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Hello, if it is not serious, it is still recommended to take food supplements, if it is serious, you can take medication according to the doctor's advice**. The weakness of the spleen and stomach in children is mostly caused by poor diet or damage to the spleen and stomach after vomiting and diarrhea. The conditioning of children's spleen and stomach weakness can mainly be from the following aspects:
First, diet, people with weak spleen and stomach should pay special attention to dietary maintenance, should give children light and easy to digest and rich in nutrients food, such as fish soup, broth, steamed eggs, tofu, vegetable puree, porridge, noodles, etc., to ensure the necessary nutrients every day, but not excessive, should be based on the digestion of children's stool, the diet should gradually increase from a small amount, so that the child's spleen and stomach gradually recover. Babies are mainly dairy products, and supplementary food is gradually added, and milk food should be timed, measured, and strictly controlled;
Second, psychological, change the practice of forced feeding, so that children are happy, eat under relaxed conditions, liver qi and spleen can be normal operation. If the stomach is increased and the spleen is healthy and vigorous, the disease will be cured naturally.
3. Arrange work and rest time reasonably, ensure that children have sufficient sleep, correct bad hygiene habits, correct picky eating habits, appropriate outdoor activities, increase appetite, and improve the transportation function of the spleen and stomach;
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The spleen is the body's "nutrient transit station", and if the child has a bad spleen, it will have a variety of digestion and absorption problems, such as easy to accumulate food, loss of appetite, poor nutrient absorption, etc. Therefore, how to regulate children's weak spleen and stomach has become a topic of concern for parents. In fact, children with weak spleen and stomach can take Ding Gui Barley Spleen Gel, which can not only benefit the stomach and help digestion, but also strengthen the spleen from the root, so that children can digest well and eat fragrantly!
And the child will also eat it as a snack, sweet and sour, and want to eat it after eating, without the trouble of feeding medicine. Of course, you can also mix it with complementary food to eat, or you can spread it on bread for the baby to eat, there are many ways to eat, you can eat at will, as long as the baby likes.
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1. Conditioning of Chinese herbal medicines.
Children have spleen deficiency in this situation, can be alleviated by drug conditioning, generally use Chinese herbal medicine to regulate spleen deficiency, the effect is more obvious, the use of Chinese herbal medicine to improve the function of the spleen and stomach, so that the spleen deficiency caused by various adverse manifestations will be improved.
Therefore, if the spleen deficiency is obvious in children, they can go to the Chinese medicine hall for treatment and alleviate it through reasonable medication. In the case of rational use of drugs, the spleen and stomach function will be improved, and the digestive ability will also be enhanced, so as to prevent the spleen and stomach function from declining significantly.
2. Ensure a healthy diet.
If the child has a weak spleen and stomach, which has caused various adverse manifestations, you should pay attention to the control of diet and master the correct method in the process of eating, which is a more effective way to improve the function of the spleen and stomach. Many people do not pay attention to a healthy diet, which may lead to obvious spleen deficiency in children.
If you can promote health through dietary regulation, it is usually helpful to improve the function of the spleen and stomach, and the common yam, millet, and lion's mane mushroom can be eaten appropriately, and the nutrients contained in these foods are beneficial to the relief of spleen and stomach weakness. In this way, the function of the spleen and stomach is improved, the digestive ability can be enhanced, and the nutrients in the food can be absorbed to maintain the healthy state of the body.
3. Pay attention to appropriate exercise.
If a child has a weak spleen, he or she should exercise more. Many children have a decrease in digestion due to lack of exercise, and their resistance will be reduced after insufficient exercise, so the possibility of spleen deficiency will be significantly increased.
Therefore, if you want to take care of your body and prevent serious spleen deficiency in children, the most important thing is to pay attention to more exercise, enhance your physique through exercise, and maintain good organ function, so that the performance of spleen deficiency will slowly improve. Therefore, if a child has symptoms of spleen deficiency, parents should let the child move more and improve the resistance through activities, so that the spleen deficiency will gradually improve.
It can be seen that if children have obvious spleen deficiency, they are prone to cause various adverse symptoms. In order to maintain a healthy spleen, the most important thing is to use medication to regulate it.
In addition, it is also necessary to pay attention to the problems of diet, exercise, etc., so that the body can adjust reasonably. Only when health is guaranteed can the spleen function be maintained and the digestive ability can be reduced and health can be prevented. If the spleen deficiency continues to develop without **, it may cause the child's development to be stunted.
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1. Dietary conditioning.
Eat more barley kernels, yams, winter melons and other foods, which can improve the weakness of the spleen and stomach and increase appetite. It is necessary to pay attention not to be greedy for cold, in the summer all kinds of cold drinks will become the child's favorite, but it should be noted that these will hurt the body's spleen and stomach, let the cold invade, and hurt the root, so avoid cold.
2. Technique**.
In addition to medicines, diet and other methods, pediatric massage can also play an effective role in conditioning, but it is important to know that pediatric massage needs to pass professional training, and it is easy to bring harm to children due to improper techniques in the process of operation, so it cannot be carried out blindly, and must seek professional people from professional institutions or traditional Chinese medicine clinics.
3. Exercise more.
For children with weak spleen and stomach, more exercise can promote metabolism, improve immunity, speed up blood circulation, help promote gastrointestinal peristalsis, improve spleen and stomach function, reduce the occurrence of diseases, and allow the body to absorb nutrients and be digested.
Generally speaking, children's spleen and stomach weakness can be effectively treated through traditional Chinese medicine, but parents should clearly choose regular professional hospitals and doctors to achieve safer results, remember not to blindly believe the advertisements on the market, some have not passed the Chinese medicine debate, unsafe, and sometimes endanger children's lives after taking them at will. In addition, if you want to help the child return to normal through massage, you should pay attention to the professionalism of the hospital and doctors before choosing the child to avoid accidents in the process of operation.
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The weakness of the spleen and stomach is related to factors such as unclean diet, long-term illness, and overwork. The conditioning of spleen and stomach weakness can be intervened with diet and life, which can play a role in regulating the spleen and stomach weakness by eating red dates, yams, pears, lotus roots, seeds, lotus seeds, chicken gold, etc., avoiding overwork at ordinary times, exercising properly, and maintaining a good work and rest.
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The child's spleen and stomach weakness manifests as loss of appetite, inability to eat, yellow muscles, loose stools or constipation. In terms of food, it is still given the category of warm yang and qi, digestion and accumulation, including yams, lotus seeds, jujubes, potatoes, carrots, soybeans, and burnt hawthorn, which can strengthen the spleen, invigorate qi, and eliminate food. Among the medicines, you can choose Shenling Baizhu Powder and Xiangsha Liujunzi Pill.
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Conditioning the weakness of the spleen and stomach can be regulated through diet, traditional Chinese medicine, exercise, etc. First of all, it is necessary to ensure that the child's nutrition is properly matched, do not eat partially, and eat regularly. At the same time, children with weak spleen and stomach can use traditional Chinese medicine to regulate, in addition, acupuncture and massage can also regulate the spleen and stomach and improve appetite.
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You can take massage and moxibustion methods for conditioning, mainly through these methods, dredge the meridians of the spleen and stomach, the meridians are smooth, the spleen and stomach will gradually return to normal, and you should pay more attention to diet, eat some food that is easy to digest and absorb, and drink more water.
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Don't follow the simple truth that the method of weakness conditioning is very simple, then we can even say that you can directly massage and massage the function of the gastrointestinal tract to carry out effective conditioning.
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I have two babies at home, and when Dabao was a child, he really said that he had to go to the hospital once a month or every other month. The doctor's reply was that the tonsils were inflamed and food was accumulating. Because of the child's diet, there are many conflicts in the family, in fact, everyone feels sorry for the child, but they really don't know how to raise this spleen and stomach.
Now the child is 6 years old and about 7 years old, I want to share my experience with you, not to preach the word, I hope to give a little inspiration to the mother who is now in the same situation.
The eldest of our family has a good appetite since he was a child, loves to eat, and his grandparents also like to feed him, and he can feed the children wherever they play. Another point is that regardless of the child's breakfast at 8 o'clock or 9 o'clock, grandma has stipulated that 11 o'clock to lunch to eat, sometimes the child is hungry to get an apple for her to eat, our family can not eat 1 bucket of milk powder in a month, and do not give eggs very much. The point is that the elderly also think that this is right, and their children eat whatever the adults eat when they are young.
In fact, I still want to slap myself in retrospect, because I don't want to have a conflict with her, so I basically follow the old man, and I have no experience, and now I summarize a few reasons. The first point of our family's feeding problem is that we are overfed, and we can't eat it anymore. The child's spleen and stomach can't function.
The second point is that when the child is hungry, it is not to boil an egg and order noodles for her, but to substitute fruit. (Fruits with a weak spleen and stomach should be eaten less). Third, nutrition is insufficient.
Now according to these points, I have slowly adjusted, I will never eat the second bite if I can't eat, and cook things immediately when I am hungry. Fruits are generally not given to eat more, now the child is 6 years old and the milk powder is still continued to eat, and other nutrients are slowly added online, and now it is possible that the child's own immunity has also gone up, which is really much better than before.
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1. Children with weak spleen and stomach should pay special attention to their diet: they should develop the habit of eating hot drinks, eat less greasy and cold products, should not eat more sour food, and do not abuse some heat-clearing and fire-clearing drugs, such as Banlan root powder, heat-clearing and fire-clearing oral liquid, etc., so as not to hurt the stomach with bitter cold; Do not eat snacks, etc. Parents can take their children to the TCM hospital to prescribe some proprietary Chinese medicines to nourish the spleen and stomach.
Eat more: foods that nourish the spleen and invigorate qi, awaken the spleen and appetize and eliminate appetite, such as red dates, yams, barley, lentils, seeds, lotus seed meat, raisins, carrots, potatoes, pumpkin, etc.
Avoid food: foods that are cold in nature and easy to damage the spleen, such as bitter gourd, cucumber, winter melon, persimmon, banana, pear, watermelon, etc.
2. Chiropractic is physical, none, which can effectively promote the recovery of gastrointestinal function and restore the body's meridians and blood gas to normal. Chiropractic can not only regulate the weakness of the spleen and stomach, but also strengthen the body and enhance physical fitness.
Specific method: Parents use the middle finger, ring finger and little finger of both hands to form a hollow fist, the index finger is half-flexed, the thumb is extended, and then pinch the child's back about centimeters and push it from the bottom to the top. And so repeatedly, 1 or 2 times a day.
3. Traditional Chinese medicine believes that things that are too cold are easy to damage yang energy after entering the stomach; Children with weak spleen and stomach are prone to external sensations, and in this case, if they catch a cold, they are also easy to catch a cold; Therefore, it is necessary to pay attention to keeping warm, especially the warmth of the abdomen, and wear a cotton belly pocket on the abdomen if necessary. Don't sleep in the summer either. Usually, take your children outdoors to exercise and enhance their physical fitness, which will help the spleen and stomach to resume normal operation.
4 Ingredients: 5-6 red dates, 50 grams of millet.
Method: After the millet is cleaned, fry it in the pot over low heat until it is slightly yellow, then add water and red dates, boil it over high heat, and boil it into porridge over low heat.
Efficacy: Strengthen the spleen and stomach, replenish deficiency, and benefit kidney qi; Prevent and treat indigestion. It is suitable for children with spleen deficiency who have dyspepsia and anorexia.
Ingredients: 30 grams of lotus seeds, 30 grams of yams, 50 grams of japonica rice, 3-5 red dates.
Method: Peel the lotus seeds and add yams, japonica rice and boiled porridge to eat.
Efficacy: Strengthen the spleen and stomach, help digestion. It is suitable for children with weak spleen and stomach who are emaciated and lose their appetite.
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How to regulate children's weak spleen and stomach
So in life, the child's spleen and stomach are relatively fragile and very vulnerable, let's take a look at how to regulate the child's weak spleen and stomach, and whether there is a better way to laugh.
How to regulate children's weak spleen and stomach
Generally speaking, if the child's spleen and stomach are relatively weak, then if the symptoms are not very serious and mild, then you can go to the appropriate amount of diet to do conditioning, or dietary therapy, and you can give the baby some easier to digest food at home.
In daily life, if the baby's spleen and stomach are weak, this situation is more obvious, and he has a relatively large impact on the baby's growth, then at this time, go to the hospital for medical treatment in time, and do some better physiotherapy under the guidance of the doctor, such as traditional Chinese medicine massage or acupuncture, etc., then this has a certain effect.
Children should pay attention to proper exercise in their daily life, and can bask in more sun, try to take them out to do some outdoor activities, he can enhance his physique, and avoid some bad habits, such as cold drinks or some spicy food, try to eat less.
How to regulate a child's weak spleen and stomach, a child's weak spleen and stomach, in fact, his life is mainly in the adjustment of diet and living habits, then, I hope that the introduction of these will be helpful to everyone.
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My mother is a pediatrician, I have heard and seen a variety of pediatric cases and knowledge since I was a child, children with weak spleen and stomach from a pediatric perspective are common qi deficiency and yin deficiency, most children are qi deficiency, always fatigue, sweating, there is also a small part of perineal deficiency, the manifestation is constipation, dry mouth, etc. The weakness of the child's spleen and stomach has a lot to do with the anorexia between the long-term simplicity, I remember that my sister was four or five years old when the anorexia was very serious, the spleen and stomach were particularly weak, my mother boiled the porridge for the stomach (millet porridge and the like), bought the barley and poria cocos for my sister to eat, by the way, I also bought some Nestle children's milk powder for my sister to drink every morning and evening, in fact, in the final analysis, it is insufficient nutritional intake, the advantage of drinking formula milk powder is that it can quickly and efficiently let children take in nutrients, like calcium, iron, zinc, Vitamins and other nutrients are not only comprehensive, the proportions are also very scientific, at the same time, the DHA imported from Switzerland can also promote the development of children's visual nerves and cranial nerves, in addition, my mother will also give my sister chiropractic, which belongs to the physical **, with dietary therapy, adhere to the conditioning of the child's spleen and stomach slowly will be better.
How to regulate children's spleen deficiency.
The mother should feed the child properly, the baby can eat as much as possible, do not chase when not eating, to avoid hurting the food. Eat more easily digestible pasta and stomach-nourishing porridge and eat less carnivorous foods. Do not abuse heat-clearing and fire-clearing drugs such as Banlan Root Powder, Heat-clearing and Heat-Clearing Oral Liquid, and do not abuse antibiotics; In a suitable environment, let your child increase the amount of outdoor activities to promote the peristalsis of the spleen and stomach. Babies with weak spleen and stomach should develop the habit of eating hot drinks, do not eat too much yogurt, children can eat more yams, taro, pumpkin, barley, and eat less greasy raw and cold products.
Babies with weak spleen and stomach and internal heat should eat less dry, fried, and spicy food, not drink too much milk, and eat more pumpkin, carrots, kelp and other foods.
Introduce several methods of dietary therapy:1Lotus seed yam porridge:
30 grams of lotus seeds, 80 grams of yams, 50 grams of japonica rice. Remove the lotus seeds, add yams, japonica rice and boiled porridge to eat. It is more suitable for babies with spleen deficiency who are emaciated and lose their appetite.
2.Red jujube millet porridge: 10 red dates, 30 grams of millet, first wash the millet and fry it on low heat until it is slightly yellow, then add water and red dates, boil it over high heat, change it to low heat and boil it into rolling porridge to eat.
It is suitable for babies with spleen deficiency who have indigestion and anorexia. 3.Wheat and sand cucumber lentil porridge:
10 grams of sea cucumber, 10 grams of wheat winter, 15 grams of lentils, 50 grams of japonica rice. First, add water to boil the sand cucumber and wheat dong for 20 minutes to get the juice, and add the juice to japonica rice and lentils to cook porridge and eat. Suitable for babies with hot hands and feet and dry stools!
6-year-old children have weak spleen and stomach, how to regulate them daily.
Do more outdoor activities and take some Chinese patent medicines to help digestion.
Recipes to nourish the spleen: Potatoes (artichoke, potatoes, yam eggs) are sweet and flat. Function: Replenish qi and strengthen the spleen. It is suitable for spleen deficiency and weakness, loss of appetite, and indigestion. Sprouted potato sprouts and skin are poisonous and should not be eaten. >>>More
Today I will share with you an action, insist on practicing every day, which can stretch our spleen meridian and stomach meridian, and can play a role in strengthening the spleen and stomach.
You can eat more red dates, goji berries, oranges, grapefruits, lemons, cantaloupe, kiwi, pineapple, broccoli, potatoes, pumpkin, corn, sweet potatoes, animal liver, etc., and drink more milk.
First of all, this situation is considered to be a typical manifestation caused by dampness and heat in the spleen and stomach, and this situation requires active use of drugs to return to the spleen, and you can choose to return to the spleen pills to achieve a good effect.
The spleen and stomach are responsible for the subtle absorption and transportation of grains, the spleen and stomach are not good, people's nutrients can not be well absorbed, and the garbage produced cannot be metabolized smoothly. It is easy to have a variety of problems. In this way, the spleen and stomach are maintained, the body is better, and the person is healthier!