the rubber shoes worn are not breathable, and the sweat secreted cannot evaporate and dissipate in time.

You can go to the pharmacy and buy foot bath powder or foot light powder to soak your feet, and it will have a good effect for three days! My boyfriend is very sweaty, and I helped him heal!

1. Foot odor is due to the vigorous secretion of small sweat glands in the body, and the secretion of sweat glands is decomposed by bacteria and mold. Sweating makes bacteria multiply more easily, so foot odor is often associated with hyperhidrosis.

Second, the self-improvement method of foot odor:

1) Blanch your feet in hot water at 50-60 degrees Celsius for 15 minutes each time, 1-2 times a day.

2) Flatten the loofah with a heavy object to make an insoles, which can remove foot odor caused by foot sweat.

3) 15 grams of kudzu, ground into fine powder, add 15 grams of liquor, add an appropriate amount of water, wash your feet after frying, once a day, after 1 week, you can remove the foot odor caused by foot sweat.

4) When washing feet, add 10-15 ml of rice vinegar to the water, mix thoroughly, soak your feet for about 15 minutes, once a day, for 3-5 days, and the foot odor will disappear.

5) When washing feet, add 50 grams of alum to hot water and soak for about 10 minutes to remove foot odor.

3. Precautions for self-treatment of foot odor:

1) Pay attention to cleanliness, keep **dry, keep your feet clean, wash several times a day, and change socks frequently.

2) It is not advisable to wear non-breathable shoes such as sports shoes and travel shoes, so as not to cause excessive foot sweat and aggravated foot odor.

3) Actively eliminate predisposing factors, such as foot sweat, athlete's foot, etc.

4) Do not eat foods that are easy to cause sweating, such as chili peppers, raw onions, raw garlic, etc.

5) The mood should be quiet, and excitement can easily induce excessive sweating and aggravate foot odor.

6) The main treatment of this disease is external treatment.