How should we distinguish between hot and cold in our lives? What is the scientific basis for this?

There is still a big difference between the tongue of a cold and wet person, the cold and wet tongue is fat and has tooth marks, and the color of the tongue and tongue coating are whiteThe hot and humid tongue will be red because it is "hot", and the tongue coating will be yellow and thick. People with a damp and hot constitution will urinate yellow and have a strong smell, and in addition, they will feel astringent and painful when urinating.

People with cold and damp constitutions are very different, first of all, the urine is clear and long, there is no smell, and urination is frequent.

In patients with damp heat, the tongue coating is yellow and greasy; In patients with wet cold, the tongue coating is an enlarged tongue with tooth marks around the tongue. Patients with damp heat have very sticky bowel movements, and the color of urine is very yellow, and patients with damp cold are very prone to abdominal pain and diarrhea.

Generally, the former will feel dry mouth, and the tongue coating is very thick. The latter is not able to eat. The basis is that the latter affects our nervous system.

Then we often encounter all kinds of problems in life, so the closest thing to everyone should be damp heat.

There is also cold and damp. Both cases. And there are many people who are very troubled in this situation, and there is no way to solve it or even if they find a solution, then these solutions are not too obvious.

So if you want to have a ** for these two situations, you need to understand what are the specific manifestations of dampness and heat, cold and dampness in life.

The specific manifestations of cold and dampness are first of all that we need to understand the major manifestations of cold and dampness, that is, if there is cold and dampness in the human body, the body will feel abnormally heavy, and it will be very unenergetic. It's as if I feel gloomy with a hat on my head, and then I feel that my body is very cold, and my limbs are cold, and my face is very gray, like I haven't slept for a few nights. For some girls, if there is cold and dampness in the body, it is very easy to be infected, and after some wounds, these wounds are not very easy to heal.

The specific manifestations of damp heat, so now we have to talk about what are the manifestations of damp heat, that is, feeling that your face can never be washed clean and yellow, and there will be some pus or acne.

And if the heat and humidity are very severe, there will be some foul smell in your mouth, and the smell of sweat will be very strong. It is also very easy to be nervous and anxious when facing some things, and has symptoms such as constipation. If you look closely, you will find that your urine is dark yellow and smelly.

The right medicine is finally to understand the specific symptoms of these ants to return to the cavity, and then to be able to prescribe the right medicine. And this also tells everyone that you must protect yourself in life, don't get cold, or don't drink some cold drinks. Otherwise, you will let yourself fall into this kind of pain, and if you don't find out, the damage to your body is actually relatively large.