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There may be unexplained dry mouth, thirst easily, weight loss, rapid weight loss, fatigue and weakness, inability to concentrate at work, and sweating, hunger, hand tremors, etc.
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Unexplained dry mouth. Rapid weight loss. Feeling tired and unable to concentrate. Vision loss. Sore limbs or low back pain. Nausea and vomiting.
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The main precursors of diabetes are: 1. Frequent hunger. It has to be said that hunger is a major feature of the initial symptoms of diabetes, and this symptom will always accompany diabetics.
When a normal person suddenly shows an increased appetite and a sweet tooth, it is important to note that this may be one of the early symptoms of diabetes. 2. Thirst. Thirst is a typical symptom of the initial symptoms of diabetes, and people who usually don't drink much water suddenly have a glass of water in their hands, which may be diabetes.
3. Weight loss. When you don't exercise, don't take ** medicine, and don't do anything, you lose weight suddenly, which may be the first symptom of diabetes. This is because the glucose in the blood cannot be fully utilized during the initial symptoms of diabetes, resulting in sudden weight loss in patients with early diabetes.
4. Vision loss, retinal mutations, etc. These can be the first symptoms of diabetes.
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Diabetes mellitus is a very common disease in daily life, and the incidence rate has been relatively high in recent years.
2. How to prevent the occurrence of diabetes?
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There is a family history, and diabetes mellitus has a significant familial clustering, which is influenced by genetic factors. Obesity, especially abdominal obesity, can lead to insulin resistance, which in turn can lead to diabetes. Impaired glucose regulation, i.e., a two-hour postprandial blood glucose level of millimoles per liter, is a prediabetes premonitor.
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1.Dry mouth and increased water intake.
2.Without dieting or exercising, he lost significantly weight.
3.Gets tired easily.
4.Urinate more frequently at night, and the color and smell are heavy.
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Signs of stomach pain, loss of appetite, abdominal pain, lack of sleep, and dizziness are most likely signs of diabetes.
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1. Polyuria. Not only does it mean that the number of urine is higher than normal, but also the amount of urine has increased significantly. 2. Eat more. There is no feeling of fullness after eating, resulting in a significantly higher amount of food and the number of times eaten than normal people.
3. Persistent fatigue. Feeling tired for a long time is a very important sign of diabetes.
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Before diabetes appears, the body will send signals such as emaciation, weakness in limbs, drowsiness, drowsiness, dizziness, dizziness, nausea, vomiting, etc.
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The body will urinate more often, eat very little, and be listless all day long, especially vomiting and nausea.
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There may be some special blurry vision, and the hands and feet will often be numb, followed by proteinuria in life, and you will also feel special nausea and chest tightness. Even the ** of the feet will show some ulcers.
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Dizziness, weakness, blurred vision, pain in the feet, loss of appetite are some of the warnings from the body that blood sugar changes too much.
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The body will appear, dizziness, nausea, difficulty breathing, weakness in the limbs, difficulty sleeping, dizziness, and other warning signs.
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Eating without losing weight but decreasing, vision loss, platelet coagulants can be reduced, feeling hungry all the time, frequent urination, etc.
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Before diabetes appears, the body will have some signals, such as often feeling thirsty, and the amount of water intake will also increase, because the early symptoms are very easy to be ignored by everyone, so once it is detected, it may represent entering the middle and late stages. At the same time, some patients may eat more, but the weight loss is unexplained, because the intake of sugar in the body is not broken down and utilized in time, and can only make the patient hungry by consuming fat, and at the same time, the patient eats too much, but the sugar cannot be utilized, and weight loss will occur. Some patients may be prone to excessive urination in the early stages, especially in older people.
Eat a reasonable diet.
For diabetic patients, it is extremely important to control their diet, and they should ensure that they eat three meals a day normally, achieve low-sugar and low-fat eating habits, reduce eating some high-fat, high-cholesterol and high-calorie foods, and eat more fresh vegetables and fruits. If you do a good diet, it will also keep your blood sugar in a stable state, and you can usually eat more dietary fiber, which can inhibit the intestinal absorption of sugar and fat, delay the rate of blood sugar rise after meals, and help regulate blood sugar.
Athletic conditioning. Exercise conditioning is also extremely important for diabetic patients, not only to promote blood circulation in the body, but also to improve the vitality of the whole person, but also to help patients regulate blood sugar, enhance insulin sensitivity, so that blood sugar can be well controlled. And regular exercise can still help control weight, because obesity is often a very important factor leading to diabetes, so obese patients should also pay attention to active exercise.
Finally, diabetes is a relatively common disease in life, which is very easy to lead to functional disorders of body organs, so we must pay attention to the abnormal changes in the body in this situation, and go to the hospital for examination and ** in time if there is one.
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Eat too much, but lose weight, abnormal urine color, frequent thirst, fatigue and fatigue, feet feel numb, and there are cramps; It is necessary to monitor blood sugar in a timely manner, control it through drugs, increase the amount of exercise, eat a reasonable diet, and do not eat foods and fruits with high sugar content.
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Before the appearance of diabetes, the body will be very weak, will especially want to eat, want to drink water, and can go to the toilet very much, and the weight will drop rapidly, in the diet to be very careful, do not eat high sugar food, do not drink alcohol, is to be regular, do not stay up late and moderate exercise.
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If you eat a lot every day, but your weight is getting thinner, your appetite is decreasing, your urine is yellow, you are thirsty frequently, and you are particularly tired, it means that you have a physical problem, and you must see a doctor in time. You must eat more light diet, drink more water, exercise more, and never stay up late.
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Diabetes is a relatively common chronic disease in clinical practice, this disease is very difficult, patients can only control blood sugar, delay the progression of the disease, patients need to pay attention to strictly follow the doctor's instructions, take drugs on time, control diet, insist on exercise, and need to monitor blood sugar regularly, let's learn about diabetes.
Diabetics need to pay attention to the thing is to strictly control their blood sugar, eat less things with high sugar content, try to eat more fruits and vegetables, strictly abide by the doctor's instructions to use insulin to lower blood sugar, do not stop the drug by yourself, unauthorized stopping the drug will cause the blood sugar in the body to rise suddenly, causing diabetic ketoacidosis, and in serious cases, it will be life-threatening.
Finally: diabetes is not a very terrible disease, as long as we maintain a reasonable diet and insist on exercise, we can prevent the occurrence of diabetes.
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So in life, diabetic patients must develop a good biological clock and pay attention to rest. And make sure to sleep enough for 8 to 10 hours a day, adhere to a moderate amount of exercise, don't always be sedentary, you can do some peaceful exercises, such as brisk walking, jogging, tai chi, etc., are very good. It is necessary to quit all bad eating habits, quit smoking, stop drinking, and communicate with the doctor more about the condition.
Stay away from unhealthy diets and eat more vegetables, fruits.
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The body will be thirsty, or the symptoms of weight loss, polyuria, or eating a lot of food, drinking water frequently, these manifestations indicate that the body may have diabetes. You should pay attention to the management of diet, understand the elevated blood sugar, control your diet reasonably, pay attention to changes in all aspects of your body, and be sure to pay attention to rest.
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The body will have symptoms such as poor spirits, thirst, drinking too much water, urinating too much, and eating too much, which is the basic manifestation of diabetes. Be sure to pay attention to rest, understand the status of diabetes, go to the hospital for regular check-ups, pay attention to your diet, and eat less foods with high sugar content.
It's harmless, it's all good!
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