How is heel fasciitis treated, and how is plantar fasciitis treated?

Analysis: The best method of heel fasciitis.

1.Systemic **: It should be treated for **, and if it is caused by systemic infectious disease or lesion infection, sulfonamides or antibiotics should be given, and corticosteroids should be used if necessary, while the primary lesion that may be present should be removed. Patients with tuberculous disease should be treated with antituberculosis drugs; Those with syphilis are treated with expelling plum**.

How is plantar fasciitis good? In this case, it will be better to consult a professional doctor in the hospital, and it will be better to take some Chinese patent medicine to tonify the kidney, so it will be faster to consult a doctor in the hospital.

Have a better attitude, don't be too anxious, pay attention to a light diet, don't eat spicy food, you can use some plasters, and exercise should also be paid attention to.

This kind of conjunctivitis should be treated by a professional attending physician. Because the disease is very complicated.

Try to do as little exercise as possible, listen to the doctor's advice, and the doctor tells you to do what you do, and you can recover quickly.

It's best to consult the relevant doctors, and the advice is targeted**, not recommended to be casual and blind**.

If there is a problem with the soles of the feet, it is better to see a doctor!

Plantar fasciitis, you can go to the hospital and get it checked, and then **oh, a little better.

The common forms of plantar fasciitis are as follows:

1. Conservatism**: Through conservative**, that is, non-surgical methods, the symptoms can be controlled, alleviated, and even partially, and a small number of patients need surgery**. Plantar fasciitis is a common aseptic inflammation of plantar fascial tissue, which may be associated with excessive walking, prolonged exertion, and local trauma.

Some patients have toe deformities, such as flat feet or structural abnormalities of the arch of the foot. The conservative treatment of plantar fasciitis should be carried out according to the above conditions**, reduce foot activities, and try to rest. Especially in the painful phase or acute attack of plantar fasciitis, it is necessary to rest correctly and appropriately take hot compresses or physiotherapy baking lamps to dissipate local inflammation.

During the rest period, it is necessary to do stretching exercises for fasciitis to promote local blood circulation so that the pain can be eliminated as soon as possible;

2. Surgery**: For patients with plantar fasciitis, if rest, hot compress, local stretching training, etc. cannot be relieved, local occlusion, such as lidocaine and triamcinolone acetonide 1:1 mixing, local injection can be carried out to reduce inflammation and swelling quickly.

For chronic, long-term plantar fasciitis, affecting life, and the symptoms cannot be relieved, X-ray examination shows bone hyperplasia, and there is lesion formation, and surgical methods can be carefully selected to remove the lesion and chisel the bone. If flat feet cause plantar fascial changes, it is necessary to treat flat feet at the same time to improve the arch of the foot and restore it to its normal shape, which can relieve the symptoms and prevent plantar fasciitis**.

Haitong bark, mugwort leaves, safflower, Liu Jinu, Jiujun, Sichuan hyssop, Poria cocos, Ze Yuan, Lu Lutong, stretching grass, bone grass, clematis, green bark, 30 grams each, thirteen flavors of Chinese medicine foot soaking, you can do half an hour of room walking, swimming. Usually do a good job of nursing, pay attention to the quality of the diet, eat more foods rich in high-quality protein, trace elements and vitamins, bask in the sun more (Gushun fascia patch) Yeliao, avoid spicy and greasy food, should eat more vegetables, fruits and foods containing crude fiber. Eat nuts often and pay attention to nutritional supplements.

First of all, you should avoid tiredness, cold, strenuous activities, take more rest, pay attention to these, rest as much as possible, or use crutches to help walk, reduce the pressure on the soles of the feet and reduce pain, rest more, usually you can soak your feet in hot water, usually do not stand for a long time, do not wear too tight shoes.

Taking medicine is mainly for temporary relief, it is difficult to cure by taking medicine, and the damage to the stomach and intestines is also great after taking medicine for a long time.

It is better to apply traditional Chinese medicine externally conservatively, mainly to dispel cold and dampness.

The pharmacology of blood circulation and blood stasis is **.

Plantar fasciitis, also known as fibrositis, is mainly caused by wind chill, fatigue or trauma, and is induced when sleep is not right.

The method of foot reflexology massage is first to strengthen the strength exercise, so that the plantar muscles can be very developed, and at the same time pay attention to rest, must be sufficient, the human body has the ability to self-repair, you can do some stretching, massage, foot soaking and so on to speed up muscle recovery

If the symptoms are mild, you can keep them at home, and if the symptoms are more severe, you can undergo surgery ** plantar fasciitis.

The treatment of plantar fasciitis is to get enough rest, use physical exercise, or use insoles.

A journey of a thousand miles begins with a single step", and the importance of the step can be seen. Therefore, when there is a problem with our feet, it will bring a lot of inconvenience to our lives.

Pain is the main symptom of plantar fasciitis. Generally speaking, the first step in getting out of bed in the morning is the most obvious. This is mainly due to the fact that after a night's rest, the plantar fascia is no longer loaded and will be in a relatively short state.

Imagine that the instep is an arch and the plantar fascia is the bowstring of the bow. As a result, when you get up in the morning and step on the ground, the plantar fascia stretches quickly and dramatically, causing pain. After walking for a while, the plantar fascia loosens and the symptoms are reduced.

However, if you walk too much and the plantar fascia is pulled more and more often, the symptoms will reappear. The most common tender points tend to be near the heel and are sometimes severe and persistent.

1. Rest sufficiently, limit walking, running and other activities, but not without activity, to be moderate, do not cause pain, if overweight should be **, choose comfortable and soft shoes. There was a misunderstanding. Some people who suffer from plantar fasciitis will choose shoes with thinner soles and then walk repeatedly on the pebble floor, which is called reflexology.

You know that this can cause uneven pressure on the plantar fascia, further aggravating plantar fasciitis.

3 Movement **, Traction. Traction is done with a warm compress on the tendons of the calf or plantar muscles, followed by warm compress on the plantar muscles. The towing time is 30-60 seconds, 7-10 times each time.

4. Insoles: **After the hospital plantar scan, the insoles are made according to the plantar pressure distribution. This custom-made insoles can effectively reduce the tension of the plantar fascia during weight bearing on the lower limbs, thereby reducing the damage to the plantar fascia caused by repeated traction.

5 Brace: The ankle dorsiflexion brace can be worn at night to prevent the plantar fascia from shortening at night. Relieves morning pain.

6. Drugs**: oral non-steroidal anti-inflammatory analgesics; Partial closure**.