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Here's how to use aloe vera juice to expel bulky stools at night:
1.Buy fresh aloe vera, wash and peel it, and cut the clear gel inside the aloe vera into pieces of the appropriate size.
2.Put the chopped aloe vera cubes in a blender, add an appropriate amount of water, and stir into juice.
3.Pour the aloe vera juice into a strainer to filter out the aloe vera seeds and some impurities.
4.Pour the filtered aloe vera juice into a bottle and refrigerate it.
5.For dinner, pour a refrigerated bottle of aloe vera juice into the yogurt, stir well and serve.
The above is a clever way to use aloe vera juice to pass a huge stool at night, I hope it will help you.
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The constipated "rival" was found, and the potatoes were added to expel the overnight stool to moisten the intestines.
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Many people have constipation problems, mainly because of the small number of bowel movements, resulting in difficulty in defecation, and some patients even have abdominal distension and pain, especially for some middle-aged and elderly people, with age, the body's metabolism is relatively slow, so the speed of gastrointestinal peristalsis is accelerated. Bowel movements are relatively slow, usually in cases of constipation. Constipation is becoming more and more common nowadays.
Therefore, it is very important to do a good job in the daily diet and lifestyle habits of young people, so it is very important to solve constipation in life. Now let's take a look at how to get rid of constipation.
It is the "nemesis" of constipation, and eating a little before going to bed can help to pass stool, and it may get better and better.
Pomegranate. Pomegranate contains a lot of antioxidants and vitamins, which can effectively maintain the elasticity of blood vessels, help to discharge more waste from the body, and accelerate the body's metabolism. Facials are also very effective because the pomegranate has a good antioxidant effect.
Main uses: Suitable for people with dry mouth, diarrhea, and tonsil inflammation;
Patients with constipation, urethritis, diabetes, and solid heat retention should fast.
Food is a restraint. Pomegranates should not be eaten with tomatoes, crabs, watermelons and potatoes.
If you take it with potatoes, you can drink it with leeks to detoxify.
Therapeutic effect. Pomegranate is warm, sweet and sour in taste, and enters the lungs, kidneys, and large intestine meridians;
It has the effect of quenching thirst, astringent and astringent, stopping diarrhea and stopping bleeding;
It is mainly used for the treatment of dry mouth and throat, polydipsia, diarrhea, dysentery, blood in the stool, collapse and leakage.
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The method of detoxification and bowel clearance is as follows:
1. Salt water.
The concentration should not be too high, about 5% concentration is the most appropriate, and the taste is slightly salty! Drink 200ml on an empty stomach every morning after waking up. After two hours, drink another 200-300ml.
When the time comes, your lower abdomen will be rattling, ready to go to the bathroom! Your whole body will be relaxed!
2. Epsom leaf tea.
Epsom mainly refers to Indian senna. It is the dried leaflet of the plant narrow-leaved senna. The small leaves are mostly complete, and occasionally small branches are mixed.
It has a strong cathartic effect, but it is best not to use it for people with weak constitutions! Take a certain amount of epsom leaves after meals and soak them in boiling water and drink them, and you will find many unexpected things. However, because the ingredients contained in the Epsom leaf have a strong detoxative effect, you should not drink too much to avoid harming the body.
3. Rub your stomach for 15-30 minutes every night.
From the lower end of the right abdomen to the upper part of the belly button and then to the left back, and then down to the middle, that is, from the lower side of the right abdomen to start clockwise to rub the belly, every day can be in the morning after waking up or at night before going to bed more than 25 times, this part is just the part of the large intestine, and the direction happens to be consistent with the direction of the peristalsis of the large intestine, so it is very effective.
4. A glass of cold boiled water in the morning.
Drinking a glass of cold boiled water after waking up in the morning can effectively prevent constipation. When you get up in the morning, the contents of the intestines are almost consumed, and drinking a glass of water can directly reach the large intestine, which can promote gastrointestinal peristalsis, promote stool elimination, and easily remove constipation.
5. Eat pears after meals.
You can eat a pear half an hour after a meal, the pear not only tastes good, but also very juicy and rich in vitamins, and the pear is very low in calories and fat. Moreover, eating a pear after a meal can effectively promote the peristalsis of the gastrointestinal tract, and there are 3 grams of cellulose per 100 grams of pears, which can help prevent constipation, digestive diseases, purify the kidneys, clean the intestines, and effectively prevent the occurrence of gastrointestinal diseases.
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Long-term improper diet, stress, hurry, tension, irregular life, overload fatigue, insomnia, alcoholism, smoking, drug abuse, etc. will lead to a decrease in intestinal conduction function, and the most direct impact is that the body can not metabolize toxins, which will lead to common problems such as stool and bad breath.
Traditional Chinese and Western medicine believes that constipation, bad breath, the disease is located in the intestines, gastrointestinal heat accumulation, qi blockage, etc., which cause intestinal qi occlusion or intestinal dewarmth, promote weakness and intestinal conduction dysfunction, and the body toxin metabolism is not out or smooth, resulting in constipation, suffocation, etc., toxin accumulation is committed, and it is easy to suffer from obesity, bad breath, pigmentation, acne, dizziness, fatigue, and irritability.
When many people are constipated and unbearable, they often seek laxatives or intestinal cleansing products that are immediately effective, the effect is immediate, but it is also large, and even forms dependence, which has great harm to the stomach and body.
As the saying goes, "medicine is not as good as food". It is recommended to eat a few Changhong moringa seeds every day for laxative detoxification!
Moringa seeds are rich in many nutrients that are beneficial to the human body. The alkaloids in moringa seeds can promote human intestinal peristalsis, and a variety of enzyme components of moringa seeds participate in metabolism, which can regulate the functions of the eight major systems of the human body, and has been used as a regulator of the nervous system and antidepressant in the West.
Here's how to eat:
1. Peel the shell and eat the inner seeds. Take 3 capsules on an empty stomach and drink more than 400ml of warm water before each meal.
2. Soak the peeled seed husks in water, or use them as a water purification agent in any environment.
3. Dosage: Generally speaking, at the beginning, eat 1-3 times a day, 2-4 capsules at a time, and then add or subtract according to personal physique after a week, and after continuous consumption for a month, you can clearly feel the effect.
Precautions for consumption:
1. After eating good moringa seeds, there will be a period of sweetness in the mouth, whether it is drinking water or eating.
2. If you urinate more frequently than usual, it is because moringa seeds have a diuretic effect, promote water circulation in the body, and are also a kind of detoxification.
3. Pregnant women should not take it without knowing how to grasp the dosage.
4. It is not recommended for people with severe asthma and infants under six months old.
5. Slight diarrhea after taking it is a normal detoxification phenomenon.
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Some people think that detoxification and detoxification are detoxification, which is obviously incorrect. Defecation and intestinal toxins can expel some toxins (such as feces) from the body, but they cannot regulate endocrine, dissolve and discharge toxins from viscera, meridians and blood. At this time, even if the intestinal flora is regulated and the intestines are laxative, the body will be poisoned and cause diseases, ranging from dizziness, fatigue, irritability, to a variety of diseases.
Therefore, women's beauty can not only defecate and clear the intestines, but also need to completely discharge the toxins distributed in the internal organs, meridians and blood of the whole body, so as to get rid of constipation at all, and at the same time invigorate qi and blood, and regulate it, so that the qi and blood are full and comfortable, the function of the viscera is restored, and the endocrine regulation is balanced. In order to achieve the purpose of fundamental beauty and no longer **. Platoon:
The so-called platoon is pass. The explanation of Tongpai in traditional Chinese medicine was systematically summarized by Zhang Zihe, one of the four masters of Jin Yuan, who summarized Tongpai as vomiting, sweating, and Xia three methods, the so-called vomiting, mainly referring to the vomiting of unclean substances in the stomach; The so-called sweat is the physical heating or taking drugs to open the sweat glands; The so-called laxative is to discharge laxatives, and laxative drugs such as cassia seeds and aloe vera are generally used to act on the intestines and clear the stool. In the Middle Ages in Europe, the so-called "bloodletting" method was also used for patients who were bloated, unwell, or poisonous.
The method of general discharge is often relatively simple, and it is also commonly used, both ancient and modern Chinese and foreign countries will use, and the method of general drainage has an immediate effect on some diseases, but it often cannot fundamentally solve the problem. Solution: The intake of food by the human body is an important step in the exchange of substances with the outside world, eating food and excreting waste is the basic metabolic law, but some metabolic wastes are impossible to be discharged completely, therefore, Chinese medicine pays attention to the dissolution of toxins in the body.
For example, Yunnan specialty red ginseng and Qingyang ginseng are often used as the antidote to "poisonous snake bites" in the history of the Yi and Bai ethnic groups. The Yunnan specialty small red ginseng and Qingyang ginseng into the medicine can make it play a good role in the "detoxification" function of these two medicines, and achieve the effect of neutralizing and dissolving toxins in the body. Tune:
Obviously, the human body only relies on simple diarrhea is not enough, after the discharge, the body does not recover its original function is not good, in other words, many of the practice of only talking about the discharge without paying attention to the adjustment is unscientific. The addition of atractylodes macrocephalus to increase gastrointestinal motility and lotus leaves to clear and reduce turbidity in the prescription of detoxification products can make the qi of Qingyang rise, make people look radiant, and at the same time increase gastrointestinal motility and restore the function of human gastrointestinal transport. Detoxification products should pay attention to the combination of detoxification and regulation, detoxification is the means, and regulation is the goal.
Adjusting people's physical state to a healthy state is a relatively scientific, perfect and responsible "detoxification".
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There are a lot of toxins accumulated in the stool! Learn these 2 tricks to clear the intestines and defecation, ** get better and your waist thinner.
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As long as you usually pay attention to your diet, eat light food, eat more fiber-rich foods or buy fiber health products directly, and eat more protein powder to repair all aspects of your body first.
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Maintain a reasonable diet and living habits, and exercise more, don't stay at home all day, and do other sports outdoors.
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Green tea intestinal drain enema can detoxify and cleanse the intestines.
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The use of special green tea powder intestinal cleansing liquid through the large intestine hydrotherapy method to excrete the intestinal feces from the body is the most direct effect.
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The white pigeon sleeps, Garcinia cambogia, so that it can expel huge stools.
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Boiled water + what to drink, big belly gone?
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I don't understand what you mean, what is boiled water + it.
What exactly is it?
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Eliminating the accumulated staple in the body has certain benefits, which can allow our body to eliminate toxins faster. It is a completely necessary activity to reduce the burden on the body.
Drinking a glass of warm water in the morning can help to clean up the stool. Because after a night of digestion, our stomach and intestines have been in a very calm state, the food we ate the night before, after a series of digestion, has basically completed his mission, that is to say, the speed of our usual digestion for water, basically half an hour to an hour has been digested, for vegetables it takes about three hours, meat needs 5 hours, then after a night we have digested it completely, we can drink water properly to clean up the stomachJust like rinsing the dishes and chopsticks, you can remove the food residue from them.
Eating some fruits and vegetables in the morning also has certain benefits, such as bananas and oranges, which can help to clean up the stool. Some vegetable celery can also play a role in cleaning up stool, which can help our body digest quickly, especially celery, which contains crude fiber to accelerate the peristalsis of our stomach and intestines, which can better play the digestive function of our stomach and intestines and eliminate the accumulated stool in the body.
Exercise can also be used to increase the speed of the body's gastrointestinal peristalsis. Long-term running and anaerobic exercise can make our body function run faster, and the speed of metabolism has been improved, so the accumulation of stool is relatively much less, which is very beneficial to the body, so appropriate exercise should be insisted on.
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Clearing the stool in the human body can expel toxins, which is good for the body, and you can eat some food during stool.
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Of course, the feces in the human body must be cleaned up, otherwise it will accumulate in the intestines for a long time, which is very harmful to the body.
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It must be clear, otherwise it will accumulate in the body for secondary absorption. In addition, you can drink some rice soup in the morning to drain the stool.
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Don't worry about constipation, eat a few bites on an empty stomach in the morning, clear the stomach and defecation, and easily lose weight on your big belly.
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You can drink more light salt water in the morning, so that the stool can be well eliminated.
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The stool in the human body must be cleared in time, otherwise it will make the body more toxins.
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That's right, otherwise there will be a lot of toxins wandering around the body, causing enteritis problems.
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The stool contains a lot of harmful substances, which are easily absorbed by the body if it stays in the body for a long time.
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It's okay to leave a little, Qing is not clear, because he is produced all the time. Keeping the amount low is still good for your health, and you can also lose weight. Isn't it
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