What s going on with spleen and stomach discord? What are the symptoms of spleen and stomach disharm

From the perspective of traditional Chinese medicine, spleen and stomach disharmony refers to the blockage of qi and organs, resulting in spleen and stomach deregulation. It is mostly caused by factors such as poor diet, overthinking, and overwork. Spleen and stomach disharmony is mainly caused by the body's long-term improper diet.

Common symptoms include abdominal pain, diarrhea, stomach pain, bloating, indigestion, weight loss, anemia, poor spirits, loss of appetite, etc.

It's probably because of eating something raw and cold. I think if my spleen and stomach are not compatible, my hands and feet are a little cold.

That is, the child's spleen and stomach do not work well, which will cause the child to accumulate food. Under normal circumstances, the child's body is weak, and he is more sallow overnight, and he has no energy to do.

Symptoms of spleen and stomach disharmony

The spleen and stomach are one of the most important organs in our body. If there is a hidden danger in the spleen and stomach, it will have a great impact on the digestive function and absorption function in the human body, so the health of the spleen and stomach is very important. So what are the symptoms of spleen and stomach disharmony?

Let's take a look!

Symptoms of spleen and stomach disharmony

1. Loss of appetite and stomach pain

When the spleen and stomach are not in harmony, the patient's desire to eat decreases, the amount of food eaten is greatly reduced, and after meals, there will be flatulence and discomfort, and there will be hiccups, irritability, decreased immunity, and easy to catch a cold.

2. Abdominal distention, stomach and abdominal cold pain

People with discordant spleen and stomach.

Eating raw, cold, and fried foods is prone to abdominal pain and diarrhea, and dry or loose stools during bowel movements.

3. There is a bad breath, and the complexion is not enough blood

Spleen and stomach disharmony makes.

The digestion of the spleen and stomach is reduced, resulting in a stagnant appetite in the stomach and bad breath. The absorption capacity is reduced, and the nutrients absorbed are also reduced, resulting in a dull yellow face and no blood.

5. Poor sleep and easy sweating

Poor sleep at night leads to lack of sleep, short daytime, weak limbs, love to sleep on the stomach, and there are leaky gaps in the eyes when sleeping. Shirt grinding.

6. **Become rough, dull, pigmented and even have some rashes

As the saying goes, if there is a problem with the body, the face will react immediately, and when the spleen and stomach are not in harmony, the face will become rough and dull.

7. The color of the tongue is reddish and the tongue coating is thick

In a healthy condition, the color of a person's tongue appears to be pale red. When the spleen and stomach are not in harmony and the fire is vigorous, the mouth is dry, the tongue color becomes darker, it becomes reddish, and the tongue coating is white and thick.

Everyone understands the symptoms of spleen and stomach disharmony! In daily life, we should pay more attention to our eating habits and eat more foods that are good for the spleen and stomach. Eat on time, and make sure that the amount of food at each meal is moderate, and you don't eat too much. If the condition is more serious, it is recommended to go to the hospital**.

In traditional Chinese medicine, the stomach mainly receives food, turns food into chyme, and excretes harmful substances and residues from the body. The overall effect is downward, and the stomach likes to be moist and dry; The spleen, on the other hand, is mainly a subtle substance that is accepted by the human body and transmitted to the whole body for the body's needs. Relatively speaking, the overall effect of the spleen tends to be upward, and it prefers dry and humid environments.

When the human body accepts some harmful factors, it will affect the above functions of the spleen and stomach, resulting in disharmony between the spleen and stomach. For example, long-term or short-term heavy drinking, alcohol dryness, will hinder the normal function of the stomach, over time, the function of the spleen will also be affected to a certain extent, that is, spleen and stomach disharmony. In this case, eating a large amount of greasy food directly leads to the dysfunction of the spleen, and the stomach cannot better accept food, which develops into spleen-stomach disharmony over time (in fact, the function of the spleen and stomach is not coordinated).

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The spleen and stomach are responsible for the subtle absorption and transportation of grains, the spleen and stomach are not good, people's nutrients can not be well absorbed, and the garbage produced cannot be metabolized smoothly. It is easy to have a variety of problems. In this way, the spleen and stomach are maintained, the body is better, and the person is healthier!

If it is caused by genetics or not paying attention to eating the acquired food, you can see Chinese medicine conditioning.

You can try this spleen and stomach tea. Use lion's mane mushroom, barley, poria cocos, sea buckthorn, tangerine peel, add water to boil instead of tea, a cup a day, strengthen the spleen and stomach, make your spleen and stomach good, and eliminate all diseases. (It varies from person to person, such as special questions should be asked by a physician before use).

Today I would like to share with you a tea drink - Astragalus Black Tea. Astragalus has the effect of replenishing qi and generating yang, harmonizing the spleen and stomach, moistening the lungs and rejuvenating the lungs, while black tea has the effect of strengthening the stomach and warming the stomach.

How to regulate spleen and stomach disharmony?

The spleen and stomach are not good, a Chinese medicine recipe regulates the spleen and stomach.

1. Loss of appetite, irritability and crying, susceptible to colds and fevers.

2. Spleen symptoms, such as bad breath, abdominal distention, dry or loose stool.

3. Yellowish complexion, blue spots on the whites of the eyes.

4. Poor sleep at night, sweaty head, love to sleep on the stomach, and leaky eyes when sleeping.

5. The tongue is reddish, the tongue coating is white and thick or greasy, and it can also be manifested as a map tongue for a long time.

6. Rough, dry, dull, wrinkles, pigmentation and even maculopapular rashes, once the sub-health state appears, ** upregulation and spleen and stomach can also achieve good results.

Spleen and stomach dysfunction, clinical loss of appetite, post-food abdominal distension as the main manifestations of the syndrome. It is commonly found in stomach pain, abdominal distention, vomiting, belching, diarrhea, constipation, as well as chronic gastroenteritis, gastroduodenal ulcer, chronic hepatitis and other diseases of Western medicine.

The spleen and stomach jointly preside over the digestion and absorption of food and drink, but each has its own characteristics. The stomach is mainly accepted, and the spleen is mainly transported; The stomach qi mainly descends, so that the food and its dross can go down, and the spleen qi mainly rises, so that the essence of the food and drink can nourish the whole body; The stomach likes to be moist and hated dryness, and the spleen likes dryness and dislikes dampness. This kind of acceptance and transformation, rising and falling, moistening and drying, complement each other and form opposites and unity.

The disharmony of the spleen and stomach is the imbalance of this unity of opposites. Clinically, all the causes that can cause spleen and stomach dysfunction, such as unhealthy diet, overthinking, overwork, and accidental vomiting, can lead to spleen and stomach disharmony.

1. Stomach pain, and if the spleen and stomach are cold, once the weather becomes cold, or after eating raw and cold food, there will be stomach pain, and stomach pain is usually endless, characterized by heavy cold, and light heat.

People with spleen and stomach deficiency often have loss of appetite, the spleen and stomach are the essence of the water valley, and people with spleen and stomach deficiency are dysfunctional, and food cannot be digested normally, so they often have abdominal distention, which affects appetite and leads to loss of appetite.

When there is disharmony between the spleen and stomach, the ability of the spleen and stomach to digest and absorb will decrease, unable to meet the needs of the body, unable to deliver nutrients to all parts of the body, the body lacks energy, so it is easy to appear fatigue and fatigue, and want to sleep when there is nothing to do.

Because the body needs the spleen and stomach to digest and absorb nutrients, so as to transform qi and blood to nourish our whole body, if the spleen and stomach are not in harmony, there will be problems with qi and blood biochemistry, and the ends of our four major source limbs will not be able to get the nourishment of qi and blood, and it will be easy to have warm hands and feet.

People with disharmony in the spleen and stomach will always have unformed stools, unclean bowel movements, and unclean feelings, because "spleen and yang can not be cleared", so the patient's stool is always relatively thin, and there is often a situation of loose stool.

2 Ingredients: a handful of barley, 7 pieces of Chinese yam, 2 red dates, 10 lotus seeds, 10 wolfberries, 10 dragon bud lilies, 4 longan meat, and a handful of rice (two servings).

Method: Wash all the ingredients except the wolfberry, soak them in the rice cooker, cook the porridge according to the time, and press the timing. The first thing you do after you get up is to wash the wolfberries with boiling water and put them in the porridge, turn off the rice cooker, and when you finish washing, the porridge is ready to eat.

Efficacy: Strengthens the spleen and stomach.

Ingredients: brown sugar, ginger, jujube, ejiao.

Brown sugar: It helps the spleen and stomach, nourishes blood, and dispels cold.

Huai Jiang: strengthens the spleen and stomach, reduces inversion and relieves vomiting, encourages yang qi to rise, improves blood circulation, and dispels cold accumulation in the body.

Jujube: Nourishing the body, nourishing the blood and soothing the nerves.

Ejiao: nourishes blood and qi, nourishes yin and yang, and nourishes spleen.

Efficacy: Strengthen the spleen and stomach, replenish the middle and invigorate qi, reduce inversion and stop nausea.

Ingredients: 300 grams of pumpkin, 50 grams of millet, 100 grams of rice, a few pieces of rock sugar.

Method: Wash the millet and rice together, add more water to the pot and bring to a boil. Peel the pumpkin, wash it and cut it into thin slices, put it in a pot and boil it together to boil the pumpkin.

When the pumpkin is about to be ripe, put rock sugar, and then stir well with a scoop, and stir the pumpkin until you can't see the pumpkin slices. If there is a fruit beating machine, you can beat the pumpkin into a paste and pour it into the millet porridge, stir evenly and boil.

How to regulate spleen and stomach disharmony?

The condition you are describing is a disharmony between the spleen and stomach. Typically a strong stomach and a weak spleen. The stomach is the master of acceptance and digestion. The spleen is the main peristalsis and transports nutrients. If the peristalsis of the spleen is weak, digestion is not good, nutrients cannot be delivered to various organs, the qi is disordered, the bowel movement is not smooth, and the body's resistance is poor.

Therefore, to regulate the body, it starts with the spleen and stomach. Ascending and lowering turbidity, the qi is smooth and smooth, and the body is strong!!

Spleen and stomach disharmony.

Testimonial. The main symptom is not to think about food, and it is not easy to digest food. "The Wise Doctor":

If the spleen is not in harmony, it will not be able to eat; If the stomach is not in harmony, then do not want to eat. If the spleen and stomach are not in harmony, they will not think and will not dissolve. or vomit, or diarrhea, or fullness, or swallowing acid, or belching, or nausea, with the treatment of the soup.

If the spleen is not harmonious, and those who do not like to eat and cannot eat, they will shrink Erchen Tang and Citrus Pills; Those with discordant stomach should have a flat stomach. ”

The clinical manifestations of spleen and stomach disharmony syndrome are loss of appetite and post-food abdominal distension at the same time, abdominal distension and pain, diarrhea, belching, nausea, vomiting and other symptoms. Due to the abnormal function of the spleen and stomach in receiving and transporting, loss of appetite and post-food abdominal distension are seen at the same time; Due to the imbalance of lifting and falling, the spleen does not rise but sinks, and diarrhea is seen, and even the lower abdomen is distended and falling, and the anus is prolapsed. If the stomach qi does not fall but rises, belching, nausea, vomiting, etc. can be seen; Lack of dryness, lack of stomach yang, stomach dysfunction, loss of appetite, noisy and easy to drink, retching, hiccups, and even choking, dry stool; Spleen deficiency and dampness can be seen after eating, fullness, fatigue and fatigue, pale tongue or tooth marks on the tongue, little or no lichen, weak pulse and other symptoms.

How to regulate spleen and stomach disharmony?