What are the 10 best dried tofu in my country?

The 10 best dried tofu in China are: Shaanxi Shouyang dried tofu, Sichuan Nanxi dried tofu, Jiangsu Gaozhuang dried tofu, Hubei Zhushan Guandu five-spice dried tofu, Zhejiang Shaoxing Keqiao dried tofu, Fujian Longyan Changting dried tofu, Hunan Sangzhiyan dried tofu, Shanxi Guangling dried tofu, Anhui Lingyang dried tofu, Henan Shangqiu dried tofu.

The 10 best dried tofu in China are Shaanxi Shouyang dried tofu, Sichuan Nanxi dried tofu, Hubei Zhushan Guandu five-spice dried tofu, Jiangsu Gaozhuang dried tofu, Fujian Longyan Changting dried tofu, Zhejiang Shaoxing Keqiao dried tofu, Hunan Sangzhi salt dried tofu, Shanxi Guangling dried tofu, Henan Shangqiu dried tofu, Anhui Lingyang dried tofu.

Hello classmates, dried tofu is also called tofu skin, which is a thin tofu skin, and it is called dry tofu in the Northeast. Dried tofu is available in the north and south of our country, and the best thing I have ever eaten is the tofu skin made in the northeast, because the water quality there is good and the quality of the beans is good, so that the delicious dry tofu can be pressed, and the water tofu is also delicious. Good luck.

Summary. Hello, I'm glad to give you an answer, Northeast Jinzhou dried tofu is the most delicious and famous. The most famous thing in Jinzhou is Jinzhou barbecue, followed by Jinzhou dry tofu.

Jinzhou dried tofu is as thin as paper, slightly yellow in color, delicate in taste, flexible and chewy, and full of fragrant. For the people of Jinzhou, a thin piece of dried tofu, rolled with shredded green onions, and dipped in the yellow sauce made by local farmers, is the most delicious delicacy. Jinzhou dried tofu is famous far and wide, and friends who travel to Jinzhou will bring the local dried tofu back as a gift to relatives and friends when they return home.

The local Jinzhou people regard it as authentic dried tofu or the dried tofu from Huludao Hongluoxian.

Hello, I'm glad to give you an answer, Northeast Jinzhou dried tofu is the most delicious and famous. The most famous thing in Jinzhou is Jinzhou barbecue, followed by Jinzhou dry tofu. Jinzhou dry tofu is as thin as paper, the color is slightly yellow, the taste is delicate, flexible and chewy, and the mouth is full of fragrance.

For the people of Jinzhou, a thin piece of dried tofu, rolled with shredded green onions, and dipped in the yellow sauce made by local farmers, is the most delicious delicacy. Jinzhou dried tofu is a well-known ingredient, and friends who travel to Jinzhou will bring the local dried tofu back as a gift to relatives and friends when they go home. The local Jinzhou people regard it as authentic dried tofu that has been passed down to the world, and it is derived from the dried tofu of Huludao Hongluoxian.

Jinzhou dried tofu is known for being "dry, thin and fine". "Dry" means that the tofu is pressed and dry; "Thin" means that each tofu is as thick as paper and can be transparent under the sun; "Fine" means that the tofu does not contain soybean residue and has a soft taste. "Dry, thin and fine" are the three characteristics of Jinzhou dried tofu, which is proud of the reputation of Jinzhou people and has become the capital to show off.

Jinzhou dried tofu can be said to be famous in the country, but it is only a reputation, not like other traditional famous food, the achievement of an industry, the birth of a large company, and now it is still "on the street", relying on selling to maintain.

<> due to the reduced moisture, the nutrient content of dried tofu is higher, and it becomes a concentrate of nutrients. Tofu cooking with high nutrition, the disadvantage of tofu is the lack of an essential amino acid - methionine, with some other foods such as fish, eggs, kelp, pork ribs, etc., can improve the utilization of protein in tofu, and the taste is more delicious. The main nutrients of tofu are:

Contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, egg yolklin and vitamin B6, etc.; The main nutrients of dried tofu are a lot of protein, fat, carbohydrates, and also contains calcium, phosphorus, iron and other minerals needed by the human body. The nutritional value of dried tofu is very high, and it is rich in iron, calcium, phosphorus, magnesium and other essential trace elements, these nutrients are very important for our human health, in addition, dried tofu also contains sugar, vegetable oil and rich high-quality protein, these nutrients can also help us all promote good health, in addition, the nutrients in dried tofu are easy for our body to absorb, and appropriate consumption of some dried tofu, It can also help us play a very good health care effect, and Li Chalu can also effectively prevent some diseases. Because dried tofu is rich in protein, we can not only supplement the 8 kinds of amino acids necessary for our human body, but also effectively prevent nutritional deficiencies. Dried tofu also contains a certain amount of lecithin, which can remove cholesterol attached to the blood vessel wall, so proper consumption of some dried tofu can also help us all lower cholesterol, and can also play a very good role in preventing arteriosclerosis, which is also very helpful to help us prevent cardiovascular disease and protect the heart.

In addition, dried tofu also contains a variety of minerals, and proper consumption of some dried tofu is also very good for helping us all to supplement calcium, and can also effectively prevent osteoporosis caused by calcium deficiency, thereby helping us all promote bone development, which is extremely beneficial to the bone growth of children and the elderly.

The nutritional value of dried tofu mainly includes:

1. The protein content of dried tofu is abundant, not only containing 8 kinds of amino acids necessary for the human body, but also the proportion is close to the needs of the human body, and the nutritional value is also very high.

2. The lecithin contained in dried tofu can remove cholesterol on the blood vessel wall, prevent arteriosclerosis and protect the heart.

3. It is rich in a variety of minerals, supplements calcium, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.

4. To prevent cardiovascular disease, tofu can not only strengthen the brain, but also inhibit the infusion of cholesterol into socks. Soy protein significantly reduces plasma cholesterol, triglycerides and low-density lipoprotein, and helps prevent cardiovascular and cerebrovascular diseases.

5. Anti-thrombosis, saponins contained in soybeans, clear the body, inhibit platelet aggregation, and anti-thrombotic effect.

Method steps.

Wash the dried tofu you bought at the supermarket with water and set aside.

How to mix dried tofu shreds deliciously.

Add water to a boil in a wok, then put the dried tofu into a pot of boiling water, blanch the water, take it out and put it in cold boiled water to cool, and then control the moisture. The tofu must be cooked thoroughly here.

How to mix dried tofu shreds deliciously.

3Then, cut the blanched dried tofu into thin strips and put it in a seasoning bowl.

How to mix dried tofu shreds deliciously.

4Remove the stems of the chili peppers, wash and cut into shreds, cut the green onions into thin strips, wash and cut the coriander into small pieces, and chop the red peppers.

How to mix dried tofu shreds deliciously.

5. Pour oil into the wok, wait for the oil to be hot, put the peppercorns into the pot, fry the fragrance over low heat, you must use low heat here, otherwise the peppercorns will be fried, and there will be no fragrance.

How to mix dried tofu shreds deliciously.

6Pour the fried pepper oil on the dried tofu shreds, then add the shredded green onions, shredded peppers, salt, balsamic vinegar, monosodium glutamate, and red pepper flakes.

How to mix dried tofu shreds deliciously.

7Finally, sprinkle some coriander, stir well, put it on a plate, and a plate of delicious shredded tofu is ready.

How to mix dried tofu shreds deliciously.

How to mix dried tofu shreds deliciously.

end precautions.

Tofu must be blanched with boiling water.

Stir-fried dried tofu is more delicious, the sharp pepper is washed and cut into hob pieces, the seeds are removed, the green onion is shredded, the ginger is shredded for later use, the dry tofu is cut into diamond-shaped pieces for later use, the cooking oil is poured into the pot, the five-spice powder is put in, the fire is divided until it is eight, the green onion is put in, the ginger is stir-fried, the dry tofu is stir-fried, the salt is added, the light soy sauce is stir-fried, the appropriate amount of water is stewed for about 5 minutes, the pepper is put in, the stir-fry is about a minute, the MSG is added, the water starch is thickened, and the pot is put on the plate.

1 Tofu is the best low-insulin ammonia specialty food.

2 Tofu can improve the structure of body fat.

3 Consuming tofu can prevent and fight cancer.

4 Consuming tofu can prevent and resist menopausal diseases.

5 Consuming tofu can prevent and fight osteoporosis.

6 Consuming tofu can improve memory and mental concentration.

7 Consuming tofu can prevent and resist aging and dementia.

8 Consuming tofu can prevent and resist diseases of liver function.

9 Consuming tofu can prevent and resist diabetes.

10 Consuming tofu can prevent and resist arteriosclerosis.

11 Consumption of tofu can prevent and resist colds and epidemics** 1Tofu silk is rich in protein, and tofu protein is a complete protein, not only contains 8 kinds of amino acids necessary for the human body, but also its proportion is close to the needs of the human body, and the nutritional value is high;

2.The lecithin contained in shredded tofu can remove cholesterol attached to the blood vessel wall, prevent arteriosclerosis, prevent cardiovascular disease, and protect the heart;

3.Contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.