The movements and techniques of Mongolian dance, what are the characteristics of Mongolian dance

Mongolian dance is characterized by being vigorous, subtle, stretching, and heroic.

The unique stylistic characteristics of Mongolian dance are clear at a glance. These dance moves, which exude a strong grassland atmosphere, all come from the grinding of the Mongolian people's life in the steppe environment. The sky is like a dome, covering the four wildernesses.

The sky is blue, the wilderness is vast, the wind blows the grass and sees the cattle and sheep. ”

This well-known "Song of the Ele" was originally a poem of the Xianbei people during the Northern and Southern Dynasties, depicting the spectacular living environment of the nomadic people in the steppe. The long-term nomadic life in the grasslands has allowed the Mongolian people to develop living habits and temperaments that are completely different from other regions. Although dance has a wide range of similarities as a human body language, when it comes to Mongolian dance, its movement techniques reflect the characteristics of the Mongolian people.

Mongolian dance originated from the folk and is characterized by a bright rhythm, enthusiasm and unrestrainedness, a novel vocabulary and a unique style. The most distinctive feature is that the rhythm is bright, the dance steps are light and swift, and the simplicity, enthusiasm, bravery, roughness and fierceness of the Mongolians are filled with the simplicity, enthusiasm, bravery, roughness and fierceness of the Mongolians between a wave of a hand, a whip and a jump, showing their cheerful and open-minded character and bold and heroic temperament, with strong national characteristics.

1. Rhythm of action:The shoulder movements are rich, flexible and elastic; The wrist movement is mainly in a straight posture of the palm and wrist, and the wrist is lifted and pressed down with brittle and tough alternating strokes to drive the dance of the whole arm. The head should be steady, the upper body should be dignified, and the body should be mostly swinging, pushing and leaning on the body.

When doing various steps, the flexion and extension of the knees should be heavy and flexible, the feet should be solid on the ground, and the feet should be steady, emphasizing the power of sinking.

2. Basic posture:Stand tall on your chest, lean your upper body slightly back, and lean your back slightly. Tilt your head back and rest your neck back.

3. Hand type: four fingers are straight, together, the thumb is slightly tilted and naturally apart, and the five fingers are in a plane to form a "wrench". The forked waist is a straight forked waist.

Dance featuresMongolian performing arts are characterized by a bright rhythm, enthusiasm and unrestrainedness, a novel vocabulary and a unique style. The movements mostly use shoulder shaking and wrist flipping to express the cheerful and graceful, enthusiastic and cheerful character of the Mongolian girl. The men's dancing posture is tall and heroic, and the steps are light and free, showing the beauty of Mongolian men's fierceness, strength and strength.

1. The most representative basic movements of Mongolian dance are shoulder movements, such as shaking shoulders, shrugging shoulders, and wrapping shoulders.

2. The basic movements are divided into upper limbs and lower limbs, and the upper limbs include pressing the wrist and lifting the wrist, hard wrist, soft hand, shaking hand, plucking hand, shaking hand, pulling back, shoulder, etc.; The lower limbs have dragging steps, rubbing steps, tiptoe steps, leg sucking steps, horse steps, etc., as well as hand and foot positions, and postures.

The dancer holds a porcelain bowl on his head, holds a double cup, and under the accompaniment of **, according to the rhythm of the cup hitting, the arms are constantly stretched and flexed, and the body is either forward or backward, which is intended to show the dignified and demure, soft and rigid character and temperament of Mongolian women. The dance uses dance vocabulary such as "soft hands", "shaking shoulders" and "broken steps" that are rich in Mongolian dance style to express the elegant and subtle style of bowl dance. The bowl dance spread by the folk of Ordos is simple and simple, and there is no strict regular movement.

The essentials of Mongolian dance shoulder movements are mainly six types: hard shoulders, soft shoulders, shoulder wrapping, shrugging, shaking shoulders, and broken shoulders.

Hard shoulders: Alternating between the front and back of the shoulders is called a hard shoulder. As the name suggests, hard shoulders, shoulders should be strong, the movements should be hard rather than soft, and the movements should be very crisp and neat.

Soft shoulders: Soft shoulders are formed on the basis of hard shoulders, which are slow and flexible. It is mostly embodied in women's dances.

Wrap around the shoulders: double wrap around the shoulders, from front to back, back to front around the front.

Shrug: A shrug simulates the action of riding a horse. On horseback, his shoulders kept shrugging.

Shoulder Swing: Shoulder Swing is a fast, powerful and elastic swing of both shoulders in a very relaxed state.

Broken shoulders: Broken shoulders are also called broken shoulders, when dancing, the waist is erect, and after the shoulders are extremely relaxed, they shake quickly and increase their speed.