What can I eat for chronic pharyngitis? How can I relieve chronic pharyngitis? What to eat more

What can I eat for chronic pharyngitis? Patients with chronic pharyngitis usually act backwards due to irregular diet, overeating, dietary preferences, and excessive consumption of spicy and greasy food, which causes damage to the function of the spleen and stomach, resulting in poor spleen and stomach transport, upward reversal of gastric qi, and gastric acid reflux. Therefore, you can use dietary therapy to recuperate, and you can eat more nutritious and easily digestible food.

Eat more grains, such as millet, red dates, yams, barley, etc., in addition, you can also eat more fresh vegetables to supplement vitamins. Try to eat as little as possible at night and keep your stomach fast two to four hours before bedtime to avoid aggravating acid reflux, which can worsen the symptoms of chronic pharyngitis.

Chronic pharyngitis is caused by frequent eating of spicy food and long-term fire. Let's talk about what you can't eat first, try not to eat spicy food, and eat less seafood and hair. You can eat more fruits and vegetables, especially foods with high vitamin C content, and then eat some bitter foods, such as:

Bitter gourd, bitter chrysanthemum, lettuce, as well as wild vegetables such as bitter cabbage seeds and dandelions.

Chronic pharyngitis can be eaten: sesame oil boiled water to wash eggs, mint, fat sea, honeysuckle, green fruit, monk fruit and pear paste candy for recuperation.

As one of the patients with chronic laryngitis, I can only tell you that drinking more water, staying up less late, and going to bed early and getting up early are the best ways to recuperate. Usually, you can drink boiled water with ginseng and wheat dong to enhance resistance.

People with chronic pharyngitis should eat more light and mild food, and eat less cold drinks, spicy and greasy food.

Chronic pharyngitis.

Eat more vegetables and fruits that moisten your throat and lungs, such as pears, watermelon, cherries, loofahs, and cabbage.

Don't eat seafood, hot pot and other spicy foods, and don't eat too many sweets, which are easy to produce phlegm and aggravate chronic pharyngitis.

It is best to brew white fungus bellflower tea every day, 3-4 cups a day, which can provide excellent relief of chronic pharyngitis, moisten the throat and reduce inflammation, and have the effect of cough and expectorant.

What to do about chronic pharyngitis? Eat more of this fruit, effective **cough!

Chronic pharyngitisFirst of all, you must quit smoking and drinking, avoid spicy and heavy oil and salt in your diet, eat less sweet, and then drink more water, moisturize the lungs of fruits such as pears to eat more, usually you can also drink more lung-moisturizing things such as fat sea, rattan tea, etc., I myself have pharyngitis, and the effect of drinking is quite good.

Chronic pharyngitis is mainly prevention, usually pay attention to the body, do not catch a cold, do not eat spicy food, you can make some chrysanthemum tea, dandelion tea, eat more fruits and vegetables.

Most pharyngitis is caused by a large liver fire. There are a few things to pay attention to in your diet:

1 Drink monk fruit soaked water to regulate pharyngitis: Monk fruit is cool It contains a variety of vitamins and minerals, which has the effect of reducing transaminases, reducing liver fire, and eliminating bacteria in the throat.

2 Avoid eating too spicy food, at least during the period when chronic pharyngitis is severe, and don't eat spicy food anymore.

3. Avoid eating foods that are easy to cause "hair" and foods that can easily cause allergies in the body. Hunger is such as: roast goose, seafood.

4 Avoid foods that are easy to get angry. For example: lychee, longan.