What are the dangers of belly fat accumulation?

Abdominal fat accumulation, first of all, is a health problem, abdominal fat accumulation is generally caused by sitting for a long time, from the theory of traditional Chinese medicine to sit for a long time hurts the flesh, so we must avoid sitting for a long time, so that the accumulation of abdominal fat, the theory of Chinese medicine is about balance, there is a place in the body that hurts excessively, according to the theory of mutual restraint, it will definitely lead to another place will also be sick. And recently I saw a theory that too much belly fat will lead to memory loss, not to mention whether it is true or not, but everyone should understand that too much belly meat will definitely hurt the body.

There should be a harm that there is too much belly meat, not good-looking, not good-looking clothes, that kind of clothes that show a special figure, must be lost, and some have too much meat on the belly, even if they wear loose clothes, it can be seen obviously, which is not good-looking from the outside, and even if the clothes can cover it, but when you go to the swimming pool, go to the gym and see other people's flat abdomen, and then look at the three layers of swimming rings on your stomach, you won't feel very embarrassed, everyone pursues beauty, everyone likes to appreciate beauty, When you meet a boy you like, and the first time two people meet bean, you can't leave a good impression, how can there be a story?

There is a saying that starts with appearance, trapped in talent, loyal to character, not even a good impression, sometimes there are no ugly women only lazy women, what is said is very right, there is no good-looking face, but you can have a good figure, have a good temperament, when your boyfriend faces such a circle of meat on your stomach, the mood can't be good. Your friend's girlfriend teases that there is a lot of meat on the rice belly, although it is a harmless joke, but after a long time, you can't feel it, and you will be hit psychologically.

It's really not good to have too much meat on your belly, it's not good for your health, and it's not good for your mental health.

What are the dangers of belly fat accumulation? First of all, it is necessary to determine whether the fat belongs to the subcutaneous fat or the visceral fat inside the abdominal cavity, if it is subcutaneous fat, the harm will be slightly smaller, and on the surface it will only cause the body to be unsightly.

But if it is visceral fat, then it will be very harmful, if the visceral fat is too high, it is equivalent to placing a "bomb" in the body will be detonated from time to time, it can be said that it will be fatal and disabled, the value of visceral fat is a health standard, girls are recommended in 2-4, boys are recommended in 4-6, if this standard is too high, the body will have obvious symptoms or reflections, because if the fat is accumulated in the liver, it will form fatty liver, if it is accumulated on the pancreas, It will affect the secretion of insulin, cause blood sugar instability or become diabetes, if it accumulates in the intestines, it will affect absorption, digestion and metabolism, and if it accumulates in the blood vessels, then it will form blood clots, and over time there will be a risk of cerebral infarction and myocardial infarction.