Do growing pains hurt? What to do about growing pains

Growing pains are very painful, growing pains are a kind of unexplained pain in childhood, the main symptoms are knee and leg pain, the pain will be obvious at night and at rest, you can go to the hospital as soon as possible for diagnosis, so as not to mistake early arthritis and some bone diseases for growing pains. There is no way to grow pains, you can give local hot compresses and massages to relieve the pain, and at the same time, pay attention to calcium and vitamins, which can promote the growth of cartilage tissue.

Growing pains are symptoms that children exhibit as they grow. If children lack protein and calcium in the body during growth, they cannot effectively promote growth, and it will easily cause local joint pain, which is called growing pain. Growing pains are a relatively common symptom, and when they occur, they should be understood and taken corresponding measures to improve them.

So do growing pains hurt every day? What are the characteristics of growing pain?

The painful characteristics of growing pains are explained in detail

1. Pain mostly occurs in the afternoon and night.

Growing pains are more common in the afternoon or evening, and they are intermittent pains. In general, the pain is more pronounced at rest, and it is usually not felt during activity.

Second, the pain in the lower limbs is more severe.

The joints and locations of growing pains are different, and most of them will appear in the lower limbs, and the pain in the lower limbs is more obvious. When pain develops, some children also have symptoms of a feverish rash.

3. Accompanied by stomach pain.

Growth pains in children are accompanied by stomach pains, which can also easily cause sleep disorders in children. When the growing pains disappear, these symptoms disappear with them. Generally, growing pains accompanied by stomach pain do not last long, but some patients will last for 2 to 3 months, and some patients will last for about a year.

Fourth, it is mostly muscle pain.

Growing pains in children are mainly painful in the muscles and not in the joints or bones. When there is pain, there is usually no fever, redness and swelling in the painful area.

Growing pains are intermittent pains that have many characteristics. Growing pains usually end in a few months, but each child's physical condition is different, and if the time is longer, it can be up to a year or two. If it is determined that it is growing pains, although there is no need to do special **, when children grow taller, they should supplement the nutrients and calcium needed in the body in time, and usually exercise more.

The feeling of growing pains is that the bones have some colliding pain, not that the pain is very bad, but it will continue to feel this pain, which makes people feel particularly uncomfortable, you can supplement nutrition, massage the child to relieve the feeling of pain, eat more foods with high calcium content, and try not to have some strenuous activities during this period, so as to give the body a good recovery.

This varies from person to person, there will be some children who feel more pain, growth pains generally occur again in the bones of the limbs, due to the rapid growth and development of the body, the relative lack of nutrition, resulting in bone growth and development pain again when the body grows and develops. You should usually let your child rest a lot and eat a diet that contains protein.

Growing pains will also be very painful, but they should be tolerable, but the bones and joints are growing, and if you take more calcium tablets, it should be okay.

Growing pains may occur every night for a certain period of time, especially when the child is active, but it will not last for several months and will be painful every day, and the pain usually appears at night. Growth pains are generally not very painful.

Growing pains do not hurt every day, and generally strenuous exercise or excessive play, fatigue are the triggers. Growing pains are characterized by pronounced nocturnal, bilateral symmetrical muscle pain, no redness and swelling in the joints, and normal walking.

Growing pains are characterized by irregular, intermittent episodes of pain in the lower extremities that last from a few minutes to a few hours. Children's "growing pains" mainly refer to the rapid growth of bones and relatively slow growth of muscles and ligaments during the development of children, resulting in uneven speed and pain caused by muscle and ligament being stretched. In daily care, pain can be relieved by applying local warm compresses, massage, reducing strenuous exercise, and supplementing nutrients.

Growing pains, some people have, some people don't, some people in the growth period, mainly in adolescence can have bone and joint pain, as long as the nutrition is good and the exercise can keep up, it is generally no problem.

Those who have experienced it should know that growing pains are painful, but they may also vary from person to person

In fact, it's quite a lot, because it's equivalent to pulling up your body bones, just stretching, and the pain is still not okay.

Growing pains in children are accompanied by stomach pains, which can also easily cause sleep disorders in children. When the growing pains disappear, these symptoms disappear with them.

Growing pains can also be painful during the day. Growing pains are muscle pain that occurs in some children, and it is more likely to occur in children between the ages of 5 and 14, children at this age, because of their rapid development, bone growth is often faster than muscles, resulting in muscle stretching, inducing spasms, pain, and often aggravated after exertion and activity. Symptoms usually lessen after adequate rest, such as in the morning, and are worst in the afternoon because of activity and worsening in the evening.

These symptoms are more common in the lower extremities, and other organic disorders need to be excluded before a definitive diagnosis can be made. Once the disease is diagnosed, moms and dads should not worry too much, they can apply hot compresses, rest, take medicine and other symptoms**, and with the change of age, it will gradually disappear.

It hurts, especially if your legs hurt so much that you can't stand up, so it is recommended to take more calcium.

Growth pains are not persistent pain, but only temporary pain, growth pain, in the process of the child's growth, due to insufficient nutrition, or the speed of growth is too fast, will cause the child up and down the knee or common area pain, a little more at night. Whether it is growing pains, you should go to a doctor in time to diagnose it to avoid early arthritis in children, as well as some diseases of the skeletal system that are mistaken for growing pains.

The biggest characteristic of growing pains is that they occur almost always at night, and the pain becomes obvious at rest, and the pain is often not felt during activities, mainly manifested as intermittent episodes of lower limb pain.

A few days ago, my son always had a pain when he slept, and then I checked the information to know that it was growing pains, but I didn't know what to do with growing pains at first, and then I finally knew, and I will share my experience with what to do with growing pains.

1."Growing pains" refers to pain around the knee or in the front of the calf, where there is no history of trauma, normal movement, and no redness, swelling, or tenderness in the local tissues. After the examination, the possibility that the child has other diseases is ruled out, i.e. it can be considered "growing pains".

The occurrence of growing pains is mostly due to the relatively large amount of activity in children, the rapid growth of long bones, and the growth and development of local muscles and tendons, which leads to the occurrence of physiological pain.

2.The biggest feature of growing pains is that they almost always occur at night. But don't ignore the daytime.

During the day, your child may be less aware of other things because he or she is more active, even if he feels uncomfortable. At night, when the body and mind are relaxed and ready to rest, the symptoms of "pain" will make the child feel particularly uncomfortable and even unbearable.

3.Doctors usually diagnose growing pains based on your child's symptoms and the results of a physical examination. Before making a definitive diagnosis, doctors need to rule out other disorders with similar symptoms, such as hyperactive leg syndrome (which is characterized by uncomfortable sensations in the legs, often with involuntary movement of the lower limbs).

Occasionally, the doctor may also do blood tests, X-rays or other diagnostic tests to determine the cause of your child's leg pain.

Precautions. There is no evidence that growing pains are painful for children. However, movements such as running, climbing, and jumping can put stress on a child's musculoskeletal system. Therefore, excessive activity during the day is the most likely cause of nighttime aches.

Growing pains are unexplained, intermittent episodes of pain in the lower extremities that resolve spontaneously during the growing years of childhood.

It is more common in children aged 3 to 12 years.

It is caused by the relatively large amount of activity in children, the rapid growth of long bones and the uncoordinated growth and development of local muscles and tendons, and it is physiological pain.