How to make gourd gourd delicious The practice of gourd gourd

Stir-fried gourd. Stir-fried gourd melon is mainly made of zucchini and lean meat.

Difficulty Index:

Production steps: 1. Wash and slice the gourd, slice the lean meat into minced meat, and mince the green onion, ginger and garlic.

2. Heat the oil in a wok, stir-fry the chives, ginger and garlic, add the minced meat and stir-fry.

3. Add the gourd, pour in the soy sauce and continue to stir-fry.

4. Add salt and cooking wine and stir-fry until cooked.

Stir-fried gourd, simple and delicious, is a good home-cooked dish.

Cucurbit gourd preparation. Stir-fried gourd with meat.

Stir-fried gourd gourd with meat - ingredients to prepare.

500 grams of gourd, 100 grams of pork, salt, chicken essence, ginger, garlic, and appropriate amount of blended oil.

Stir-fried gourd gourd with meat - ingredient processing.

1. After the gourd gourd is cleaned, slice it and set aside.

2. Cut the pork, add starch and salt and mix well.

3. Slice the ginger and garlic for later use.

Stir-fried gourd gourd with meat - gourmet preparation.

1. Heat a wok and pour in an appropriate amount of blending oil.

2. Wait until the oil is 8 minutes cooked, drop in the ginger and garlic and stir-fry until fragrant.

3. Then pour the pork into the pan and stir-fry.

4. Put the gourd gourd into it, stir-fry, pour in an appropriate amount of a small bowl of water, cover and cook.

5. Wait until the gourd melon is fully cooked, add an appropriate amount of salt and chicken essence to get out of the pot.

The practice of reed gourd. Chicken soup stewed with gourd.

Chicken soup stewed with gourd gourd - ingredients preparation.

1000 grams of chicken, 500 grams of gourd, salt, chicken essence, ginger to taste.

Chicken soup stewed with gourd gourd - ingredient processing.

1. Clean the chicken and chop it into pieces for later use.

2. Wash and cut the gourd into pieces for later use.

3. Cut the ginger and green onion and set aside.

Chicken soup stewed with gourd gourd - gourmet preparation.

1. Pour an appropriate amount of water into the pot and bring to a boil, blanch the chicken pieces, and pick up the blanched chicken pieces for later use.

2. Add an appropriate amount of water to the soup pot, put the blanched chicken pieces in, and put the ginger slices and green onions together on high heat and bring to a boil, then turn to medium heat and simmer for 20 minutes.

3. Put the gourd gourd together and stew it until the gourd gourd is a little rotten, add salt and chicken essence.

The practice of asquigua. Stir-fried gourd with dried bamboo shoots.

Stir-fried gourd gourd with dried bamboo shoots - ingredients preparation.

100 grams of dried bamboo shoots, 400 grams of gourds, salt, blended oil.

Stir-fried gourd melon with dried bamboo shoots - ingredient processing.

1. Clean the dried bamboo shoots and cut them into cubes for later use.

2. After cleaning the gourd, slice it for later use.

Stir-fried gourd melon with dried bamboo shoots - gourmet preparation.

1. Heat the wok, pour in an appropriate amount of oil, 2. Pour the dried bamboo shoots into the stir-fry and put them in the gourd.

3. Fry until the gourd is soft and add an appropriate amount of salt.

4. Add salt and stir-fry evenly.

You can cut it into slices to make a soup and put the meat.

Zucchini fried meat preparation.

1. Prepare garlic slices, mince 1 green onion, zucchini slices, pork slices and carrots.

2. Remove from the pot and boil water, pour in the zucchini and blanch for 2 minutes, pour in the carrots and blanch for 30 seconds.

3. Heat the oil, pour in the green onion, garlic and pork, fry until it changes color, pour in the cooking wine and stir-fry evenly, then pour in the zucchini, carrots, chicken powder, salt, light soy sauce, and oil consumption and stir-fry evenly.

How to eat gourd:

1. You need to prepare fresh gourd melon, cut the skin into slices after removing it, prepare some pork foam, add an appropriate amount of oil to the pot and heat it, put garlic, ginger, and green onion into it, stir-fry the fragrance out, and then put the minced meat in and stir-fry, put the gourd gourd in it, add an appropriate amount of soy sauce, salt, cooking wine and stir-fry evenly, and then season with some monosodium glutamate, so that you can eat.

2. You can also make tomatoes and fried gourd, first prepare carrots to remove the skin and clean it, and then cut it into slices, the tomatoes are also cut into pieces after cleaning, pour the oil into the pot after heating, add garlic slices, and then burst out the fragrance, put the tomatoes in and stir-fry, then add the appropriate amount of gourd melon and sugar, and then add the appropriate amount of salt and water and stir-fry until cooked, so that you can serve it out and eat.

3. You can also make gourd gourd fried shrimp, first of all, you need to prepare the shrimp, then clean the gourd gourd and cut it into slices, add an appropriate amount of oil to the wok and heat it, pour the green onion into it and stir-fry, then add the gourd gourd and vinegar and stir-fry evenly, put the shrimp in it and continue to stir-fry, and then add the appropriate amount of salt to taste it and then you can eat it out of the pot.

Nutritional value:

Eating some gourds properly can bring great help to physical health, eating some can improve immunity, because it is rich in trace elements and proteins, which can make the immune function better, and eating some carrots properly can also improve the ability to resist the virus, because it is rich in vitamin C, which can promote the synthesis of antibodies and improve the ability to resist the virus.

Vegetarian stir-fried gourd.

1. Preparation of ingredients; 1 gourd, 1 coriander and 1 shallot.

2. Peel and slice the gourd, mince the shallots, and mince the garlic for later use.

4. Add the carrots after stir-frying.

5. After the carrots are fragrant, you can pour the gourd gourd into it and stir-fry it together.

6. After the ingredients are fried evenly, you can add an appropriate amount of water, and then simmer for a while to make it easier to cook, about two minutes, and then continue to stir-fry.

7. Then add salt, monosodium glutamate and shallots and stir-fry evenly to put them on a plate and remove them from the pot.

Stir-fried gourd gourd is simple to make, but it is a very valuable dish, it can enhance the body's immune function. The gourd contains protein and a variety of trace elements, and also has the effect of lowering blood pressure, because the protease inhibitors contained in the gourd can inhibit blood sugar and can have the effect of lowering blood sugar. At the same time, eating such food often can also play a role in health care, has the effect of preventing cancer and improving the body's immunity, you may wish to eat it regularly.

Cucurbit, gourd gourd is delicious, nutritious, fry a plate in 3 minutes, and serve with wine and rice.

The gourd gourd is fried and delicious, and the method of doing rent demolition is as follows:Ingredients: 1 gourd. Qing Yuqing.

Excipients: appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of monosodium glutamate, appropriate amount of cooking wine, appropriate amount of blended oil, appropriate amount of carrot.

1. Prepare the materials.

2. Spare garlic before cutting.

3. Heat the oil in the pot and stir-fry the garlic paste until fragrant.

4. Add the gourd gourd and stir-fry.

5. Add carrots and green peppers. Stir-fry together.

6. Add some cooking wine.

7. Put some salt.

8. A little soy sauce.

9. Add a little monosodium glutamate.

Hello, you are a food explorer, gourd gourd can be or core to make a lot of delicacies, here are some common practices: stir-fried gourd: cut the gourd gourd into thin slices, add an appropriate amount of salt and oil, stir-fry evenly.

Stir-fried shredded meat with gourd gourd: Cut the gourd gourd into shreds, cut the meat into shreds, add an appropriate amount of salt, soy sauce, cooking wine, starch and other seasonings and mix well, and stir-fry in a hot pan with cold oil until it changes color. Stewed pork ribs with gourd melon and plum tuanjiao:

Blanch the pork ribs to remove the blood, add an appropriate amount of water, gourd, ginger slices, green onions, cooking wine and other seasonings, and simmer until the ribs are cooked and rotten. Gourd gourd soup: Cut the gourd gourd into small pieces, add an appropriate amount of water, ginger slices, green onions, salt and other seasonings, and cook until the gourd is cooked and soft.

Scrambled eggs with gourd: Cut the gourd gourd into shreds, beat the eggs, add an appropriate amount of salt and pepper, fry the egg liquid in cold oil in a hot pan, and then add the shredded gourd and stir-fry evenly.

The homely preparation of round gourd melon is as follows:Ingredients Tools: 50 grams of dried shrimp, a round gourd, an appropriate amount of vegetable oil, an appropriate amount of salt, 1 red pepper, 5 grams of raw and smoked, chicken cong Hu Naijing, flavor fresh, wok.

1. Prepare the required ingredients.

2. Wash the dried shrimp bubbles.

3. Wash and slice the gourd with salt water soaking.

4. Slice the garlic and dice the red pepper.

5. Heat the pan with cold oil, add garlic slices and stir-fry to make the fragrance, add the shrimp and stir-fry to eat the fragrance.

6. Pour in the gourd slices and stir-fry over high heat.

7. Add a little flavor freshness.

8. Stir-fry over high heat, then turn to low heat and simmer the flavor of the shrimp into the gourd slices.

9. Add salt and diced red pepper and stir-fry the gourd slices until soft.

10. Add chicken essence to taste, then remove from the pot.

1. Stir-fried ham sausage with cucumber.

Ingredients: cucumber, ham sausage, salt, chicken essence.

Method: 1. Wash the cucumbers, slice them, and slice the ham sausages.

2. Put a little salt in the cucumber and marinate for a while, and pour out the water.

3. Remove from the pot, pour in the oil, add the cucumber and stir-fry, then add the ham sausage and stir-fry, and finally add a little salt and chicken essence.

2. Cold cucumber strips.

Ingredients: cucumber, chopped peanuts, sesame oil, dried chili powder, white vinegar, light soy sauce, sesame seeds.

Method: 1. Wash the cucumber and cut into strips.

2. Make the sauce: Add light soy sauce, white vinegar, sesame oil, dried chili powder and sesame seeds and stir well.

3. Pour the sauce on the cucumber strips, sprinkle with chopped peanuts and mix well.

3. Cucumber mixed with yuba.

Ingredients: Yuba, cucumber, dried chili, Sichuan pepper, black sesame seeds, light soy sauce, chicken essence, balsamic vinegar, sugar, salt, oil.

Method: 1. Wash the yuba, soak it in water for a while, soak it until it is soft and cut it into sections.

2. Boil water, put the yuba in the water and blanch it to dry it for later use.

3. Wash the cucumbers, cut them into small pieces, and cut the dried chili peppers into small pieces.

4. Put the yuba and cucumber in a bowl, add light soy sauce, sugar, monosodium glutamate, salt, balsamic vinegar, sesame oil and black sesame seeds and mix well.

5. Remove from the pot, pour in the oil, put the pepper and chili pepper into the pot and fry until fragrant, then pour in the yuba cucumber and mix well.

4. Scrambled eggs with cucumbers.

Ingredients: cucumber, egg, cooking wine, salt.

Method: 1. Wash and slice the cucumbers, stir the eggs, add a little cooking wine, salt and water and stir well.

2. Remove from the pot, pour in the oil, pour in the single eye and stir-fry after the oil is hot, and put it out after frying.

3. Put the cucumber into the pot and stir-fry for a while, then pour the eggs into the pan and stir-fry well, add a small amount of salt to taste.

5. Stir-fried pork slices with cucumber.

Ingredients: cucumber, pork, garlic, millet pepper, starch, light soy sauce, sesame oil, sugar, salt.

Method: 1. Wash and slice the cucumber, add an appropriate amount of salt and marinate for a while, and pour out the water for later use.

2. Slice the pork, chop the garlic, and cut the millet pepper into rings.

3. Add a little cooking wine, light soy sauce and starch to the pork and marinate for a while.

4. Remove from the pot, pour in the oil, pour the meat slices into the pot and stir-fry, add garlic and millet pepper and stir-fry until fragrant.

5. Add cucumber slices, stir-fry for a while, add salt and sugar.

6. Finally, pour a little sesame oil and mix well.

You can stir-fry zucchini, put a little shrimp skin, put a little chicken essence and salt, and it will be a delicious mess. You can scramble eggs with zucchini, stir-fry meat with zucchini, stir-fry zucchini with vinegar, stir-fry tomatoes with zucchini, rub zucchini into shreds to make pot collapses, and stir-fry fungus with zucchini, or cold dressing. Korean-style fried zucchini cake:

Ingredients: a pinch of salt, 1 egg, a pinch of flour, 1 zucchini (tender) Dipping ingredients: a little soy sauce (I also added some white wine), 1 2 spoons of garlic paste, a little chopped green onion, a little shredded ginger, and you can add some chili pepper if you like spicy.

Method: Beat the eggs well, cut the zucchini into slices about 1 cm thick, mix well with salt, dip in flour first, then wrap the eggs, fry them in the pan, and golden brown on both sides. Although it is fried in oil, it is quite light, the egg skin on the outside is very crispy, and the zucchini on the inside is tender. ^0^

In the hot summer, all kinds of melons are favored because of their cool, detoxifying, nutritious and delicious characteristics. The nutritional value of gourd melon is naturally not below that of other melons, but how to make it delicious? I think that a successful gourd gourd should be fully boiled to produce the sweetness of the melon, and the original taste is the most delicious.

1.Lean shredded pork Dried fish boiled gourd shredded melon.

Steps: Draw 250 grams of gourd melon into match-sized shreds with a tool for later use, and cut 50 grams of lean dried fish into thin strips for later use.

After heating the oil at high temperature, add the gourd shreds and stir-fry, after stir-frying, add the broth and shredded lean pork and dried fish, cover the pot with a lid and cook over high heat for 1 minute, then change to low heat.

For three minutes, add salt and monosodium glutamate to remove from the pan.

Tips: This dish should be made with shredded gourd melon containing the sweetness of meat or fish, plus its own fragrance, so it should be full of juice when cooked.

2.Vegetarian fried gourd slices.

Tips: After peeling and cutting the gourd into thin slices, it can be fried in oil, which is the easiest way to do, but it would be better if you could add some lean meat.

3.Lean gourd broth.

Tips: Cut the gourd gourd into slightly thicker slices and fry them in oil, add boiling water, add shredded meat and boil after the water boils.

Stir-fry the pot with shallots, then put some dried shrimp and then put the thinly sliced gourd gourd in and stir-fry, add water and cover to cook. It's delicious.

Stir-fried with spicy tomatoes, it looks good and delicious, and now the tomatoes are ripe, sour and spicy, very appetizing, try it!

Zucchini does this, super delicious.