Honey plus one thing is called natural laxative , do you know what food is added?

Bees and bananas can achieve a good laxative effect. Bananas have always been regarded as laxative foods and honey have a very obvious effect, so the combination of the two will achieve a good effect.

Banana + honey, because both of them themselves play a laxative role in moistening the intestines, so with this **constipation problem, the effect is very good, of course, when using, you must go to a regular hospital to check the degree of constipation, and then symptomatic**, if you overuse the laxative food with these two, it is easy to cause diarrhea.

Honey with hemp seed oil can be a laxative. Hemp seed oil is squeezed from hemp seeds, the taste is fresh and non-greasy, and hemp seeds are both medicine and food, which has the effect of moistening the intestines, aiding digestion, and replenishing the middle and invigorating qi.

Cassia seed with honey can moisten the intestines, lower blood pressure, lower blood lipids, lower blood sugar, prevent heart disease, lung disease, eye disease, coronary heart disease, constipation, dysentery, liver disease, anemia, nervous system disease, gastritis, duodenal ulcer, dizziness, dizziness, blurred vision and other symptoms.

The type of honey is named after the nectar plant at the time of collection, taking acacia honey as an example, the reason why it is called acacia honey is because the collection time is the period when a large amount of acacia flowers flow honey, but it does not mean that 100% of the honey collected is the source of acacia nectar. Linqu Yimeng Mountain is the country's largest acacia flower area, the honey produced here is the purest, I have been drinking the honey of the flower nest, if you are interested, you can go to a treasure to search for it. Bees go out to collect honey will not distinguish which flowers can be picked, which flowers are not in the object and which can be picked, but in this period the acacia flower coverage is large, the most flowing honey sells yards, and the proportion of acacia nectar source in honey is the largest, so it is named after acacia honey, that is to say, there is no pure single nectar source in the world, all honey is a hundred flower nectar, but the proportion of nectar source is a problem.

Honey does contain a small amount of bifidobacteria and some biological enzymes, but the content is very small, it can only be said that honey may be very conducive to digestion and absorption, is a food with a high absorption rate, and has a small burden on the gastrointestinal tract, but it cannot have a laxative effect. There may be many friends who think that honey is moist and smooth, and it seems that eating it can make the gastrointestinal tract do the same, but that is just our imagination. Some friends may really have a laxative effect when they drink honey, which may be caused by "fructose intolerance", eating too much honey, excessive fructose intake, if fructose digestion is weak friends, it may cause gastrointestinal discomfort, diarrhea and other symptoms, of course, it may also be a placebo effect.

Honey is a little cold, and friends with cold spleen and stomach may feel a little uncomfortable eating too much honey.

There are some antibacterial and anti-inflammatory ingredients in honey, but they have been verified in animal experiments, and there is no clinical information that honey can be antibacterial and sterilizing, so honey still has a long way to go. Of course, honey is rich in energy and has a high absorption rate, which is very beneficial for assisting physical recovery and alleviating weakness. The above is mine, I hope to provide some help to those in need.

It is better to drink in the morning, at this time it can allow the stomach and intestines to expel some useless things, which can make your body better.

Honey should be drunk in the morning to be more effective and beautifying.

The old language has a cloud: every three pounds of the holiday season, for modern people, every holiday is six pounds! After fat, it's not that easy.

In general, there are two ways to do this. One is, the mouth is, the so-called diet! There is also a way to do the legs, which is through exercise**, but both methods are implemented, and without a certain amount of perseverance and perseverance, it is difficult to stick to it, so someone takes medicine and we will**, but it will be quickly**, **after, the fat is fatter than**.

In fact, there is no need to take ** medicine. It only requires a few dietary attentions. For example, add some "it" when drinking honey, a natural laxative, drink two sips a day, and the festival quietly resumes!

Honey plus "it" is a "natural laxative", drink 2 mouthfuls a day, and the body quietly **!

1. Honey + bitterness.

Everyone knows that this is a common tea, it has a good curative effect, and more importantly, it can also promote the acceleration of gastrointestinal movements, add honey, and detoxification, dampness and detoxification, so honey and bitterness, are natural partners, with both together, it is a natural laxative, especially for those, not natural obesity, has a good effect, after a year, everyone's weight comes out unconsciously, often drink some honey, effort, weight, do not know unfamiliar. The body will also be quietly**!

2. Honey + green tea.

Honey is a very good ** food, green tea is a cup of tea, we usually drink alcohol! But two of them are together, the best**! Every time I go, I can't help but eat the sea!

When it comes to the new year, big fish are essential! Every time I want to relax, I eat more, I don't know, I will have a lot of fat on my body! Drinking more honey green tea will not only solve the oiliness and detoxification!

So that you don't know how good your body is, you will be able to come back!

3. Honey + lemon.

Sweetness + citric sour taste! Sweet and sour is like drinking juice! But this juice is only deliberately sugary! I wouldn't have known it was skinny! Lemons also have a beautiful and beautiful effect! Honey can be detoxified, insist on drinking, not only thin, ** will become watery!

4. Red beans glutinous rice honey.

Honey flat, sweet, lungs, spleen, large intestine and red bean glutinous rice can play the role of the spleen, can enhance the role of red bean glutinous rice, and then have the effect of spleen noodles, adding honey to eat the spleen and stomach is better.

5. Honey + bananas.

Banana flavor, rich in various trace elements and vitamins such as calcium, phosphorus, iron, carotene, niacin, vitamin C, vitamin E, often have fatigue, prevent high blood pressure, long-term efficacy, if it is equipped with honey to double the intestines. Cut 200 grams of bananas into pieces, add a small amount of water, then add an appropriate amount of honey and eat the effect of the shelf of the patch.

Add ginger. Ginger itself has the effect of moisturizing the intestines, invigorating blood and removing blood stasis, while honey has the effect of promoting digestion.

Honey and tartary buckwheat tea together to soak in water and drink, it is simply a natural laxative, it can also accelerate the peristalsis and digestion of the stomach and intestines, discharge the stool in the body, and will also have a certain effect on ** and fat burning, not only bad breath will not come close to you, but also make you thinner and thinner, don't ignore it.